Ready in

105 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

90 min

Serving

4 People

Calories / Serving

~480 kcal
Recipe by RecipeTin Eats on YouTube
Watch Original Video
Indian Dal (Chana Dal)

Recipe Summary

All Ingredients - For the Dal

  1. Chana dal lentils (or yellow split peas) 1.5 cups
  2. Water for soaking and 4 cups for cooking
  3. Ghee (or butter + oil) 3 tbsp
  4. Green chillies 3
  5. Onion 1 large, chopped
  6. Ginger 1 tbsp, minced
  7. Garlic 1 tbsp, minced
  8. Curry leaves 1 sprig (about 10-12 leaves)
  9. Tomato 1 large, chopped
  10. Cumin powder 1 tsp
  11. Turmeric powder 1 tsp
  12. Salt 1.5 tsp, or to taste
  13. Garam masala 1 tsp

All Ingredients - For the Tadka (Tempering)

  1. Ghee or butter 2 tbsp
  2. Cumin seeds 1 tsp
  3. Mustard seeds 1 tsp
  4. Dried red chillies 4-5
  5. Eschallots (shallots) 2, thinly sliced

⚠ Contains Allergens

dairy

Step-by-Step Instructions

Step 1: Soak the Lentils

Watch at 0:02

Rinse the chana dal lentils and soak them in water for 1 hour. After soaking, drain the water.

Step 2: Sauté Aromatics

Watch at 0:08

Heat ghee in a large pot or dutch oven over medium-high heat. Add the green chillies and cook until they are blistered. Add the chopped onion and sauté until softened and translucent.

Step 3: Add Spices and Tomato

Watch at 0:18

Add the minced ginger, garlic, and curry leaves to the pot. Sauté for about a minute until fragrant. Then, add the chopped tomato and cumin powder. Cook, stirring occasionally, until the tomatoes break down and become soft.

Step 4: Cook the Dal

Watch at 0:29

Add the drained lentils to the pot, followed by 4 cups of water, turmeric powder, and salt. Stir everything together and bring the mixture to a boil.

Step 5: Simmer the Dal

Watch at 0:37

Once boiling, reduce the heat to low, cover the pot with a lid, and let it simmer for 1 hour. After 1 hour, remove the lid and continue to simmer for another 30 minutes, or until the lentils are tender and the dal has thickened.

Step 6: Finish the Dal

Watch at 0:42

Stir in the garam masala and cook for another minute. The dal should be thick but still pourable.

Step 7: Prepare the Tadka

Watch at 0:47

In a separate small pan, heat ghee or butter over medium-high heat. Add the cumin seeds and mustard seeds and let them splutter. Add the dried red chillies and thinly sliced eschallots. Fry until the eschallots are golden brown and crispy.

Step 8: Temper the Dal

Watch at 1:00

Carefully pour the hot tadka over the cooked dal in the pot. It will sizzle. Stir gently to combine.

Step 9: Serve

Watch at 1:05

Serve the chana dal hot over a bed of steamed basmati rice. Garnish with fresh cilantro if desired.

Pro Tips

Soaking the lentils for at least one hour is crucial for them to cook evenly and become tender.

The final tadka (tempering) is essential for the authentic flavor of the dal; do not skip this step.

You can adjust the consistency of the dal by adding more hot water if it becomes too thick.

Recipe Variations

For a vegan version, use oil instead of ghee or butter.

Add other vegetables like spinach or carrots along with the tomatoes for extra nutrition.

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