Fullmeals
HomeExploreCreatorsPantry MatchSurprise Me
HomeExploreCreatorsPantry MatchSurprise MeShopping ListMy Favorites
Fullmeals

Fullmeals helps you cook without watching by converting cooking videos into simple, step-by-step recipes designed for real kitchens.

cook@fullmeals.com

Quick Links

  • How it Works
  • Categories
  • Explore Recipes
  • RSS Feed

Legal

  • Terms of Use
  • Privacy Policy

© 2026 Fullmeals. All rights reserved.

Fullmeals

Gulab Jamun – Indian Dessert

Recipe by Foodie Delights

  • Ready in230 min
  • Prep20 min
  • Cook30 min
  • CuisineIndian · North Indian
  • Serves6 Servings
  • Calories~450 kcal
Gulab Jamun – Indian Dessert

Ingredients

For Gulab Jamun

  • 200 gramsGulab Jamun mix
  • Approximately 1/2 cupWater or milk
  • Sufficient for deep fryingGhee or oil
  • Small amount for greasing palmsGhee

For Sugar Syrup

  • 3 cupsWater
  • 3 cupsSugar
  • Pinch (optional)Cardamom powder
  • Few drops (optional)Rose essence or rose water
  • Few dropsLemon juice

For Garnish

  • As neededFinely chopped pistachios
  • As neededFinely chopped almonds

Step-by-Step Instructions

  1. 1.Prepare the Dough

    Pour 200 grams of Gulab Jamun dry mix into a bowl. Use your hands to break any lumps, ensuring the mix is fine and uniform.

  2. 2.Mix the Dough

    Slowly add approximately 1/2 cup of water or milk to the dry mix. Mix gently with your fingertips until a very soft, smooth, and slightly sticky dough forms. Avoid vigorous kneading, as a dry or stiff dough will cause the balls to crack while frying.

  3. 3.Rest the Dough

    Cover the dough and let it rest for 10-15 minutes. This allows the ingredients to hydrate and the dough to become more pliable.

  4. 4.Prepare the Sugar Syrup

    In a wide pan, combine 3 cups of water and 3 cups of sugar. Bring the mixture to a boil, then reduce the heat and simmer for about 10 minutes until the syrup becomes slightly sticky. A 1-string consistency is not necessary. Add a pinch of cardamom powder and/or a few drops of rose essence or rose water for flavor, if desired.

  5. 5.Add Lemon Juice to Syrup

    Once the syrup looks glossy, add a few drops of lemon juice. This helps prevent the sugar from crystallizing. Turn off the heat and keep the syrup warm, but not boiling hot.

  6. 6.Form the Gulab Jamun Balls

    Grease your palms with a small amount of ghee. Take small portions of the dough, about 12 grams each, and roll them into smooth, crack-free balls. Apply minimal pressure while rolling to ensure a uniform shape without cracks.

  7. 7.Heat Oil for Frying

    Heat the oil or ghee in a deep pan over a low to medium flame. To test the oil temperature, drop a tiny piece of dough into it. The dough should slowly rise to the top without browning immediately, indicating the oil is moderately hot.

  8. 8.Fry the Gulab Jamuns

    Add the prepared Gulab Jamun balls in batches to the hot oil, making sure not to overcrowd the pan. Fry on a low flame, gently swirling the oil with a spoon to ensure even cooking. Continue frying until they turn a uniform deep golden or reddish-brown color.

  9. 9.Soak in Syrup

    Once fried, drain the Gulab Jamuns and immediately transfer them to the warm (not hot) sugar syrup. Give them a gentle mix to ensure they are fully submerged. Cover the pan and let the jamuns soak for at least 2-3 hours, or ideally overnight, until they double in size as they absorb the syrup.

  10. 10.Serve and Garnish

    The Gulab Jamuns are best served slightly warm or at room temperature. Transfer them to a serving plate and garnish with finely chopped pistachios and almonds before serving.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Gulab Jamun – Indian Dessert

Ready in

230 mins

Cuisine

Indian · North Indian

Prep Time

20 min

Cook Time

30 min

Serving

6 Servings

Calories / Serving

~450 kcal
Recipe by Foodie Delights on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 11 ready
All Ingredients

For Gulab Jamun

All Ingredients

For Sugar Syrup

All Ingredients

For Garnish

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare the Dough

    Pour 200 grams of Gulab Jamun dry mix into a bowl. Use your hands to break any lumps, ensuring the mix is fine and uniform.

