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Malabar Spinach with Dry Prawns – Konkani Style

Ready in

30 mins

Cuisine

Indian · Coastal Indian

Prep Time

15 min

Cook Time

15 min

Serving

3-4 People

Calories / Serving

~180 kcal
Recipe by Kamath's Veg & Non-Veg on YouTube

Recipe Summary

  • This recipe demonstrates how to prepare a flavorful Konkani-style Malabar spinach (Poi/Waali) dish with dry prawns (Jinga). It's a quick and easy stir-fry that combines the earthy taste of spinach with the savory punch of dry prawns, enhanced by garlic, chili, and a hint of tamarind.
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Tap an ingredient to mark it ready0 of 7 ready

All Ingredients - Main Ingredients

  1. Malabar Spinach (Poi/Waali) 1 bunch (leaves and stems separated and chopped)
  2. Dry Prawns (Jinga) 1 bowl (soaked in boiling water for 5-6 mins, then squeezed)
  3. Chilli Powder 2-3 tsp (mix of Bedgi and spicy)
  4. Garlic 7-8 flakes (smashed with outer cover)
  5. Tamarind Small piece (soaked in water to extract juice)
  6. Oil 2-3 tbsp (coconut oil and/or sunflower oil)
  7. Salt To taste

🍳Tools You'll Need

  • Pan

⚠ Contains Allergens

Shellfish

Step-by-Step Instructions

Step 1: Prepare Ingredients

Cut and separate the leaves and stems of the Malabar spinach. Soak the dry prawns in boiling water for , then squeeze out the water. Smash 7-8 garlic flakes with their outer cover. Soak a small piece of tamarind in water to extract its juice.

Step 2: Sauté Garlic

Heat 2-3 tablespoons of oil (a mix of coconut and sunflower oil, or just sunflower oil) in a cooker pan. Add the smashed garlic and fry until it turns light brown.

Step 3: Add Spices and Spinach

Once the garlic is light brown, add 2-3 teaspoons of chili powder to the pan. Immediately add the cut Malabar spinach (leaves and stems).

Step 4: Add Prawns and Seasoning

Add the soaked and squeezed dry prawns to the pan. Mix all the ingredients well. Add salt to taste and mix again.

Step 5: Add Tamarind Juice

Pour in the extracted tamarind juice. Mix thoroughly to combine all the flavors.

Step 6: Pressure Cook

Close the cooker lid and cook on high flame until one whistle is achieved.

Step 7: Finish and Serve

Once the pressure is released, open the cooker. If there is any excess water, cook on a medium flame for a few minutes to dry it out to your preferred consistency. Serve the Malabar spinach and dry prawns fry hot with rice.

Pro Tips

• If Malabar spinach is not available, regular spinach (palak) can be used as a substitute.

• Adjust chili powder quantity according to your spice preference.

Recipe Variations

• Can be made with regular spinach instead of Malabar spinach.

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