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Halwa Daal Moong – Traditional Indian Dessert

Recipe by Delicious Cooking With Samina 25

  • Ready in60 min
  • Prep20 min
  • Cook40 min
  • CuisineIndian · North Indian
  • Serves4-6 People
  • Calories~600 kcal
Halwa Daal Moong – Traditional Indian Dessert

Ingredients

Main Ingredients

  • 1 cupMoong Dal (split yellow lentils)
  • 3/4 cup + 1 tbspGhee (clarified butter)
  • 1 cupSugar
  • a few dropsRed food color
  • 1 tspCardamom powder
  • 3 tbsp (2 tbsp for frying, 1 tbsp for garnish)Almonds (sliced)
  • 1 tbspPistachios (sliced)
  • 1 tbspRaisins
  • 1 tbspKewra water
  • 3 cupsWater
  • 1 tbspGram flour (Besan)
  • 2 tbspKhoya (crumbled)

Step-by-Step Instructions

  1. 1.Prepare Moong Dal

    Wash 1 cup of moong dal thoroughly and spread it out to dry completely. This ensures it roasts well.

  2. 2.Make Sugar Syrup (Sheera)

    In a saucepan, combine 1 cup of sugar, a few drops of red food color, and approximately 1/2 cup of water. Bring the mixture to a boil over medium heat, stirring until the sugar completely dissolves and a light syrup forms. Turn off the burner and set aside.

  3. 3.Dry Roast Moong Dal

    Place a wok on a burner over low-medium heat. Add the dried moong dal and dry roast it for 8-10 minutes, stirring continuously, until it becomes fragrant and slightly golden in color.

  4. 4.Cool and Grind Dal

    Transfer the roasted dal to a plate and allow it to cool down completely. Once cool, transfer it to a grinder and grind it coarsely. The texture should be slightly granular, not a fine powder.

  5. 5.Fry Nuts for Halwa

    Heat 3/4 cup of ghee in the same wok. Add 2 tablespoons of sliced almonds and 1 tablespoon of raisins. Fry them until the almonds are golden brown and the raisins plump up. Remove the fried nuts and set them aside.

  6. 6.Fry Nuts for Garnish

    To the remaining ghee in the wok, add 1 tablespoon of sliced almonds and 1 tablespoon of sliced pistachios. Fry them lightly for about 1 minute until slightly golden. Remove these nuts and set them aside for garnishing later.

  7. 7.Roast Ground Dal with Spices

    Add the coarsely ground moong dal to the ghee remaining in the wok. Stir in 1 teaspoon of cardamom powder and 1 tablespoon of gram flour (besan). Roast this mixture on low heat, stirring continuously, for 10-15 minutes until the dal turns a rich golden brown and releases a strong, nutty aroma.

  8. 8.Combine with Syrup and Water

    Add the previously fried almonds and raisins back into the roasted dal mixture. Pour in the prepared sugar syrup and the remaining water (approximately 2.5 cups). Mix everything thoroughly.

  9. 9.Add Kewra Water

    Stir in 1 tablespoon of kewra water into the halwa mixture. This adds a beautiful floral fragrance.

  10. 10.Cook Halwa to Perfection

    Continue to cook the halwa on medium-low heat, stirring constantly, until it thickens considerably, starts to leave the sides of the pan, and the ghee begins to separate from the mixture. This indicates the halwa is well-cooked.

  11. 11.Add Finishing Ghee

    At this stage, add 1 tablespoon of fresh ghee to the halwa. Mix it in well; this will give the halwa a beautiful shine and enhance its texture.

  12. 12.Dish Out and Garnish

    Transfer the hot moong dal halwa to a serving bowl. Garnish generously with crumbled khoya, and the reserved fried pistachios and almonds.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Halwa Daal Moong – Traditional Indian Dessert

Ready in

60 mins

Cuisine

Indian · North Indian

Prep Time

20 min

Cook Time

40 min

Serving

4-6 People

Calories / Serving

~600 kcal
Recipe by Delicious Cooking With Samina 25 on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 12 ready
All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare Moong Dal

    Wash 1 cup of moong dal thoroughly and spread it out to dry completely. This ensures it roasts well.

