🌶️Spice level: Medium🌶️🌶️🌶️🌶️Noticeable kick but balanced.
From:MustardGreen chili
🔄Don't have an ingredient? Try these swaps1 tip
No Curry leaves?
1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
Step-by-Step Instructions
Step 1: Combine main ingredients
Add chopped cucumber, soaked moong dal, grated coconut, chopped coriander, and salt to a mixing bowl. Mix well.
Step 2: Prepare the tadka
Heat 1 tablespoon of oil in a small pan. Add 1 teaspoon of mustard seeds and let them splutter. Then add 5-6 curry leaves and 2 chopped green chilies. for until fragrant.
Step 3: Finish the dish
Pour the hot tadka over the cucumber and moong dal mixture. Mix everything thoroughly until well combined.
Pro Tips
• This dish is protein-rich and easy to digest.
• Supports hydration and adds satiety without overloading the body.
Your Notes
Jot down your tweaks — swaps you tried, cook-time adjustments, family reactions. Saved on this device only, and printed with the recipe.
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