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Shilajit-like Power in One Date: Ancient Remedy for Fatigue and Weakness

  • Ready in10 min
  • Prep10 min
  • CuisinePakistani · Herbal Remedy
  • Serves1 Date Daily
  • Calories~60 kcal
Shilajit-like Power in One Date: Ancient Remedy for Fatigue and Weakness

Ingredients

Main Ingredients

  • 1 cloveDesi Garlic
  • 1 piece (size of garlic clove)Ginger
  • 2 podsGreen Cardamom
  • 1 pinchAjwain (Carom Seeds)
  • 2Cloves
  • 3Black Peppercorns
  • 1 pinchAmba Haldi (Mango Ginger Turmeric)
  • 10-12 (or enough to fill a jar)Dates
  • Enough to cover datesHoney

Step-by-Step Instructions

  1. 1.Prepare Ingredients

    Gather all ingredients: one peeled clove of desi garlic, a piece of ginger (approximately the same size as the garlic clove, unpeeled), two green cardamom pods, a pinch of ajwain, two cloves, three black peppercorns, a pinch of Amba Haldi, dates, and honey.

  2. 2.Crush Spices and Herbs

    Place the peeled garlic clove, ginger piece, green cardamom pods, ajwain, cloves, black peppercorns, and Amba Haldi into a mortar. Crush them thoroughly until a fine mixture is formed.

  3. 3.Fill the Dates

    Carefully make a slit in each date and remove the pit. Fill each date with a small amount of the crushed spice and herb mixture.

  4. 4.Arrange and Soak in Honey

    Place the filled dates into a clean glass jar. Pour enough honey over the dates to completely submerge them.

  5. 5.Infuse and Store

    Allow the dates to infuse in the honey for at least 15-20 days. If concerned about spoilage due to the fresh ginger and garlic, store the jar in the refrigerator.

  6. 6.Consume

    Consume one filled date daily after breakfast to help alleviate fatigue, weakness, stomach issues, headaches, and strengthen muscles.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Shilajit-like Power in One Date: Ancient Remedy for Fatigue and Weakness

Ready in

10 mins

Cuisine

Pakistani · Herbal Remedy

Prep Time

10 min

Cook Time

—

Serving

1 Date Daily

Calories / Serving

~60 kcal
Shilajit-like Power in One Date: Ancient Remedy for Fatigue and Weakness
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 9 ready
All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare Ingredients

    Gather all ingredients: one peeled clove of desi garlic, a piece of ginger (approximately the same size as the garlic clove, unpeeled), two green cardamom pods, a pinch of ajwain, two cloves, three black peppercorns, a pinch of Amba Haldi, dates, and honey.

  2. 2

    Crush Spices and Herbs

    Place the peeled garlic clove, ginger piece, green cardamom pods, ajwain, cloves, black peppercorns, and Amba Haldi into a mortar. Crush them thoroughly until a fine mixture is formed.

  3. 3

    Fill the Dates

    Carefully make a slit in each date and remove the pit. Fill each date with a small amount of the crushed spice and herb mixture.

  4. 4

    Arrange and Soak in Honey

    Place the filled dates into a clean glass jar. Pour enough honey over the dates to completely submerge them.

  5. 5

    Infuse and Store

    Allow the dates to infuse in the honey for at least 15-20 days. If concerned about spoilage due to the fresh ginger and garlic, store the jar in the refrigerator.

  6. 6

    Consume

    Consume one filled date daily after breakfast to help alleviate fatigue, weakness, stomach issues, headaches, and strengthen muscles.

Before You Cook

Helpful details before you start
Spice LevelMedium
Ginger · Black pepper
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 2 swaps
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Honey?

    • Maple syrup (1:1)
    • 1 1/4 cup sugar + 1/4 cup water (per 1 cup honey)
Ingredient Substitutions
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Honey?

    • Maple syrup (1:1)
    • 1 1/4 cup sugar + 1/4 cup water (per 1 cup honey)
AllergensThis recipe contains garlic and ginger and honey.
GarlicGingerHoney

Storage & Leftovers

Keep your leftovers fresh and ready to enjoy.

  • Store

    Store the jar in the refrigerator if concerned about spoilage due to the fresh ginger and garlic liquid.

  • Store

    If concerned about spoilage due to the fresh ginger and garlic, store the jar in the refrigerator.

Helpful Tips

Small details that can improve the final result.

  • 1
    Ingredient noteStore the Jar in the

    Store the jar in the refrigerator if concerned about spoilage due to the fresh ginger and garlic liquid.

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