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Lahori Chana Kofta

Recipe by Food Fiction by Awais Yar

  • Ready in60 min
  • Prep15 min
  • Cook45 min
  • CuisinePakistani · North Indian
  • Serves4 People
  • Calories~450 kcal
Lahori Chana Kofta

Ingredients

For Soaking

  • 250 gChickpeas
  • 1/4 cupMasoor Dal (Red Lentils)

For Boiling Chickpeas & Dal

  • 1.5 litersWater
  • 1Cinnamon Stick
  • 2Bay Leaves
  • 2Black Cardamom
  • 2Star Anise
  • 2 pinchesBaking Soda
  • 1 tspSalt

For Gravy

  • 1 cupCooking Oil
  • 2 medium, finely choppedOnions
  • 1 tbspGinger-Garlic Paste
  • 2 medium tomatoes worthTomato Paste (from fresh tomatoes)
  • 1 tspSalt
  • 1 tspCrushed Red Chili (Dar-darra Mirch)
  • 1 tbspDried Coriander Powder
  • 1 tspTurmeric Powder
  • 4 tbspYogurt (or Raita)

For Kofta

  • 10-12 piecesHomemade Kofta

For Flavoring & Garnishing

  • 1 tspBlack Pepper
  • 1 tspGaram Masala Powder
  • 2-3, slicedGreen Chilies
  • 2 tbsp, choppedFresh Coriander

Step-by-Step Instructions

  1. 1.Soak Chickpeas and Lentils

    Soak 250g chickpeas and 1/4 cup masoor dal in plain water overnight. Ensure they are fully submerged.

  2. 2.Boil Chickpeas and Lentils

    Drain the soaked chickpeas and masoor dal. Add them to a pressure cooker along with 1.5 liters of water, 1 cinnamon stick, 2 bay leaves, 2 black cardamoms, 2 star anises, 2 pinches of baking soda, and 1 tsp salt. Mix all ingredients well.

  3. 3.Remove Foam

    Cover the pressure cooker with a lid and bring the mixture to a boil. After approximately 5 minutes, foam will start to form on the surface. Carefully remove this foam using a spoon.

  4. 4.Pressure Cook

    Reduce the flame to very slow. Securely close the pressure cooker lid and place the weight on top. Once the whistling starts, increase the flame to high and cook for exactly 10 minutes.

  5. 5.Release Pressure and Check Doneness

    Turn off the flame. Gently lift the fixed weight to release some steam, then carefully remove the main weight. Once all steam has escaped, open the lid. The chickpeas and dal should be perfectly cooked and tender. Reserve the cooking water for later use.

  6. 6.Prepare Gravy Base

    Heat 1 cup of cooking oil in a separate pan. Add 2 medium finely chopped onions and fry them until they turn light golden. Be careful not to over-brown them.

  7. 7.Add Aromatics

    Add 1 tablespoon of ginger-garlic paste to the frying onions and sauté for 2 minutes until the raw smell of the paste disappears and it's well incorporated.

  8. 8.Add Tomatoes and Spices

    Add tomato paste (equivalent to 2 medium tomatoes), 1 tsp salt, 1 tsp crushed red chili, 1 tbsp dried coriander powder, and 1 tsp turmeric powder. Mix all the spices and tomato paste thoroughly with the onion mixture.

  9. 9.Incorporate Yogurt

    Add 4 tablespoons of yogurt (or raita) to the mixture. Mix thoroughly until all ingredients are well combined and the masala starts to bubble and the oil separates from the mixture, indicating it's cooked and ready.

  10. 10.Add Kofta

    Gently place the homemade kofta (10-12 pieces) into the simmering gravy. Carefully mix them into the gravy, ensuring they are coated without breaking them.

  11. 11.Simmer Kofta

    Cover the pan with a lid and let it simmer for 7-8 minutes. This allows the kofta to cook through, absorb the flavors of the gravy, and remain intact.

  12. 12.Combine with Chickpeas

    Add the boiled chickpeas (drained from their water) and the reserved chickpea cooking water to the pan with the kofta and gravy. Mix gently.

  13. 13.Final Seasoning

    Sprinkle 1 tsp black pepper and 1 tsp garam masala powder over the mixture. Mix everything gently to combine the flavors evenly throughout the dish.

  14. 14.Final Simmer

    Cover the pan again and let it simmer for another 4-5 minutes. This final simmer allows the flavors to meld together and the gravy to reach the perfect consistency. Turn off the heat.

  15. 15.Garnish and Serve

    Garnish the Lahori Chana Kofta with sliced green chilies and fresh chopped coriander. Give it a final gentle mix. Serve hot with freshly baked naan or rice for a complete meal.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Lahori Chana Kofta

Ready in

60 mins

Cuisine

Pakistani · North Indian

Prep Time

15 min

Cook Time

45 min

Serving

4 People

Calories / Serving

~450 kcal
Recipe by Food Fiction by Awais Yar on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 23 ready
All Ingredients

For Soaking

All Ingredients

For Boiling Chickpeas & Dal

All Ingredients

For Gravy

All Ingredients

For Kofta

All Ingredients

For Flavoring & Garnishing

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Soak Chickpeas and Lentils

    Soak 250g chickpeas and 1/4 cup masoor dal in plain water overnight. Ensure they are fully submerged.

