Ready in

15 mins

Cuisine

Indian · North Indian

Prep Time

5 min

Cook Time

10 min

Serving

2-3 People

Calories / Serving

~450 kcal
Recipe by Sanjeev Kapoor on YouTube

Recipe Summary

All Ingredients - Main Ingredients

  1. Spring onions 3
  2. Oil 2 tbsps
  3. Cumin seeds 1 tsp
  4. Asafoetida ½ tsp
  5. Turmeric powder ½ tsp
  6. Red chilli powder 1 tsp
  7. Coriander powder 1½ tsps
  8. Salted boondi 200 gms
  9. Salt to taste
  10. Coriander 2-3 tbsps
  11. Water 2-3 tbsps

Step-by-Step Instructions

Step 1: Prepare Spring Onions

Finely chop 3 spring onions, ensuring to use both the white and green parts for maximum flavor and moisture.

Step 2: Temper Spices

Heat 2 tablespoons of oil in a pan. Once the oil is lightly warm, add 1 teaspoon of cumin seeds and ½ teaspoon of asafoetida. Allow them to crackle and release their aroma.

Step 3: Sauté Spring Onions

Add the finely chopped spring onions to the pan. Sauté for 2-3 minutes until they are slightly softened but still retain their fresh, subtle flavor.

Step 4: Add Dry Spices

Add ½ teaspoon of turmeric powder, 1 teaspoon of red chili powder, and 1½ teaspoons of coriander powder to the pan. Cook for about 1 minute, stirring constantly, until the raw taste of the spices disappears and a perfect flavor base is achieved.

Step 5: Combine with Boondi

Add 200 grams of salted boondi and salt to taste. Mix everything well, ensuring the boondi is evenly coated with the spices. Be careful not to overmix to maintain the boondi's crunchiness.

Step 6: Add Water and Cook

Sprinkle 2-3 tablespoons of water over the mixture and add 2-3 tablespoons of fresh coriander. Gently toss and cook for 3-4 minutes. The water helps to soften the boondi slightly while keeping it from becoming too soft.

Step 7: Serve and Garnish

Transfer the hot Boondi ki Sabzi to a serving bowl. Garnish with a sprig of fresh coriander. Serve immediately with hot roti or paratha for a light and comforting meal.

Pro Tips

Use both the white and green parts of spring onions to add moisture and a fresh flavor to the sabzi.

Do not overcook the spring onions; sauté them just enough to retain their subtle flavor and slight crunch.

Avoid overcooking the boondi after adding water to ensure it remains crunchy and doesn't become soggy.

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