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Palak Paneer (No Onion No Garlic)

Recipe by HomeCookingShow

  • Ready in40 min
  • Prep15 min
  • Cook25 min
  • CuisineIndian · North Indian
  • Serves4 People
  • Calories~450 kcal
Palak Paneer (No Onion No Garlic)

Ingredients

For Marinating Paneer

  • 400 gmsPaneer
  • 1 tspSalt
  • 1/2 tspPepper
  • 1/2 tspGaram Masala

For Palak Puree

  • 1 bunchPalak Leaves
  • 1 handfulCoriander Leaves
  • 2 nosGreen Chilli
  • 1 tbspChopped Ginger

For Cashew Paste

  • 15 nosWhole Cashew Nuts

For Curry

  • 1 tbspGhee
  • 1 tbspOil
  • 2 tbspGhee
  • 1 pieceCinnamon Stick
  • 2 nosCardamom
  • fewCloves
  • 1 tspCumin Seeds
  • 1 no.Chopped Tomato
  • 1/4 tspTurmeric Powder
  • 1 tspKashmiri Chilli Powder
  • 1 tspCumin Powder
  • 1 tspSalt
  • 1/2 tspGaram Masala
  • 1/2 tspAmchur Powder

Step-by-Step Instructions

  1. 1.Cut and Marinate Paneer

    Cut 400g of fresh paneer into medium-sized cubes. Transfer the paneer cubes to a bowl. Add 1 tsp salt, 1/2 tsp pepper, and 1/2 tsp garam masala. Gently mix to coat all paneer pieces evenly. Set aside to marinate.

  2. 2.Blanch Palak Leaves

    Take 1 large bunch of palak leaves, washed and cleaned. Add them to a pot of boiling hot water. Ensure the leaves are completely immersed. Cook for 2-3 minutes until wilted.

  3. 3.Cool Palak Leaves

    After 2-3 minutes, turn off the stove. Immediately remove the blanched palak leaves from the hot water and drop them into a bowl of chilled water. This stops the cooking process and helps retain their vibrant green color.

  4. 4.Prepare Palak Puree

    Transfer the cooled palak leaves to a mixer jar. Add a handful of fresh coriander leaves, 2 green chilies (cut up), and 1 tbsp finely chopped ginger. Grind everything to a fine, smooth puree. Keep the palak puree aside.

  5. 5.Prepare Cashew Paste

    Take 15 whole cashew nuts that have been soaked in water. Grind them into a fine, smooth paste. Keep the cashew paste aside.

  6. 6.Roast Marinated Paneer

    Heat 1 tbsp ghee in a pan on medium-low flame. Gently drop the marinated paneer pieces into the pan. Lightly roast the paneer, turning them frequently to ensure all sides are golden brown, for about 5 minutes. Once roasted, remove the paneer from the pan and keep it aside.

  7. 7.Sauté Whole Spices and Tomatoes

    In a wide kadai, add 1 tbsp oil and 2 tbsp ghee. Add the whole spices: 1 piece of cinnamon, 2 cardamom, and a few cloves, along with 1 tsp cumin seeds. Keep the flame on low and lightly roast the whole spices until fragrant. Add 1 medium-sized chopped tomato and sauté for about 2 minutes, mashing the tomatoes gently as they cook.

  8. 8.Add Ground Spices

    To the sautéed tomatoes, add 1/4 tsp turmeric powder, 1 tsp Kashmiri red chili powder, 1 tsp cumin powder, and 1 tsp salt. Keep the flame on low and mix everything well, cooking for about 30 seconds until the spices are fragrant.

  9. 9.Cook Palak Puree

    Add the prepared palak puree to the kadai. You can dilute it with a little water if needed to achieve desired consistency. Give it a nice mix and let it cook on medium-low flame for about 5 minutes until the oil separates from the gravy.

  10. 10.Incorporate Cashew Paste and Garam Masala

    Once the oil has separated (after 5 minutes), add the cashew paste to the palak gravy. Mix it in well. After 2 minutes, add 1/2 tsp garam masala powder and give it a good mix. Check for seasoning and adjust salt if necessary.

  11. 11.Add Amchur Powder and Paneer

    Add 1/2 tsp amchur powder to balance the flavors and add a mild tanginess. Mix it in. After about a minute, gently drop in the roasted paneer pieces. Mix them well with the palak gravy, ensuring they are coated.

