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Veg Pulao – Indian Style

👌Easy🥪Lunch🍽️Dinner🥬Vegetarian

Ready in

70 mins

Cuisine

Indian · North Indian

Prep Time

40 min

Cook Time

30 min

Serving

2-3 People

Calories / Serving

~450 kcal
Recipe by Sanjeev Kapoor on YouTube

Summary

  • A comforting and nutritious one-pot meal featuring fluffy basmati rice and a colorful medley of vegetables, perfect for a quick and satisfying meal that is both delicious and balanced.
Adjust servings
Tap an ingredient to mark it ready0 of 21 ready

All Ingredients - Main Ingredients

  1. Basmati rice 1½ cups
  2. Water as needed
  3. Carrot 1
  4. French beans 6-8
  5. Potatoes 2
  6. Cauliflower florets 8-10
  7. Frozen green peas ¼ cup
  8. Ghee 2-3 tbsps
  9. Cumin seeds 1 tsp
  10. Green cardamoms 4-5
  11. Black peppercorns 5-6
  12. Cloves 4-5
  13. Black cardamoms 2
  14. Bay leaf 1
  15. Cinnamon stick ½ inch
  16. Onion 1
  17. Ginger-garlic paste 1½ tbsps
  18. Green chillies 2
  19. Salt to taste
  20. Water 3 cups
  21. Coriander for garnish

🍳Tools You'll Need

  • Pan
🌶️Spice level: Hot🌶️🌶️🌶️🌶️Pack water — this one bites back.
From:Black pepperGingerGreen chili
🔄Don't have an ingredient? Try these swaps4 tips
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Bay leaf?

    • 1/4 tsp dried thyme (per leaf)
    • Pinch of dried oregano
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)

Step-by-Step Instructions

Step 1: Wash and Soak Rice

Wash 1½ cups of basmati rice 2-3 times until the water runs clear. Then, soak the rice in water for .

Step 2: Prepare Vegetables

Peel and 1 carrot into small cubes. Trim and chop 6-8 French beans. Peel and 2 potatoes into small cubes. Prepare 8-10 cauliflower florets.

Step 3: Sauté Spices

Heat 2-3 tablespoons of ghee in a pan. Add 1 teaspoon of cumin seeds, 4-5 green cardamoms, 5-6 black peppercorns, 4-5 cloves, 2 black cardamoms, and a ½ inch cinnamon stick. until fragrant.

Step 4: Sauté Onions and Aromatics

Add 1 sliced onion and until translucent. Then, add 1½ tablespoons of ginger-garlic paste and for . Add 2 green chillies and for .

Step 5: Add Vegetables

Add the chopped carrots, potatoes, French beans, and cauliflower florets to the pan. for a few minutes.

Step 6: Season and Add Water

Add salt to taste and 3 cups of water to the vegetables. Bring the mixture to a boil.

Step 7: Add Rice and Peas

Drain the soaked basmati rice and add it to the boiling mixture. Add ¼ cup of frozen green peas. Stir gently to combine.

Step 8: Cook Pulao

Cover the pan with a lid and cook for on low heat until the rice is fully cooked and all the water is absorbed.

Step 9: Rest and Serve

Set aside the cooked pulao for with the lid on. Fluff gently with a fork. Serve hot, garnished with fresh coriander, and enjoy with raita.

Pro Tips

• Wash basmati rice 2-3 times to remove excess starch, ensuring non-sticky and fluffy grains.

• Soaking rice for 30 minutes helps in achieving perfectly separated and cooked grains.

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