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Paneer Matar – North Indian Style

Ready in

45 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

30 min

Serving

4 People

Calories / Serving

~450 kcal
Recipe by SIABYTE & CO FOOD FOR NEXT GENERATION on YouTube

Recipe Summary

  • Paneer Matar is a classic North Indian curry featuring soft paneer (Indian cottage cheese) and fresh green peas simmered in a rich, aromatic gravy made from a blend of sautéed onions, tomatoes, cashews, and spices. This vegetarian dish is known for its creamy texture and flavorful profile, perfect to be enjoyed with rice or Indian breads.
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Tap an ingredient to mark it ready0 of 18 ready

All Ingredients - For the Gravy Paste

  1. Medium sized sliced onion 4
  2. Medium sliced tomato 4
  3. Bedki mirchi (dried red chilies) 4-5
  4. Cashew nuts 5
  5. White sesame 2 tbsp
  6. Daniya (coriander seeds) 2 tbsp
  7. Jeera (cumin seeds) 1 tbsp
  8. Slice ginger 1/4
  9. Garlic cloves 9-10

All Ingredients - Main Ingredients & Spices

  1. Paneer, cubed 250 gms
  2. Fresh peas 100 grms
  3. Kitchen king masala 2 tbsp
  4. Kashmiri red chilli powder 1 tbsp
  5. Salt 1 tbsp
  6. Bay leaf 1
  7. Small piece of jaggery 1
  8. Fresh coriander, chopped for garnish
  9. Oil approx. 4-5 tbsp total

🍳Tools You'll Need

  • Pan
  • Kadai
  • Blender
  • Bowl
🔄Don't have an ingredient? Try these swaps6 tips
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No Bay leaf?

    • 1/4 tsp dried thyme (per leaf)
    • Pinch of dried oregano
  • No Jaggery?

    • Dark brown sugar (1:1)
    • Muscovado sugar (1:1)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)

⚠ Contains Allergens

dairynutssesame

Step-by-Step Instructions

Step 1: Prepare ingredients for the paste

Slice 4 medium onions and 4 medium tomatoes. Gather 4-5 Bedki mirchi, 5 cashew nuts, 2 tbsp white sesame, 2 tbsp daniya, 1 tbsp jeera, 1/4 slice ginger, and 9-10 garlic cloves.

Step 2: Sauté paste ingredients

Heat 2 tbsp oil in a pan. Add the sliced onions and fry until translucent. Add the ginger and garlic, continue frying for . Then add the sliced tomatoes, Bedki mirchi, cashew nuts, white sesame, daniya, and jeera. Mix well and sauté for until the tomatoes soften and the mixture is cooked.

Step 3: Blend the paste

Transfer the sautéed ingredients to a blender and blend into a smooth paste. Add a little water if needed to achieve a smooth consistency.

Step 4: Marinate paneer

In a bowl, add 2 tbsp kitchen king masala, 1 tbsp kashmiri red chilli powder, and 1 tbsp salt. Add 250 gms paneer cubes and 1 tbsp oil. Mix well to coat the paneer evenly with the spices.

Step 5: Sauté paneer

Heat 1 tbsp oil in a pan. Add the marinated paneer cubes and sauté for until lightly golden brown on all sides. Remove and set aside.

Step 6: Prepare the gravy base

In a kadai (or deep pan), heat 1 tbsp oil. Add 1 bay leaf and sauté for a few seconds until fragrant.

Step 7: Cook the gravy

Pour the blended paste into the kadai. Stir well and cook on medium heat for , stirring occasionally, until the oil begins to separate from the paste and the gravy thickens.

Step 8: Add peas and jaggery

Add 100 grams of fresh green peas and a small piece of jaggery to the gravy. Mix and cook for another until the peas are tender.

Step 9: Combine with paneer

Add the sautéed paneer cubes to the gravy. Mix gently and simmer for to allow the flavors to meld.

Step 10: Garnish and serve

Garnish with freshly chopped coriander. Serve hot with rice or roti.

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