  2. 2

    Boil Chickpeas and Lentils

    Drain the soaked chickpeas and masoor dal. Add them to a pressure cooker along with 1.5 liters of water, 1 cinnamon stick, 2 bay leaves, 2 black cardamoms, 2 star anises, 2 pinches of baking soda, and 1 tsp salt. Mix all ingredients well.

  3. 3

    Remove Foam

    Cover the pressure cooker with a lid and bring the mixture to a boil. After approximately , foam will start to form on the surface. Carefully remove this foam using a spoon.

  4. 4

    Pressure Cook

    the flame to very slow. Securely close the pressure cooker lid and place the weight on top. Once the whistling starts, increase the flame to high and cook for exactly .

  5. 5

    Release Pressure and Check Doneness

    Turn off the flame. Gently lift the fixed weight to release some , then carefully remove the main weight. Once all has escaped, open the lid. The chickpeas and dal should be perfectly cooked and tender. Reserve the cooking water for later use.

  6. 6

    Prepare Gravy Base

    Heat 1 cup of cooking oil in a separate pan. Add 2 medium finely chopped onions and fry them until they turn light golden. Be careful not to over-brown them.

  7. 7

    Add Aromatics

    Add 1 tablespoon of ginger-garlic paste to the frying onions and for until the raw smell of the paste disappears and it's well incorporated.

  8. 8

    Add Tomatoes and Spices

    Add tomato paste (equivalent to 2 medium tomatoes), 1 tsp salt, 1 tsp crushed red chili, 1 tbsp dried coriander powder, and 1 tsp turmeric powder. Mix all the spices and tomato paste thoroughly with the onion mixture.

  9. 9

    Incorporate Yogurt

    Add 4 tablespoons of yogurt (or raita) to the mixture. Mix thoroughly until all ingredients are well combined and the masala starts to bubble and the oil separates from the mixture, indicating it's cooked and ready.

  10. 10

    Add Kofta

    Gently place the homemade kofta (10-12 pieces) into the gravy. Carefully mix them into the gravy, ensuring they are coated without breaking them.

  11. 11

    Simmer Kofta

    Cover the pan with a lid and let it for . This allows the kofta to cook through, absorb the flavors of the gravy, and remain intact.

  12. 12

    Combine with Chickpeas

    Add the boiled chickpeas (drained from their water) and the reserved chickpea cooking water to the pan with the kofta and gravy. Mix gently.

  13. 13

    Final Seasoning

    Sprinkle 1 tsp black pepper and 1 tsp garam masala powder over the mixture. Mix everything gently to combine the flavors evenly throughout the dish.

  14. 14

    Final Simmer

    Cover the pan again and let it for another . This final allows the flavors to meld together and the gravy to reach the perfect consistency. Turn off the heat.

  15. 15

    Garnish and Serve

    Garnish the Lahori Chana Kofta with sliced green chilies and fresh chopped coriander. Give it a final gentle mix. Serve hot with freshly baked naan or rice for a complete meal.

Before You Cook

Helpful details before you start
Spice LevelFiery
Ginger · Red chili · Black pepper · Garam masala · Green chili
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 6 swaps
  • No Bay leaf?

    • 1/4 tsp dried thyme (per leaf)
    • Pinch of dried oregano
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Yogurt?

    • Sour cream (1:1)
    • Buttermilk (1:1, slightly thinner result)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
Ingredient Substitutions
  • No Bay leaf?

    • 1/4 tsp dried thyme (per leaf)
    • Pinch of dried oregano
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Yogurt?

    • Sour cream (1:1)
    • Buttermilk (1:1, slightly thinner result)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
AllergensThis recipe contains dairy.
dairy

Plan Ahead

Complete this step earlier to save time later.

  • Step1
    Soak Chickpeas and LentilsOvernight

    Soak 250g chickpeas and 1/4 cup masoor dal in plain water overnight. Ensure they are fully submerged.

    View Step 1

Variations

Simple ways to adapt this recipe.

  • 1
    To make it vegetarianDietary option

    Skip the kofta and follow the rest of the recipe for plain Lahori Chana.

  • 2
    Adjust spice levels according to

    Adjust spice levels according to your preference by increasing or decreasing chilies.

Helpful Tips

Small details that can improve the final result.

  • 1
    Cooking tipEnsure to Remove the Foam

    Ensure to remove the foam from the chickpeas during boiling for a cleaner broth.

  • 2
    TipAlways Reduce the Flame Before

    Always reduce the flame before securing the pressure cooker lid to prevent accidents.

  • 3
    Ingredient noteThe Quality of the Masala

    The quality of the masala is key to a delicious curry; take your time to sauté it properly.

  • 4
    Ingredient noteFor a Smooth and Creamy Gravy

    Use tomato paste/puree instead of chopped tomatoes.

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