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Matar Paneer – North Indian Style

👨‍🍳Medium🍽️Dinner🥬Vegetarian

Ready in

45 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

30 min

Serving

4 People

Calories / Serving

~450 kcal
Recipe by The Curry Queen on Instagram

Recipe Summary

  • This recipe guides you through making a beautiful, simple, and wholesome Matar Paneer from North India. It features pan-fried paneer cubes in a rich, flavorful tomato-onion gravy with sweet peas, balanced with a touch of yogurt and aromatic spices.
Adjust servings
Tap an ingredient to mark it ready0 of 22 ready

All Ingredients - Main Ingredients

  1. Paneer 250 g
  2. Peas (frozen) 1 cup
  3. Tomatoes 3 medium
  4. Onion 1 large
  5. Ginger 1 inch piece
  6. Garlic 3-4 cloves
  7. Plain Yogurt 1/4 cup
  8. Lime 1
  9. Cooking Oil or Butter 3 tbsp
  10. Water 1/2 cup

All Ingredients - Spices

  1. Kashmiri Chilli Powder 2 tsp (divided)
  2. Turmeric Powder 1/2 tsp
  3. Coriander Powder 2 tsp
  4. Cumin Seeds 1 tsp
  5. Kasoori Methi (dried fenugreek leaves) 1 tsp
  6. Garam Masala 1/2 tsp
  7. Sea Salt to taste

All Ingredients - Garnish

  1. Fresh Coriander 1/4 cup, chopped
  2. Red Onion 1/2 small, sliced into rings
  3. Red Chillies 1-2, sliced
  4. Cream 1-2 tbsp, for drizzling
  5. Lime Wedges 2-3

🍳Tools You'll Need

  • Pan
  • Blender
🔥Spice level: Fiery🌶️🌶️🌶️🌶️For chiliheads only — taste before serving.
From:GingerKashmiri chiliGaram masalaRed chili
🔄Don't have an ingredient? Try these swaps7 tips
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Yogurt?

    • Sour cream (1:1)
    • Buttermilk (1:1, slightly thinner result)
  • No Butter?

    • 3/4 the amount of olive oil (for cooking, not baking)
    • Equal parts ghee — Slightly nuttier flavor.
    • Equal parts coconut oil (in baking)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)

⚠ Contains Allergens

dairy

Step-by-Step Instructions

Step 1: Prepare and Fry Paneer

Cut paneer into cubes. Heat 1-2 tablespoons of oil or butter in a pan. Add the paneer cubes and fry until they develop a nice golden coating on all sides. Remove from pan and sprinkle with sea salt. Set aside some fried paneer and some raw paneer cubes for garnish.

Step 2: Sauté Onions, Ginger, and Garlic

In the same pan (or a clean one), add 1 tablespoon of oil or butter. Add the chopped onions and until they turn a faint brown color. Then, add the grated ginger and garlic and cook for another until fragrant.

Step 3: Add Spices and Tomatoes

Add 1 teaspoon of Kashmiri chili powder, 1/2 teaspoon of turmeric powder, and 2 teaspoons of coriander powder to the pan. Mix well with the onion mixture. Immediately add the chopped tomatoes and cook, stirring occasionally, until the tomatoes soften and the pan.

Step 4: Prepare the Masala Puree

Transfer the cooked onion-spice-tomato mixture to a blender. Add 1/4 cup of plain yogurt and 1/2 cup of water. Blend until you get a smooth puree. (Note: Yogurt was mentioned for balance but not shown being added, assume it's part of the puree).

Step 5: Temper Cumin Seeds and Add Puree

In a clean pan, heat 1 tablespoon of butter. Add 1 teaspoon of cumin seeds and let them splutter and become fragrant. Add 1 teaspoon of Kashmiri chili powder and immediately pour in the blended masala puree. Stir well.

Step 6: Simmer with Peas and Paneer

Bring the puree to a gentle . Just when it starts to bubble up, add the frozen peas. Cook for , then add the fried paneer cubes. Stir gently to combine.

Step 7: Season and Finish

Taste the curry and add salt as needed. Stir in 1 teaspoon of kasoori methi and 1/2 teaspoon of garam masala. Squeeze fresh lime juice over the curry for a bright finish.

Step 8: Garnish and Serve

Transfer the Matar Paneer to a serving dish. Garnish with fresh coriander, red onion rings, sliced red chilies, and a drizzle of cream for aesthetic purposes. Add some reserved raw paneer cubes and lime wedges for extra presentation.

Pro Tips

• Fry paneer until just golden for a nice texture, but don't overcook it.

• Adjust spice levels to your preference; Kashmiri chili powder provides color with mild heat.

• Adding yogurt to the masala helps balance the flavors and adds richness.

Recipe Variations

• For a vegan version, use tofu instead of paneer and coconut cream instead of dairy cream and yogurt.

• Add other vegetables like potatoes or mushrooms for a heartier dish.

• Serve with naan, roti, or rice.

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