  12. 12.Simmer and Serve

    Close the kadai with a lid and let the Palak Paneer simmer for about 5 minutes on medium-low flame. This allows the paneer to absorb all the beautiful flavors of the gravy. Once done, serve the delicious Palak Paneer hot with rotis, chapatis, or parathas.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Palak Paneer (No Onion No Garlic)

Ready in

40 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

25 min

Serving

4 People

Calories / Serving

~450 kcal
Recipe by HomeCookingShow on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 23 ready
All Ingredients

For Marinating Paneer

All Ingredients

For Palak Puree

All Ingredients

For Cashew Paste

All Ingredients

For Curry

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Cut and Marinate Paneer

    Cut 400g of fresh paneer into medium-sized cubes. Transfer the paneer cubes to a bowl. Add 1 tsp salt, 1/2 tsp pepper, and 1/2 tsp garam masala. Gently mix to coat all paneer pieces evenly. Set aside to .

  2. 2

    Blanch Palak Leaves

    Take 1 large bunch of palak leaves, washed and cleaned. Add them to a pot of boiling hot water. Ensure the leaves are completely immersed. Cook for until wilted.

  3. 3

    Cool Palak Leaves

    After , turn off the stove. Immediately remove the palak leaves from the hot water and drop them into a bowl of chilled water. This stops the cooking process and helps retain their vibrant green color.

  4. 4

    Prepare Palak Puree

    Transfer the cooled palak leaves to a mixer jar. Add a handful of fresh coriander leaves, 2 green chilies (cut up), and 1 tbsp finely chopped ginger. Grind everything to a fine, smooth puree. Keep the palak puree aside.

  5. 5

    Prepare Cashew Paste

    Take 15 whole cashew nuts that have been soaked in water. Grind them into a fine, smooth paste. Keep the cashew paste aside.

  6. 6

    Roast Marinated Paneer

    Heat 1 tbsp ghee in a pan on medium-low flame. Gently drop the paneer pieces into the pan. Lightly roast the paneer, turning them frequently to ensure all sides are golden brown, for about . Once roasted, remove the paneer from the pan and keep it aside.

  7. 7

    Sauté Whole Spices and Tomatoes

    In a wide kadai, add 1 tbsp oil and 2 tbsp ghee. Add the whole spices: 1 piece of cinnamon, 2 cardamom, and a few cloves, along with 1 tsp cumin seeds. Keep the flame on low and lightly roast the whole spices until fragrant. Add 1 medium-sized chopped tomato and for about , mashing the tomatoes gently as they cook.

  8. 8

    Add Ground Spices

    To the tomatoes, add 1/4 tsp turmeric powder, 1 tsp Kashmiri red chili powder, 1 tsp cumin powder, and 1 tsp salt. Keep the flame on low and mix everything well, cooking for about until the spices are fragrant.

  9. 9

    Cook Palak Puree

    Add the prepared palak puree to the kadai. You can dilute it with a little water if needed to achieve desired consistency. Give it a nice mix and let it cook on medium-low flame for about until the oil separates from the gravy.

  10. 10

    Incorporate Cashew Paste and Garam Masala

    Once the oil has separated (after ), add the cashew paste to the palak gravy. Mix it in well. After , add 1/2 tsp garam masala powder and give it a good mix. Check for seasoning and adjust salt if necessary.

  11. 11

    Add Amchur Powder and Paneer

    Add 1/2 tsp amchur powder to balance the flavors and add a mild tanginess. Mix it in. After about a minute, gently drop in the roasted paneer pieces. Mix them well with the palak gravy, ensuring they are coated.

  12. 12

    Simmer and Serve

    Close the kadai with a lid and let the Palak Paneer for about on medium-low flame. This allows the paneer to absorb all the beautiful flavors of the gravy. Once done, serve the delicious Palak Paneer hot with rotis, chapatis, or parathas.

Before You Cook

Helpful details before you start
Spice LevelHot
Garam masala · Green chili · Ginger · Kashmiri chili
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 4 swaps
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
Ingredient Substitutions
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
AllergensThis recipe contains dairy and nuts.
dairynuts

Variations

Simple ways to adapt this recipe.

  • 1
    For a richer tasteCustomise

    You can add a splash of cream at the end.

  • 2
    Adjust the amount of green

    Adjust the amount of green chilies and Kashmiri red chili powder to suit your spice preference.

Helpful Tips

Small details that can improve the final result.

  • 1
    Ingredient noteUse Fresh Paneer for Best Results
  • 2
    PreparationBlanching Palak in Chilled Water

    Blanching palak in chilled water helps retain its vibrant green color.

  • 3
    Flavour tipGently Mix Paneer Pieces to

    Gently mix paneer pieces to avoid breaking them during roasting and cooking.

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