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Masoor Dal

  • Ready in25 min
  • Prep5 min
  • Cook20 min
  • CuisineIndian · North Indian
  • Serves3 People
  • Calories~380 kcal
Masoor Dal

Ingredients

For the Dal

  • 1 cupMasoor Dal (Red Lentils)
  • 4 cupsWater
  • 1/2 teaspoonTurmeric
  • 1 teaspoon (or to taste)Salt

For the Tadka (Tempering)

  • 2 - 3 tbspOil
  • 1 tspCumin Seeds
  • 1, choppedGreen Chile
  • 1 tbsp, choppedGinger
  • 1 tbsp, choppedGarlic
  • 2Dried Red Chiles
  • 1/4 tsp or 1/2 tspCayenne or Kashmiri Mirch
  • a splashWater

For Garnish

  • from 1/2 lime or lemonLime or Lemon Juice
  • a handful, choppedFresh Coriander

Step-by-Step Instructions

  1. 1.Wash the Dal

    Take 1 cup of masoor dal and wash it 2-3 times under running water until the water runs clear.

  2. 2.Cook the Dal

    In a pot on high heat, add the washed dal, 4 cups of water, 1/2 teaspoon of turmeric, and salt to taste (about 1 tsp). Stir to combine.

  3. 3.Boil and Simmer

    Cover the pot and bring the mixture to a boil. Once it boils, lower the heat and let it simmer partially covered to prevent it from boiling over.

  4. 4.Skim and Continue Cooking

    Optionally, skim the foam that forms on the surface. Continue simmering on low heat, partially covered, and stirring occasionally until the dal is cooked through.

  5. 5.Prep the Tadka Ingredients

    While the dal is simmering, prepare the ingredients for the tadka. Finely chop 1 green chile, 1 tbsp of ginger, and 1 tbsp of garlic.

  6. 6.Check Dal for Doneness

    The dal is ready when the lentils are tender and cooked through, and the water and dal are well incorporated into a cohesive, soupy consistency.

  7. 7.Adjust Consistency

    If the dal is too watery, mash a spoonful of the cooked dal and stir it back in to thicken. If it's too thick, add a little more water. The ideal consistency is well-blended but still has some texture.

  8. 8.Prepare the Tadka

    In a separate small pan, heat 2-3 tbsp of oil. Add 1 tsp of cumin seeds and let them sizzle for a few seconds.

  9. 9.Sauté Aromatics

    Add the chopped green chiles, ginger, garlic, and 2 whole dried red chiles to the hot oil. Fry for about 30 seconds until fragrant.

  10. 10.Add Spices to Tadka

    Turn off the heat. Add 1/4 tsp of cayenne or 1/2 tsp of Kashmiri mirch to the pan and stir. Immediately add a splash of water to prevent the spices from burning and to release their color and flavor.

  11. 11.Combine Tadka and Dal

    Pour the prepared tadka into the pot of cooked dal and stir everything together until well combined.

  12. 12.Garnish and Serve

    Finish the dal by squeezing in the juice of half a lime or lemon and stirring in fresh chopped coriander. Serve hot with rice, chapati, kachumber, pickles, or yogurt.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Masoor Dal

Ready in

25 mins

Cuisine

Indian · North Indian

Prep Time

5 min

Cook Time

20 min

Serving

3 People

Calories / Serving

~380 kcal
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 14 ready
All Ingredients

For the Dal

All Ingredients

For the Tadka (Tempering)

All Ingredients

For Garnish

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Wash the Dal

    Take 1 cup of masoor dal and wash it 2-3 times under running water until the water runs clear.

  2. 2

    Cook the Dal

    In a pot on high heat, add the washed dal, 4 cups of water, 1/2 teaspoon of turmeric, and salt to taste (about 1 tsp). Stir to combine.

  3. 3

    Boil and Simmer

    Cover the pot and bring the mixture to a boil. Once it boils, lower the heat and let it partially covered to prevent it from boiling over.

  4. 4

    Skim and Continue Cooking

    Optionally, skim the foam that forms on the surface. Continue on low heat, partially covered, and stirring occasionally until the dal is cooked through.

  5. 5

    Prep the Tadka Ingredients

    While the dal is , prepare the ingredients for the tadka. Finely chop 1 green chile, 1 tbsp of ginger, and 1 tbsp of garlic.

  6. 6

    Check Dal for Doneness

    The dal is ready when the lentils are tender and cooked through, and the water and dal are well incorporated into a cohesive, soupy consistency.

  7. 7

    Adjust Consistency

    If the dal is too watery, mash a spoonful of the cooked dal and stir it back in to thicken. If it's too thick, add a little more water. The ideal consistency is well-blended but still has some texture.

  8. 8

    Prepare the Tadka

    In a separate small pan, heat 2-3 tbsp of oil. Add 1 tsp of cumin seeds and let them sizzle for a few seconds.

  9. 9

    Sauté Aromatics

    Add the chopped green chiles, ginger, garlic, and 2 whole dried red chiles to the hot oil. Fry for about until fragrant.

  10. 10

    Add Spices to Tadka

    Turn off the heat. Add 1/4 tsp of cayenne or 1/2 tsp of Kashmiri mirch to the pan and stir. Immediately add a splash of water to prevent the spices from burning and to release their color and flavor.

  11. 11

    Combine Tadka and Dal

    Pour the prepared tadka into the pot of cooked dal and stir everything together until well combined.

  12. 12

    Garnish and Serve

    Finish the dal by squeezing in the juice of half a lime or lemon and stirring in fresh chopped coriander. Serve hot with rice, chapati, kachumber, pickles, or yogurt.

Before You Cook

Helpful details before you start
Spice LevelFiery
Green chili · Ginger · Red chili · Cayenne pepper · Kashmiri chili
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 3 swaps
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Lemon juice?

    • Lime juice (1:1)
    • 1/2 the amount white vinegar — In dressings, savory dishes.
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
Ingredient Substitutions
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Lemon juice?

    • Lime juice (1:1)
    • 1/2 the amount white vinegar — In dressings, savory dishes.
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)

Variations

Simple ways to adapt this recipe.

  • 1
    Use 1/4 tsp cayenne forCustomise

    Use 1/4 tsp cayenne for more heat or 1/2 tsp Kashmiri mirch for a milder flavor and vibrant color.

Helpful Tips

Small details that can improve the final result.

  • 1
    TipSkimming the Foam That Rises

    Skimming the foam that rises while cooking the dal is an optional step.

  • 2
    Cooking tipIf the Dal Is Too Watery

    You can mash a small portion of the cooked dal and add it back to the pot to help thicken the texture.

  • 3
    TipIf the Dal Is Too Thick

    You can add more water. Dal is forgiving and easy to adjust.

  • 4
    TipAfter Adding Powdered Spices to

    After adding powdered spices to the hot oil for the tadka, add a splash of water to prevent them from burning.

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