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Palak Paneer (No Onion No Garlic)

👌Easy🍽️Dinner🥪Lunch🥬Vegetarian

Ready in

40 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

25 min

Serving

4 People

Calories / Serving

~450 kcal
Recipe by HomeCookingShow on YouTube

Summary

  • A delicious and creamy Palak Paneer recipe made without onions or garlic, perfect to pair with rotis, chapatis, or parathas. This simple and easy-to-make dish is extremely tasty and healthy, offering a rich flavor profile with minimal ingredients.
Adjust servings
Tap an ingredient to mark it ready0 of 23 ready

All Ingredients - For Marinating Paneer

  1. Paneer 400 gms
  2. Salt 1 tsp
  3. Pepper 1/2 tsp
  4. Garam Masala 1/2 tsp

All Ingredients - For Palak Puree

  1. Palak Leaves 1 bunch
  2. Coriander Leaves 1 handful
  3. Green Chilli 2 nos
  4. Chopped Ginger 1 tbsp

All Ingredients - For Cashew Paste

  1. Whole Cashew Nuts 15 nos

All Ingredients - For Curry

  1. Ghee 1 tbsp
  2. Oil 1 tbsp
  3. Ghee 2 tbsp
  4. Cinnamon Stick 1 piece
  5. Cardamom 2 nos
  6. Cloves few
  7. Cumin Seeds 1 tsp
  8. Chopped Tomato 1 no.
  9. Turmeric Powder 1/4 tsp
  10. Kashmiri Chilli Powder 1 tsp
  11. Cumin Powder 1 tsp
  12. Salt 1 tsp
  13. Garam Masala 1/2 tsp
  14. Amchur Powder 1/2 tsp

🍳Tools You'll Need

  • Pot
  • Pan
  • Kadai
  • Bowl
🌶️Spice level: Hot🌶️🌶️🌶️🌶️Pack water — this one bites back.
From:Garam masalaGreen chiliGingerKashmiri chili
🔄Don't have an ingredient? Try these swaps4 tips
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)

⚠ Contains Allergens

dairynuts

Step-by-Step Instructions

Step 1: Cut and Marinate Paneer

Cut 400g of fresh paneer into medium-sized cubes. Transfer the paneer cubes to a bowl. Add 1 tsp salt, 1/2 tsp pepper, and 1/2 tsp garam masala. Gently mix to coat all paneer pieces evenly. Set aside to .

Step 2: Blanch Palak Leaves

Take 1 large bunch of palak leaves, washed and cleaned. Add them to a pot of boiling hot water. Ensure the leaves are completely immersed. Cook for until wilted.

Step 3: Cool Palak Leaves

After , turn off the stove. Immediately remove the palak leaves from the hot water and drop them into a bowl of chilled water. This stops the cooking process and helps retain their vibrant green color.

Step 4: Prepare Palak Puree

Transfer the cooled palak leaves to a mixer jar. Add a handful of fresh coriander leaves, 2 green chilies (cut up), and 1 tbsp finely chopped ginger. Grind everything to a fine, smooth puree. Keep the palak puree aside.

Step 5: Prepare Cashew Paste

Take 15 whole cashew nuts that have been soaked in water. Grind them into a fine, smooth paste. Keep the cashew paste aside.

Step 6: Roast Marinated Paneer

Heat 1 tbsp ghee in a pan on medium-low flame. Gently drop the paneer pieces into the pan. Lightly roast the paneer, turning them frequently to ensure all sides are golden brown, for about . Once roasted, remove the paneer from the pan and keep it aside.

Step 7: Sauté Whole Spices and Tomatoes

In a wide kadai, add 1 tbsp oil and 2 tbsp ghee. Add the whole spices: 1 piece of cinnamon, 2 cardamom, and a few cloves, along with 1 tsp cumin seeds. Keep the flame on low and lightly roast the whole spices until fragrant. Add 1 medium-sized chopped tomato and for about , mashing the tomatoes gently as they cook.

Step 8: Add Ground Spices

To the tomatoes, add 1/4 tsp turmeric powder, 1 tsp Kashmiri red chili powder, 1 tsp cumin powder, and 1 tsp salt. Keep the flame on low and mix everything well, cooking for about until the spices are fragrant.

Step 9: Cook Palak Puree

Add the prepared palak puree to the kadai. You can dilute it with a little water if needed to achieve desired consistency. Give it a nice mix and let it cook on medium-low flame for about until the oil separates from the gravy.

Step 10: Incorporate Cashew Paste and Garam Masala

Once the oil has separated (after ), add the cashew paste to the palak gravy. Mix it in well. After , add 1/2 tsp garam masala powder and give it a good mix. Check for seasoning and adjust salt if necessary.

Step 11: Add Amchur Powder and Paneer

Add 1/2 tsp amchur powder to balance the flavors and add a mild tanginess. Mix it in. After about a minute, gently drop in the roasted paneer pieces. Mix them well with the palak gravy, ensuring they are coated.

Step 12: Simmer and Serve

Close the kadai with a lid and let the Palak Paneer for about on medium-low flame. This allows the paneer to absorb all the beautiful flavors of the gravy. Once done, serve the delicious Palak Paneer hot with rotis, chapatis, or parathas.

Pro Tips

• Use fresh paneer for best results.

• Blanching palak in chilled water helps retain its vibrant green color.

• Gently mix paneer pieces to avoid breaking them during roasting and cooking.

Variations

• For a richer taste, you can add a splash of cream at the end.

• Adjust the amount of green chilies and Kashmiri red chili powder to suit your spice preference.

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