⚠ Contains Allergens
In a small grinder, add a small bunch of coriander, 1-2 green chillies (adjust to your spice preference), 1/2 tsp salt, 1.5 tbsp lemon juice, and 3 tbsp water. Blend until smooth.
In a bowl, combine 200g Fage 0% Greek yogurt with 3 tbsp of the blended green chutney. Mix well until smooth and uniformly green. Taste and add a bit of sugar if it's too spicy. Set aside.
In a large bowl, add 1 cup gram flour, 1 tsp salt, 1/8 tsp turmeric powder, 1/2 tsp chilli powder, and 1/2 tsp cumin.
Add a small bunch of chopped coriander and 1/2 grated courgette to the dry ingredients.
Add 1/2 cup of water initially and mix well. The mixture should start to come together and will be quite thick.
Add an additional 1/4 cup of water to thin out the batter. Continue mixing until it reaches a smooth, pancake-like consistency.
Heat a large non-stick pan on low to medium heat and spray with oil. Add a ladleful of the pudla mixture to the pan and spread it slightly to form a pancake. Cook for a few minutes until the edges start to crisp and the top looks set.
Spray the top of the pudla with oil. Using a spatula, carefully flip the pudla over. Cook for a few more minutes on the second side until golden brown and crispy.
Remove the cooked pudla from the pan. Repeat for the remaining batter. Serve hot with the prepared green chutney and yogurt dip.
• Adjust green chillies in the chutney and chilli powder in the pudla batter to your preferred spice level.
• If the chutney dip is too spicy, add a bit of sugar to balance the flavors.
• Ensure the pan is on low to medium heat to cook the pudla evenly and achieve crispiness without burning.
• Experiment with other grated vegetables in the pudla batter like carrots or bell peppers.
• For a vegan option, use a plant-based yogurt for the dip and ensure all other ingredients are vegan-friendly.
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