Ready in

15 mins

Cuisine

Fusion · Indian-inspired

Prep Time

10 min

Cook Time

5 min

Serving

2 People (4 slices)

Calories / Serving

~450 kcal
Recipe by SACHI NATUROCARE on YouTube

Recipe Summary

Adjust servings

All Ingredients - Main Ingredients

  1. Avocado 2 (approx. 300-350 grams)
  2. Purple Cabbage 1/4 cup, finely diced
  3. Green Capsicum 1/2 small, diced
  4. Tomatoes 3 medium, diced
  5. Jalapenos 1-2, sliced (or to taste)
  6. Coriander/Parsley 1 tbsp, chopped
  7. Oregano 1/2 tsp
  8. Roasted Cumin Powder 1/2 tsp
  9. Black Pepper 1/4 tsp
  10. Black Salt 1/2 tsp (or to taste)
  11. Rock Salt 1/2 tsp (or to taste)
  12. Homemade Butter 2 tbsp (for toasting)
  13. Whole Wheat Bread 4 slices
  14. Fox Nuts (Makhana) 1/4 cup (for garnish)
  15. Cashews 1/4 cup, roasted (for garnish)

⚠ Contains Allergens

glutendairynuts

Step-by-Step Instructions

Step 1: Prepare Avocado

Peel and deseed the avocados. Mash them in a bowl until a coarse paste is formed. If the avocado is hard, you can churn it with a little water in a mixer to make a sauce-like consistency.

Step 2: Combine Ingredients

Add the finely diced purple cabbage, green capsicum, tomatoes, chopped jalapenos, and coriander to the mashed avocado. Then, add oregano, roasted cumin powder, black pepper, black salt, and rock salt.

Step 3: Mix Well

Thoroughly mix all the ingredients until they are well combined and the avocado mixture is colorful and evenly distributed.

Step 4: Toast Bread

Heat a tawa (griddle) and spread about 1 tablespoon of homemade butter. Place the whole wheat bread slices on the tawa and toast them on both sides over low flame until golden brown and crispy. Add more butter as needed.

Step 5: Assemble Toast

Once the toast is ready, transfer it to a plate. Spread a generous amount of the prepared avocado mixture evenly over each slice of toast.

Step 6: Garnish and Serve

Decorate the avocado toast with chopped coriander/parsley. Garnish with roasted fox nuts (makhana) and roasted cashews. Serve immediately with a cup of herbal tea for a complete and nutritious breakfast.

Pro Tips

Adjust spice level according to your preference.

Combine with herbal tea instead of caffeinated drinks to maximize nutrient absorption.

Use homemade butter for a chemical-free option.

Recipe Variations

Add olives, lettuce, different colored bell peppers, or sautéed zucchini.

Use red chili flakes if jalapenos are not available.

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