Ready in

15 mins

Cuisine

Asian · Cantonese

Prep Time

5 min

Cook Time

10 min

Serving

2 People

Difficulty

Easy

Calories / Serving

~270 kcal
Recipe by Beyond Home Cook on YouTube
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All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. Season the Fish

    Take the Batang fish fillet and sprinkle 0.5 tsp of salt evenly over one side. Gently rub the salt into the fish. Flip the fish and repeat the process on the other side.

  2. Prepare the Wok for Frying

    Heat a wok over medium-high heat until it is completely dry. This helps prevent the fish skin from sticking. Once dry, pour 2-3 tablespoons of cooking oil into the wok.

  3. Fry the Fish

    Turn the heat down to medium. Carefully place the seasoned fish fillet into the hot oil. Do not move the fish after placement; allow it to cook undisturbed until one side turns golden brown and a nice light crust forms on the skin. This typically takes a few minutes.

  4. Flip and Finish Frying

    Once the first side is golden brown and firm, carefully flip the fish fillet to cook the other side until it also turns golden brown and is cooked through.

  5. Serve with Sauce

    Remove the pan-fried fish fillet from the wok and place it on a serving plate. Drizzle the fish oil remaining in the pan over the fish, then pour 2 tablespoons of light soy sauce over the top. Serve immediately, perhaps with a side of rice and stir-fried greens.

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 1 swap
  • No Soy sauce?

    • Tamari (1:1) — Gluten-free option.
    • Coconut aminos (1:1, milder & sweeter)
    • Worcestershire sauce + a pinch of salt
AllergensThis recipe contains fish and soy.
FishSoy

Helpful Tips

Small details that can improve the final result.

  • Cooking tipHeat the Wok Over Med

    High heat until completely dry before adding cooking oil to prevent the fish skin from sticking.

  • TipDo Not Move the Fish

    Do not move the fish immediately after placement to allow a nice light crust to form on the skin. Flip only when the first side turns golden brown and is firm.

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