Tools You'll Need
No Onion?
No Garlic (fresh)?
No Curry leaves?
No Coconut milk?
No Tamarind paste?
⚠ Contains Allergens
Heat 3 tablespoons of cooking oil in a large pan over medium heat. Add the diced onions and sauté until they begin to soften, about .
Add the finely chopped garlic and stir for . Then, add 5 curry leaves and the sliced green chilies (with seeds removed) and sauté briefly.
Add the diced tomatoes and stir-fry for until they become soft and mushy, forming a gravy base.
Add 1 tablespoon of ground cumin and coriander seed powder, 1 teaspoon of turmeric powder, and 1 tablespoon of green chili and ginger paste. Stir quickly over medium-low heat to prevent burning.
Stir in 1 teaspoon of Kashmiri chili powder for color and mild heat. Pour in 2 cups of thin coconut milk and stir to combine all ingredients.
Add 1 teaspoon of salt (adjust to your preference) and 3 tablespoons of tamarind juice. Stir well to integrate the flavors.
If the curry is too thick, add 1/4 cup of water and stir. Gently add the 1 pound of tilapia fish fillets into the curry, ensuring they are coated with the gravy.
Reduce the heat to low, cover the pan, and let the fish simmer for about until cooked through.
After , remove the lid. Stir in 3/4 cup of thick coconut milk. Cover the pan again and simmer for another .
While the curry simmers, heat 1 tablespoon of cooking oil in a small pan. Add 1 teaspoon each of cumin seeds, mustard seeds, and fenugreek seeds, along with 6 curry leaves. Stir and toast until the seeds begin to splutter and crackle.
Reduce the heat and add a little red chili powder to the tempering for color. Mix well.
Carefully pour the hot tempering mixture into the fish curry. Add a little water to the tempering pan to get any remaining spices and add it to the curry. Stir gently to combine.
Cover the pan and let the curry rest for 2 more minutes to allow the flavors to meld. Your Kerala Fish Curry is now ready to be served hot with rice or bread.
• You can use red onions or shallots instead of white onions.
• Adjust the number of green chilies and whether to remove seeds based on your spice preference.
• For tamarind juice, you can use ready-made paste or soak tamarind in water and strain it.
• Experiment with other firm white fish fillets like cod or mahi-mahi.
• Add a pinch of asafoetida (hing) to the tempering for an extra layer of flavor.
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