  2. 2

    Make Sugar Syrup (Sheera)

    In a saucepan, combine 1 cup of sugar, a few drops of red food color, and approximately 1/2 cup of water. Bring the mixture to a boil over medium heat, stirring until the sugar completely dissolves and a light syrup forms. Turn off the burner and set aside.

  3. 3

    Dry Roast Moong Dal

    Place a wok on a burner over low-medium heat. Add the dried moong dal and dry roast it for , stirring continuously, until it becomes fragrant and slightly golden in color.

  4. 4

    Cool and Grind Dal

    Transfer the roasted dal to a plate and allow it to cool down completely. Once cool, transfer it to a grinder and grind it coarsely. The texture should be slightly granular, not a fine powder.

  5. 5

    Fry Nuts for Halwa

    Heat 3/4 cup of ghee in the same wok. Add 2 tablespoons of sliced almonds and 1 tablespoon of raisins. Fry them until the almonds are golden brown and the raisins plump up. Remove the fried nuts and set them aside.

  6. 6

    Fry Nuts for Garnish

    To the remaining ghee in the wok, add 1 tablespoon of sliced almonds and 1 tablespoon of sliced pistachios. Fry them lightly for about until slightly golden. Remove these nuts and set them aside for garnishing later.

  7. 7

    Roast Ground Dal with Spices

    Add the coarsely ground moong dal to the ghee remaining in the wok. Stir in 1 teaspoon of cardamom powder and 1 tablespoon of gram flour (besan). Roast this mixture on low heat, stirring continuously, for until the dal turns a rich golden brown and releases a strong, nutty aroma.

  8. 8

    Combine with Syrup and Water

    Add the previously fried almonds and raisins back into the roasted dal mixture. Pour in the prepared sugar syrup and the remaining water (approximately 2.5 cups). Mix everything thoroughly.

  9. 9

    Add Kewra Water

    Stir in 1 tablespoon of kewra water into the halwa mixture. This adds a beautiful floral fragrance.

  10. 10

    Cook Halwa to Perfection

    Continue to cook the halwa on medium-low heat, stirring constantly, until it thickens considerably, starts to leave the sides of the pan, and the ghee begins to separate from the mixture. This indicates the halwa is well-cooked.

  11. 11

    Add Finishing Ghee

    At this stage, add 1 tablespoon of fresh ghee to the halwa. Mix it in well; this will give the halwa a beautiful shine and enhance its texture.

  12. 12

    Dish Out and Garnish

    Transfer the hot moong dal halwa to a serving bowl. Garnish generously with crumbled khoya, and the reserved fried pistachios and almonds.

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 2 swaps
  • No Butter?

    • 3/4 the amount of olive oil (for cooking, not baking)
    • Equal parts ghee — Slightly nuttier flavor.
    • Equal parts coconut oil (in baking)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
Ingredient Substitutions
  • No Butter?

    • 3/4 the amount of olive oil (for cooking, not baking)
    • Equal parts ghee — Slightly nuttier flavor.
    • Equal parts coconut oil (in baking)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
AllergensThis recipe contains dairy and nuts.
DairyNuts

Variations

Simple ways to adapt this recipe.

  • 1
    Add a pinch of saffronCustomise

    Add a pinch of saffron soaked in warm milk for added flavor and color.

  • 2
    Experiment with other nuts like cashews or walnuts
  • 3
    Adjust sugar quantity according to your preference

Helpful Tips

Small details that can improve the final result.

  • 1
    Flavour tipRoast the Moong Dal on Low

    Medium heat to prevent burning and ensure even cooking.

  • 2
    Cooking tipStir Continuously While Cooking the

    Stir continuously while cooking the halwa to prevent sticking and ensure a smooth texture.

  • 3
    TipAdding a Tablespoon of Ghee

    Adding a tablespoon of ghee at the end enhances the shine and richness of the halwa.

Your Notes

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