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Vegetable Quesadillas

Recipe by Vasantham's Kitchen

  • Ready in20 min
  • Prep10 min
  • Cook10 min
  • CuisineMexican · Tex-Mex
  • Serves2-3 People
  • Calories~650 kcal
Vegetable Quesadillas

Ingredients

For the Vegetable Quesadillas

  • 1 TbspOil
  • 1 TbspChopped garlic
  • 1/2 tspCumin seeds
  • 1/4 cup, choppedSpring onion
  • 2, choppedOnions
  • 1/2 cupFrozen corn
  • 1/2 cupCooked black beans or rajma
  • 1 cup, choppedMixed bell peppers (yellow, green, orange)
  • 1 tspSalt
  • 1 tspChili flakes
  • 1/2 tspKashmiri chili powder
  • 1/2 tspTurmeric powder
  • 1 tspCumin powder
  • 1 tspItalian herbs or Oregano
  • 1/4 cup, choppedCoriander leaves (cilantro)
  • 4-5Wheat tortillas
  • 1.5 cupsShredded cheese (cheddar, mozzarella, or Mexican blend)
  • as needed for brushingButter or ghee

For the Sour Cream Dip

  • 1/2 cupSour cream or hung curd
  • 1/8 tspSalt
  • 1/4 tspBlack pepper powder
  • 1/4 tspChili flakes
  • 1 TbspChopped coriander (cilantro)

Step-by-Step Instructions

  1. 1.Prepare the Vegetable Stuffing

    Heat oil in a pan. Add chopped garlic and sauté until it turns golden brown. Add cumin seeds and let them splutter. Add spring onions and chopped onions, and sauté until the onions become translucent. Add frozen corn, cooked black beans, and mixed bell peppers. Mix well. Add salt, chili flakes, Kashmiri chili powder, and turmeric powder. Stir to combine. Finally, add cumin powder and Italian herbs. Mix well, turn off the stove, and transfer the stuffing to a bowl. Add chopped coriander leaves and mix.

  2. 2.Assemble and Cook the Quesadillas

    Place a wheat tortilla on a hot tawa (griddle) and apply butter or ghee on top. Flip the tortilla and keep the flame on low. On one half of the tortilla, sprinkle a layer of shredded cheese, followed by a generous amount of the vegetable stuffing, and another layer of cheese on top. Fold the other half of the tortilla over the filling and press gently. Increase the heat to medium and cook until the bottom is golden and crispy. Flip, apply more butter on top, and cook the other side until golden brown and the cheese is fully melted.

  3. 3.Prepare the Sour Cream Dip

    In a small bowl, combine sour cream (or hung curd), salt, black pepper powder, chili flakes, and chopped coriander. Mix everything together until well combined. The dip is ready.

  4. 4.Serve

    Once the quesadillas are cooked, remove them from the tawa. Cut each quesadilla into half. Serve hot with the prepared sour cream dip.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Vegetable Quesadillas

Ready in

20 mins

Cuisine

Mexican · Tex-Mex

Prep Time

10 min

Cook Time

10 min

Serving

2-3 People

Calories / Serving

~650 kcal
Recipe by Vasantham's Kitchen on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 23 ready
All Ingredients

For the Vegetable Quesadillas

All Ingredients

For the Sour Cream Dip

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare the Vegetable Stuffing

    Heat oil in a pan. Add chopped garlic and until it turns golden brown. Add cumin seeds and let them splutter. Add spring onions and chopped onions, and until the onions become translucent. Add frozen corn, cooked black beans, and mixed bell peppers. Mix well. Add salt, chili flakes, Kashmiri chili powder, and turmeric powder. Stir to combine. Finally, add cumin powder and Italian herbs. Mix well, turn off the stove, and transfer the stuffing to a bowl. Add chopped coriander leaves and mix.

  2. 2

    Assemble and Cook the Quesadillas

    Place a wheat tortilla on a hot tawa (griddle) and apply butter or ghee on top. Flip the tortilla and keep the flame on low. On one half of the tortilla, sprinkle a layer of shredded cheese, followed by a generous amount of the vegetable stuffing, and another layer of cheese on top. Fold the other half of the tortilla over the filling and press gently. Increase the heat to medium and cook until the bottom is golden and crispy. Flip, apply more butter on top, and cook the other side until golden brown and the cheese is fully melted.

  3. 3

    Prepare the Sour Cream Dip

    In a small bowl, combine sour cream (or hung curd), salt, black pepper powder, chili flakes, and chopped coriander. Mix everything together until well combined. The dip is ready.

  4. 4

    Serve

    Once the quesadillas are cooked, remove them from the tawa. Cut each quesadilla into half. Serve hot with the prepared sour cream dip.

Before You Cook

Helpful details before you start
Spice LevelFiery
Crushed red pepper · Kashmiri chili · Black pepper
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 7 swaps
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Butter?

    • 3/4 the amount of olive oil (for cooking, not baking)
    • Equal parts ghee — Slightly nuttier flavor.
    • Equal parts coconut oil (in baking)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Sour cream?

    • Plain Greek yogurt (1:1)
    • Crème fraîche (1:1)
  • No Yogurt?

    • Sour cream (1:1)
    • Buttermilk (1:1, slightly thinner result)
Ingredient Substitutions
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Butter?

    • 3/4 the amount of olive oil (for cooking, not baking)
    • Equal parts ghee — Slightly nuttier flavor.
    • Equal parts coconut oil (in baking)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Sour cream?

    • Plain Greek yogurt (1:1)
    • Crème fraîche (1:1)
  • No Yogurt?

    • Sour cream (1:1)
    • Buttermilk (1:1, slightly thinner result)
AllergensThis recipe contains gluten and dairy.
glutendairy

Variations

Simple ways to adapt this recipe.

  • 1
    For extra spiceCustomise

    Add chopped jalapeños while sautéing the vegetables.

  • 2
    Other vegetables like mushrooms

    Spinach, or broccoli can also be added to the stuffing.

Helpful Tips

Small details that can improve the final result.

  • 1
    TipTwo Quesadillas Can Be Cooked

    Two quesadillas can be cooked at once on a large tawa or griddle to save time.

  • 2
    TipKeep the Flame on Low

    Keep the flame on low while adding the fillings to prevent the tortilla from burning.

Your Notes

Save your personal tweaks, substitutions and cooking adjustments.

Saved only on this device.

Example: Used less salt, cooked 5 minutes longer, added extra coriander.

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