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Paneer Tikka Roll – Street Style

👨‍🍳Medium🍽️Dinner🍿Snack🥬Vegetarian

Ready in

45 mins

Cuisine

Indian · North Indian

Prep Time

25 min

Cook Time

20 min

Serving

2 People

Calories / Serving

~450 kcal

Summary

  • Learn to make delicious street-style Paneer Tikka Rolls from scratch. This recipe features soft, flaky parathas filled with smoky, marinated paneer and crunchy fresh vegetables, all drizzled with flavorful sauces.
Adjust servings
Tap an ingredient to mark it ready0 of 22 ready

All Ingredients - For the Paratha Dough

  1. All-purpose flour (Maida) 2 cups
  2. Salt 1 teaspoon
  3. Sugar 1 teaspoon
  4. Oil 2-3 tablespoons
  5. Water as needed

All Ingredients - For the Paneer Tikka Marinade

  1. Mustard Oil 2 tablespoons
  2. Red Chili Powder 1 tablespoon
  3. Coriander Powder 1 tablespoon
  4. Cumin Powder 1 tablespoon
  5. Black Pepper Powder 1 tablespoon
  6. Turmeric Powder 0.5 teaspoon
  7. Kasuri Methi 1 teaspoon
  8. Amchur Powder 1 teaspoon
  9. Garam Masala 1 teaspoon
  10. Salt to taste
  11. Curd (Yogurt) 0.5 cup

All Ingredients - For the Paneer Tikka Filling

  1. Paneer 200-250 grams (cubed)
  2. Capsicum (Green Bell Pepper) 1 (sliced)
  3. Onion 1 (sliced)
  4. Tomato 1 (sliced)

All Ingredients - For Assembly

  1. Green Chili Sauce 1-2 tablespoons per roll
  2. Hot Sauce (Ketchup) 1-2 tablespoons per roll

🍳Tools You'll Need

  • Tawa
  • Griddle
  • Pan
  • Mixing bowl
  • Bowl
  • Whisk
  • Knife
  • Parchment paper
🔥Spice level: Fiery🌶️🌶️🌶️🌶️For chiliheads only — taste before serving.
From:MustardChili powderBlack pepperGaram masalaGreen chiliHot sauce
🔄Don't have an ingredient? Try these swaps5 tips
  • No All-purpose flour?

    • White whole wheat flour (1:1)
    • 1 cup minus 2 tbsp + 2 tbsp cornstarch (cake flour swap)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Yogurt?

    • Sour cream (1:1)
    • Buttermilk (1:1, slightly thinner result)
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)

⚠ Contains Allergens

glutendairy

Step-by-Step Instructions

Step 1: Prepare Vegetables

Slice the capsicum, onion, and tomato into long, thin strips. Set aside.

Step 2: Cut Paneer

Cut the paneer block into bite-sized cubes.

Step 3: Prepare Paratha Dough

In a large bowl, combine 2 cups of all-purpose flour, 1 teaspoon of salt, and 1 teaspoon of sugar. Mix the dry ingredients thoroughly.

Step 4: Add Oil to Dough

Pour 2 tablespoons of oil into the flour mixture and mix it in with your hands until the mixture resembles coarse crumbs.

Step 5: Knead Dough

Gradually add water, little by little, and the mixture to form a semi-soft, pliable dough. Continue for until smooth.

Step 6: Rest Dough

Apply a thin layer of oil over the dough, cover the bowl with a lid or cling film, and for at least .

Step 7: Prepare Paneer Marinade

In a separate mixing bowl, combine 2 tablespoons of mustard oil, 1 tablespoon of red chili powder, 1 tablespoon of coriander powder, 1 tablespoon of cumin powder, 1 tablespoon of black pepper powder, 0.5 teaspoon of turmeric powder, 1 teaspoon of Kasuri Methi, 1 teaspoon of Amchur powder, 1 teaspoon of Garam Masala, and salt to taste.

Step 8: Add Curd and Whisk Marinade

Add approximately 0.5 cup of curd (yogurt) to the spice mixture. vigorously until you achieve a smooth, lump-free marinade paste.

Step 9: Marinate Paneer

Add the paneer cubes to the prepared marinade. Gently mix with a spoon or your hands, ensuring each paneer piece is thoroughly coated with the marinade.

Step 10: Infuse Smoky Flavor

Create a small space in the center of the paneer. Place a small metal bowl containing a hot, glowing charcoal piece into this space. Pour a few drops of oil over the hot charcoal, then immediately cover the main bowl tightly. Allow it to smoke for to infuse a smoky flavor into the paneer. Remove the charcoal bowl afterwards.

Step 11: Roll Lachha Paratha

Take a small portion of the rested dough. Dust your work surface and the dough with a little flour. Roll it out into a thin, large circular sheet.

Step 12: Cut and Form Lachha

Using a knife, cut the rolled dough into thin, parallel strips. Then, gather these strips and roll them tightly into a spiral shape to form a lachha paratha ball.

Step 13: Roll Paratha

Gently flatten the lachha paratha ball and roll it out again into a round paratha of your desired thickness.

Step 14: Cook Paratha

Heat a tawa (flat griddle) over medium heat. Place the rolled paratha on the hot tawa. Cook for on each side, flipping it regularly and applying a little oil (or ghee) until it turns golden brown and crispy. Repeat this process for all the parathas.

Step 15: Cook Paneer Tikka

Heat a pan with a little oil over medium heat. Add the paneer cubes and cook them, stirring occasionally, for about until they are lightly browned on all sides and the marinade has thickened.

Step 16: Add Vegetables

Add the previously sliced capsicum, onion, and tomato to the pan with the cooked paneer.

Step 17: Stir-fry Vegetables

Stir-fry the vegetables with the paneer for approximately . Ensure the vegetables remain crunchy and are not overcooked. Turn off the flame.

Step 18: Assemble the Roll

Place a cooked paratha on a clean, flat surface. Spoon a generous amount of the paneer tikka and vegetable mixture onto the center of the paratha.

Step 19: Add Sauces

Drizzle green chili sauce and hot sauce (ketchup) over the filling according to your preference.

Step 20: Fold the Roll

Carefully fold the paratha from both sides to create a tight roll. For easy handling, wrap the bottom half of the roll in parchment paper or foil.

Step 21: Serve

Serve the delicious homemade Paneer Tikka Rolls immediately while they are warm.

Pro Tips

• Ensure the paratha dough is semi-soft for best results.

• Do not overcook the vegetables in the paneer mixture; they should retain their crunch.

• The smoky flavor from charcoal is optional but highly recommended for an authentic tikka taste.

Variations

• Add other vegetables like carrots or corn.

• Experiment with different sauces like mint chutney or mayonnaise.

• Use whole wheat flour for a healthier paratha option.

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