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Gulab Jamun – Traditional Indian Sweet

Recipe by Sweet and Spicy Channel

  • Ready in140 min
  • Prep30 min
  • Cook20 min
  • CuisineIndian · North Indian
  • Serves4 People (10-12 Gulab Jamuns)
  • Calories~650 kcal
Gulab Jamun – Traditional Indian Sweet

Ingredients

Main Ingredients for Gulab Jamun Dough

  • 300 gmsKhoya/Mawa (Milk Solid)
  • 100 gmsCottage Cheese (Paneer)
  • 3 tbspAll Purpose Flour/Maida

For Sugar Syrup

  • 1 cupSugar
  • 1 cupWater
  • 2-3 tspLemon Juice
  • A pinchSaffron

For Frying

  • For deep fryingOil

For Garnishing

  • As neededDry Fruits (Almonds, Pistachios)
  • As neededEdible Silver Paper

Optional: For Homemade Khoya/Mawa

  • Sufficient (approx. 1.5-2 liters for 300g khoya)Full-fat Milk

Optional: For Homemade Paneer/Cottage Cheese

  • Sufficient (approx. 0.5-0.75 liters for 100g paneer)Full-fat Milk
  • 4 tbspLemon Juice

Step-by-Step Instructions

  1. 1.Introduction

    Welcome to the first episode of Sweet and Spicy Channel, where we'll be making Gulab Jamun.

  2. 2.Prepare Sugar Syrup

    In a pot, add 1 cup of sugar and 1 cup of water. Let it simmer until the sugar completely dissolves. Add 2-3 teaspoons of lemon juice to prevent crystallization and a pinch of saffron for flavor and color. Set aside.

  3. 3.Optional: Make Khoya/Mawa from scratch

    Pour milk into a thick-based pan and bring it to a boil. Continuously stir the milk to prevent it from sticking to the bottom. Continue stirring until the milk reduces and thickens into a solid mass. Let it cool down.

  4. 4.Optional: Make Paneer/Cottage Cheese from scratch

    Pour milk into a thick-based pan and bring it to a boil. Add 4 tablespoons of lemon juice to curdle the milk. Once the milk curdles, turn off the stove. Let it cool for a few minutes, then strain the curdled milk through a muslin cloth and a strainer. Squeeze out all the excess water and keep the paneer aside.

  5. 5.Prepare Gulab Jamun Dough Base

    In a large plate or bowl, combine 300 gms of Khoya/Mawa and 100 gms of Paneer. Mash them together thoroughly with your hands until the mixture is completely smooth and free of lumps. This step is crucial for smooth, crack-free Gulab Jamuns.

  6. 6.Add All-Purpose Flour to Dough

    Add 3 tablespoons of all-purpose flour (Maida) to the mashed Khoya and Paneer mixture. Continue mashing and kneading the dough until all ingredients are well combined and the dough is soft and pliable.

  7. 7.Form Gulab Jamun Balls

    Take small portions of the dough and roll them between your palms to form smooth, crack-free balls. Ensure there are no cracks, as this can cause them to break during frying.

  8. 8.Heat Oil for Frying

    Pour oil into a deep pan and heat it on medium-low flame. The oil should be hot enough but not smoking; a small piece of dough dropped in should slowly rise to the surface.

  9. 9.Fry Gulab Jamun Balls

    Carefully drop the prepared Gulab Jamun balls into the hot oil, ensuring not to overcrowd the pan. Fry them on low heat, continuously stirring gently, until they turn a uniform golden brown color.

  10. 10.Add Fried Balls to Sugar Syrup

    Once the Gulab Jamun balls are golden brown, remove them from the oil using a slotted spoon and immediately add them to the warm sugar syrup. Ensure they are fully submerged.

  11. 11.Refrigerate

    Cover the bowl of Gulab Jamuns in syrup and refrigerate for at least 1-2 hours. This allows the Gulab Jamuns to absorb the syrup and become soft and juicy.

  12. 12.Garnish and Serve

    Once chilled and soaked, transfer the Gulab Jamuns to a serving bowl. Garnish with chopped dry fruits like almonds and pistachios, and edible silver paper if desired. Serve chilled.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Gulab Jamun – Traditional Indian Sweet

Ready in

140 mins

Cuisine

Indian · North Indian

Prep Time

30 min

Cook Time

20 min

Serving

4 People (10-12 Gulab Jamuns)

Calories / Serving

~650 kcal
Recipe by Sweet and Spicy Channel on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 13 ready
All Ingredients

Main Ingredients for Gulab Jamun Dough

All Ingredients

For Sugar Syrup

All Ingredients

For Frying

All Ingredients

For Garnishing

All Ingredients

Optional: For Homemade Khoya/Mawa

All Ingredients

Optional: For Homemade Paneer/Cottage Cheese

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Introduction

    Welcome to the first episode of Sweet and Spicy Channel, where we'll be making Gulab Jamun.

  2. 2

    Prepare Sugar Syrup

    In a pot, add 1 cup of sugar and 1 cup of water. Let it until the sugar completely dissolves. Add 2-3 teaspoons of lemon juice to prevent crystallization and a pinch of saffron for flavor and color. Set aside.

  3. 3

    Optional: Make Khoya/Mawa from scratch

    Pour milk into a thick-based pan and bring it to a boil. Continuously stir the milk to prevent it from sticking to the bottom. Continue stirring until the milk and thickens into a solid mass. Let it cool down.

