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Sindhi Teewan / Sindhi Mutton

Recipe by Nikita Ahuja

  • Ready in95 min
  • Prep15 min
  • Cook80 min
  • CuisineIndian · Sindhi
  • Serves2-3 People
  • DifficultyMedium
  • Spicy level4/5
  • Calories~600 kcal
Sindhi Teewan / Sindhi Mutton

Ingredients

Main Ingredients

  • 3 TbspOil
  • 3 nos (finely chopped)Onion
  • as required (grated/minced)Ginger
  • as required (chopped)Green Chillies
  • 250 gms (cleaned)Mutton
  • to tasteSalt
  • as requiredTurmeric Powder
  • as requiredCoriander Powder
  • from 3 tomatoesTomato Puree
  • as requiredRed Chilli Powder
  • 2 tsp (optional)Yogurt
  • 1.5 cups (or as required)Water
  • as requiredKasuri Methi
  • as requiredGaram Masala / Meat Masala
  • as required (chopped)Cilantro

Step-by-Step Instructions

  1. 1.Heat Oil and Fry Onions

    Add 3 tablespoons of oil to a handi or pot. Once hot, add 3 finely chopped onions and fry them until they turn brown.

  2. 2.Add Ginger and Green Chillies

    Once the onions are brown, add grated ginger and chopped green chillies. Sauté this mixture for 3-4 minutes until fragrant.

  3. 3.Add Mutton and Salt

    Add 250 grams of cleaned mutton to the pot and mix it well with the sautéed onions, ginger, and chillies. Then, add salt to taste.

  4. 4.Cook Mutton Partially

    Cover the pot and cook the mutton for 10 minutes, allowing it to soften slightly and release its juices.

  5. 5.Add Turmeric and Coriander Powder

    Uncover the pot, stir the mutton, then add turmeric powder and coriander powder. Mix well and continue to cook for another 5 minutes.

  6. 6.Incorporate Tomato Puree and Red Chilli

    Add tomato puree (made from 3 tomatoes) to the mutton. Mix thoroughly. Add more salt to taste and red chilli powder. Cover the pot and cook on a low flame for 15 minutes, allowing the tomatoes to cook down and the spices to meld.

  7. 7.Add Yogurt and Water

    Add 2 teaspoons of yogurt (optional) and mix it into the curry. Then, pour in 1.5 cups of water (or adjust quantity based on desired gravy consistency). Cover the pot and continue to cook until the mutton is completely tender and the gravy has thickened.

  8. 8.Prepare and Add Tempering

    In a separate small pan, heat a little oil. Add Kasuri Methi and garam masala (or meat masala) and sauté briefly until fragrant. Pour this prepared tempering into the mutton curry and mix it in well.

  9. 9.Garnish and Serve

    Finally, garnish the Sindhi Teewan with fresh chopped cilantro and give it a final stir. Transfer the hot Sindhi Teewan/Mutton to a serving bowl.

  10. 10.Enjoy Your Meal

    Serve the delicious Sindhi Teewan hot with rice, roti, ghona, or naan.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Sindhi Teewan / Sindhi Mutton

Ready in

95 mins

Cuisine

Indian · Sindhi

Prep Time

15 min

Cook Time

80 min

Serving

2-3 People

Difficulty

Medium

Calories / Serving

~600 kcal

Spicy Level

Recipe by Nikita Ahuja on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 15 ready
All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Heat Oil and Fry Onions

    Add 3 tablespoons of oil to a handi or pot. Once hot, add 3 finely chopped onions and fry them until they turn brown.

  2. 2

    Add Ginger and Green Chillies

    Once the onions are brown, add grated ginger and chopped green chillies. this mixture for until fragrant.

  3. 3

    Add Mutton and Salt

    Add 250 grams of cleaned mutton to the pot and mix it well with the onions, ginger, and chillies. Then, add salt to taste.

  4. 4

    Cook Mutton Partially

    Cover the pot and cook the mutton for , allowing it to soften slightly and release its juices.

  5. 5

    Add Turmeric and Coriander Powder

    Uncover the pot, stir the mutton, then add turmeric powder and coriander powder. Mix well and continue to cook for another .

  6. 6

    Incorporate Tomato Puree and Red Chilli

    Add tomato puree (made from 3 tomatoes) to the mutton. Mix thoroughly. Add more salt to taste and red chilli powder. Cover the pot and cook on a low flame for , allowing the tomatoes to cook down and the spices to meld.

  7. 7

    Add Yogurt and Water

    Add 2 teaspoons of yogurt (optional) and mix it into the curry. Then, pour in 1.5 cups of water (or adjust quantity based on desired gravy consistency). Cover the pot and continue to cook until the mutton is completely tender and the gravy has thickened.

  8. 8

    Prepare and Add Tempering

    In a separate small pan, heat a little oil. Add Kasuri Methi and garam masala (or meat masala) and briefly until fragrant. Pour this prepared into the mutton curry and mix it in well.

  9. 9

    Garnish and Serve

    Finally, garnish the Sindhi Teewan with fresh chopped cilantro and give it a final stir. Transfer the hot Sindhi Teewan/Mutton to a serving bowl.

  10. 10

    Enjoy Your Meal

    Serve the delicious Sindhi Teewan hot with rice, roti, ghona, or naan.

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 4 swaps
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Yogurt?

    • Sour cream (1:1)
    • Buttermilk (1:1, slightly thinner result)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
Ingredient Substitutions
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Yogurt?

    • Sour cream (1:1)
    • Buttermilk (1:1, slightly thinner result)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
AllergensThis recipe contains dairy.
Dairy

Variations

Simple ways to adapt this recipe.

  • 1
    Some variations of Sindhi Teewan

    Some variations of Sindhi Teewan include adding lotus stem (kamal kakdi) or potatoes along with the mutton.

Helpful Tips

Small details that can improve the final result.

  • 1
    Ingredient noteFor a Quicker Cooking Time

    Use a pressure cooker instead of a handi.

  • 2
    Cooking tipAdjust the Quantity of Water

    Adjust the quantity of water to achieve your desired gravy consistency.

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