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Namkeen Gosht (Salted Meat) – Traditional Pakistani Style

Ready in

50 mins

Cuisine

Pakistani · Pashtun/Afghani

Prep Time

15 min

Cook Time

35 min

Serving

4-5 People

Calories / Serving

~700 kcal
Recipe by RECIPE TRIER on YouTube

Recipe Summary

  • A traditional Pakistani/Afghani style Namkeen Gosht recipe, featuring tender beef cooked with minimal spices, fat, and bones in a pressure cooker. The meat is marinated briefly in vinegar and salt, then steamed with ginger, garlic, cloves, and black peppercorns, resulting in a juicy and flavorful dish.
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All Ingredients - Main Ingredients

  1. Beef 800 grams (large pieces, preferably dasti/shoulder cut)
  2. Fat (Charbi) 100 grams (cut into pieces)
  3. Marrow bones (Nali wali haddiyan) 2 pieces
  4. Ginger 1 piece (sliced)
  5. Garlic 1 whole head (unpeeled)
  6. Water 2-2.5 glasses

All Ingredients - For Marination

  1. White Vinegar 2-2.5 tablespoons
  2. Salt 1 teaspoon

All Ingredients - Whole Spices

  1. Cloves 3-4 pieces
  2. Whole Black Peppercorns A few grains

🍳Tools You'll Need

  • Pressure cooker
  • Bowl
  • Mixing bowl
🔄Don't have an ingredient? Try these swaps2 tips
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Vinegar (white)?

    • Lemon or lime juice (1:1)
    • Apple cider vinegar (1:1)

Step-by-Step Instructions

Step 1: Introduction

The host introduces the recipe for Namkeen Gosht, emphasizing minimal spices, juiciness, and traditional serving.

Step 2: Ingredients Overview

Display beef (800g, large pieces, dasti cut), fat (100g), marrow bones (2 pcs), sliced ginger, and a whole garlic head.

Step 3: Prepare Marinade

In a bowl, combine 2-2.5 tablespoons of white vinegar and 1 teaspoon of salt. Mix well until the salt dissolves.

Step 4: Marinate Beef

Place the beef pieces in a large plate. Pour the vinegar and salt mixture over the beef and rub it thoroughly to coat all pieces.

Step 5: Set up Pressure Cooker

Place a stand at the bottom of the pressure cooker. If no stand is available, use a small bowl.

Step 6: Arrange Ingredients in Cooker

Place the marinated beef pieces, fat, and marrow bones on the stand inside the pressure cooker. Distribute the sliced ginger and whole garlic cloves among the meat.

Step 7: Add Whole Spices

Sprinkle 3-4 cloves and a few whole black peppercorns over the meat.

Step 8: Add Water

Pour 2 to 2.5 glasses of water into the pressure cooker, ensuring it's enough for of pressure cooking without drying out.

Step 9: Cover with Butter Paper

Place a sheet of butter paper over the meat to help retain steam and flavors.

Step 10: Pressure Cook

Close the pressure cooker lid and place the whistle. Cook on medium heat for a minimum of after the first whistle.

Step 11: Release Pressure and Open

Once the pressure cooking time is complete and the pressure has naturally released, carefully open the lid.

Step 12: Check Doneness

The meat should be tender and juicy. The broth will be flavorful.

Step 13: Serve Traditionally

Arrange whole wheat flatbread (roti) on a serving dish. Place the cooked Namkeen Gosht pieces, fat, and marrow bones on top of the bread.

Step 14: Garnish and Enjoy

Drizzle some of the flavorful broth over the meat and garnish with sliced onion rings. Serve immediately.

Step 15: Show Texture

The host demonstrates the tenderness of the meat and the marrow from the bones.

Pro Tips

• Use beef from the shoulder (dasti) or thigh (bong) for best results.

• Adjust salt to taste.

• Serve with traditional whole wheat flatbread (roti) and sliced onions.

• The flavorful broth can also be served separately.

Recipe Variations

• Use ghee or butter instead of animal fat if preferred.

• Adjust the amount of ginger, garlic, cloves, and black peppercorns according to personal preference.

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