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Paneer Tikka - Quick Snack

  • Ready in15 min
  • Prep7 min
  • Cook8 min
  • CuisineIndian · North Indian
  • Serves2 People
  • Calories~400 kcal
Paneer Tikka - Quick Snack

Ingredients

For Marinade

  • 2 tbspCooking Oil
  • 0.5 tspSalt
  • 0.5 tspTurmeric Powder
  • 1 tspRed Chilli Powder
  • 1 tspCoriander Powder
  • 0.5 tspCumin Powder
  • 0.25 tspBlack Pepper Powder
  • 1 tspGinger Garlic Paste
  • 2 tbspCurd (Yogurt)

Main Ingredients

  • 200 gPaneer

For Garnish

  • 1Cucumber
  • 1Onion

Step-by-Step Instructions

  1. 1.Prepare the Marinade Base

    In a bowl, add 2 tablespoons of cooking oil. Then add 0.5 teaspoon of salt, 0.5 teaspoon of turmeric powder, 1 teaspoon of red chilli powder, 1 teaspoon of coriander powder, 0.5 teaspoon of cumin powder, and 0.25 teaspoon of black pepper powder.

  2. 2.Add Wet Ingredients to Marinade

    Add 1 teaspoon of ginger garlic paste and 2 tablespoons of curd (yogurt) to the bowl with the dry spices.

  3. 3.Mix the Marinade

    Mix all the ingredients thoroughly until a smooth, well-combined marinade paste is formed.

  4. 4.Marinate the Paneer

    Add 200 grams of paneer cubes to the prepared marinade. Gently mix until all the paneer pieces are evenly coated with the marinade.

  5. 5.Cook the Paneer Tikka

    Heat a flat pan or griddle over medium heat. Place the marinated paneer cubes onto the hot pan. Cook for about 7-8 minutes, turning occasionally with tongs, until the paneer is golden brown and slightly charred on all sides.

  6. 6.Serve

    Once cooked, remove the paneer tikka from the pan and arrange it on a serving plate. Garnish with sliced cucumber and onion rings.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Paneer Tikka - Quick Snack

Ready in

15 mins

Cuisine

Indian · North Indian

Prep Time

7 min

Cook Time

8 min

Serving

2 People

Calories / Serving

~400 kcal
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 12 ready
All Ingredients

For Marinade

All Ingredients

Main Ingredients

All Ingredients

For Garnish

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare the Marinade Base

    In a bowl, add 2 tablespoons of cooking oil. Then add 0.5 teaspoon of salt, 0.5 teaspoon of turmeric powder, 1 teaspoon of red chilli powder, 1 teaspoon of coriander powder, 0.5 teaspoon of cumin powder, and 0.25 teaspoon of black pepper powder.

  2. 2

    Add Wet Ingredients to Marinade

    Add 1 teaspoon of ginger garlic paste and 2 tablespoons of curd (yogurt) to the bowl with the dry spices.

  3. 3

    Mix the Marinade

    Mix all the ingredients thoroughly until a smooth, well-combined marinade paste is formed.

  4. 4

    Marinate the Paneer

    Add 200 grams of paneer cubes to the prepared marinade. Gently mix until all the paneer pieces are evenly coated with the marinade.

  5. 5

    Cook the Paneer Tikka

    Heat a flat pan or griddle over medium heat. Place the paneer cubes onto the hot pan. Cook for about , turning occasionally with tongs, until the paneer is golden brown and slightly charred on all sides.

  6. 6

    Serve

    Once cooked, remove the paneer tikka from the pan and arrange it on a serving plate. Garnish with sliced cucumber and onion rings.

Before You Cook

Helpful details before you start
Spice LevelHot
Chili powder · Black pepper · Ginger
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 4 swaps
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Yogurt?

    • Sour cream (1:1)
    • Buttermilk (1:1, slightly thinner result)
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
Ingredient Substitutions
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Yogurt?

    • Sour cream (1:1)
    • Buttermilk (1:1, slightly thinner result)
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
AllergensThis recipe contains dairy.
dairy
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