  4. 4

    Optional: Make Paneer/Cottage Cheese from scratch

    Pour milk into a thick-based pan and bring it to a boil. Add 4 tablespoons of lemon juice to curdle the milk. Once the milk curdles, turn off the stove. Let it cool for a few minutes, then strain the curdled milk through a muslin cloth and a strainer. Squeeze out all the excess water and keep the paneer aside.

  5. 5

    Prepare Gulab Jamun Dough Base

    In a large plate or bowl, combine 300 gms of Khoya/Mawa and 100 gms of Paneer. Mash them together thoroughly with your hands until the mixture is completely smooth and free of lumps. This step is crucial for smooth, crack-free Gulab Jamuns.

  6. 6

    Add All-Purpose Flour to Dough

    Add 3 tablespoons of all-purpose flour (Maida) to the mashed Khoya and Paneer mixture. Continue mashing and the dough until all ingredients are well combined and the dough is soft and pliable.

  7. 7

    Form Gulab Jamun Balls

    Take small portions of the dough and roll them between your palms to form smooth, crack-free balls. Ensure there are no cracks, as this can cause them to break during frying.

  8. 8

    Heat Oil for Frying

    Pour oil into a deep pan and heat it on medium-low flame. The oil should be hot enough but not smoking; a small piece of dough dropped in should slowly rise to the surface.

  9. 9

    Fry Gulab Jamun Balls

    Carefully drop the prepared Gulab Jamun balls into the hot oil, ensuring not to overcrowd the pan. Fry them on low heat, continuously stirring gently, until they turn a uniform golden brown color.

  10. 10

    Add Fried Balls to Sugar Syrup

    Once the Gulab Jamun balls are golden brown, remove them from the oil using a slotted spoon and immediately add them to the warm sugar syrup. Ensure they are fully submerged.

  11. 11

    Refrigerate

    Cover the bowl of Gulab Jamuns in syrup and refrigerate for at least . This allows the Gulab Jamuns to absorb the syrup and become soft and juicy.

  12. 12

    Garnish and Serve

    Once chilled and soaked, transfer the Gulab Jamuns to a serving bowl. Garnish with chopped dry fruits like almonds and pistachios, and edible silver paper if desired. Serve chilled.

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 5 swaps
  • No Milk?

    • Unsweetened almond / soy / oat milk (1:1)
    • 1/2 cup evaporated milk + 1/2 cup water (per 1 cup)
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No All-purpose flour?

    • White whole wheat flour (1:1)
    • 1 cup minus 2 tbsp + 2 tbsp cornstarch (cake flour swap)
  • No Lemon juice?

    • Lime juice (1:1)
    • 1/2 the amount white vinegar — In dressings, savory dishes.
  • No Saffron?

    • 1/4 tsp turmeric (color only, no flavor match)
    • 1/2 tsp safflower threads
Ingredient Substitutions
  • No Milk?

    • Unsweetened almond / soy / oat milk (1:1)
    • 1/2 cup evaporated milk + 1/2 cup water (per 1 cup)
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No All-purpose flour?

    • White whole wheat flour (1:1)
    • 1 cup minus 2 tbsp + 2 tbsp cornstarch (cake flour swap)
  • No Lemon juice?

    • Lime juice (1:1)
    • 1/2 the amount white vinegar — In dressings, savory dishes.
  • No Saffron?

    • 1/4 tsp turmeric (color only, no flavor match)
    • 1/2 tsp safflower threads
AllergensThis recipe contains dairy and gluten and nuts.
dairyglutennuts

Plan Ahead

Complete this step earlier to save time later.

  • Step11
    Refrigerate1 hour

    Cover the bowl of Gulab Jamuns in syrup and refrigerate for at least 1-2 hours. This allows the Gulab Jamuns to absorb the syrup and become soft and juicy.

    View Step 11

Storage & Leftovers

Keep your leftovers fresh and ready to enjoy.

  • RefrigerateAt least 2 hours

    Refrigerate the Gulab Jamuns for at least 1-2 hours to allow them to fully absorb the sugar syrup.

  • RefrigerateAt least 2 hours

    Cover the bowl of Gulab Jamuns in syrup and refrigerate for at least 1-2 hours.

Variations

Simple ways to adapt this recipe.

  • 1
    Add a pinch of cardamomCustomise

    Add a pinch of cardamom powder to the dough for extra flavor.

  • 2
    Stuff the Gulab Jamun balls

    Stuff the Gulab Jamun balls with a small piece of pistachio or almond before frying for a surprise center.

Helpful Tips

Small details that can improve the final result.

  • 1
    TipMash the Khoya and Paneer

    Mash the Khoya and Paneer thoroughly until completely smooth to avoid cracks in the Gulab Jamuns.

  • 2
    TipFry the Gulab Jamuns on

    Fry the Gulab Jamuns on low heat to ensure even cooking and a golden brown color.

  • 3
    TipRefrigerate the Gulab Jamuns for at Least 1

    2 hours to allow them to fully absorb the sugar syrup.

Your Notes

Save your personal tweaks, substitutions and cooking adjustments.

Saved only on this device.

Example: Used less salt, cooked 5 minutes longer, added extra coriander.

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