  2. 2

    Mix the Dough

    Slowly add approximately 1/2 cup of water or milk to the dry mix. Mix gently with your fingertips until a very soft, smooth, and slightly sticky dough forms. Avoid vigorous , as a dry or stiff dough will cause the balls to crack while frying.

  3. 3

    Rest the Dough

    Cover the dough and for . This allows the ingredients to hydrate and the dough to become more pliable.

  4. 4

    Prepare the Sugar Syrup

    In a wide pan, combine 3 cups of water and 3 cups of sugar. Bring the mixture to a boil, then the heat and for about until the syrup becomes slightly sticky. A 1-string consistency is not necessary. Add a pinch of cardamom powder and/or a few drops of rose essence or rose water for flavor, if desired.

  5. 5

    Add Lemon Juice to Syrup

    Once the syrup looks glossy, add a few drops of lemon juice. This helps prevent the sugar from crystallizing. Turn off the heat and keep the syrup warm, but not boiling hot.

  6. 6

    Form the Gulab Jamun Balls

    Grease your palms with a small amount of ghee. Take small portions of the dough, about 12 grams each, and roll them into smooth, crack-free balls. Apply minimal pressure while rolling to ensure a uniform shape without cracks.

  7. 7

    Heat Oil for Frying

    Heat the oil or ghee in a deep pan over a low to medium flame. To test the oil temperature, drop a tiny piece of dough into it. The dough should slowly rise to the top without browning immediately, indicating the oil is moderately hot.

  8. 8

    Fry the Gulab Jamuns

    Add the prepared Gulab Jamun balls in batches to the hot oil, making sure not to overcrowd the pan. Fry on a low flame, gently swirling the oil with a spoon to ensure even cooking. Continue frying until they turn a uniform deep golden or reddish-brown color.

  9. 9

    Soak in Syrup

    Once fried, drain the Gulab Jamuns and immediately transfer them to the warm (not hot) sugar syrup. Give them a gentle mix to ensure they are fully submerged. Cover the pan and let the jamuns soak for at least , or ideally overnight, until they double in size as they absorb the syrup.

  10. 10

    Serve and Garnish

    The Gulab Jamuns are best served slightly warm or at room temperature. Transfer them to a serving plate and garnish with finely chopped pistachios and almonds before serving.

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 3 swaps
  • No Milk?

    • Unsweetened almond / soy / oat milk (1:1)
    • 1/2 cup evaporated milk + 1/2 cup water (per 1 cup)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Lemon juice?

    • Lime juice (1:1)
    • 1/2 the amount white vinegar — In dressings, savory dishes.
Ingredient Substitutions
  • No Milk?

    • Unsweetened almond / soy / oat milk (1:1)
    • 1/2 cup evaporated milk + 1/2 cup water (per 1 cup)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Lemon juice?

    • Lime juice (1:1)
    • 1/2 the amount white vinegar — In dressings, savory dishes.
AllergensThis recipe contains dairy and gluten and nuts.
dairyglutennuts

Plan Ahead

Complete this step earlier to save time later.

  • Step9
    Soak in Syrup2 hours or overnight

    Once fried, drain the Gulab Jamuns and immediately transfer them to the warm (not hot) sugar syrup. Give them a gentle mix to ensure they are fully submerged. Cover the pan and let the jamuns soak for at least 2-3 hours, or ideally overnight, until they double in size as they absorb the syrup.

    View Step 9

Variations

Simple ways to adapt this recipe.

  • 1
    Add saffron strands to theCustomise

    Add saffron strands to the sugar syrup for an enhanced aroma and color.

  • 2
    Stuff the Gulab Jamuns with

    Stuff the Gulab Jamuns with finely chopped nuts or khoya before frying for a richer taste.

  • 3
    Serve with a scoop of

    Serve with a scoop of vanilla ice cream for a delightful dessert combination.

Helpful Tips

Small details that can improve the final result.

  • 1
    Ingredient noteUse Milk Instead of Water

    Use milk instead of water for a softer Gulab Jamun dough.

  • 2
    Cooking tipDo Not Knead the Dough Vigorously

    Mix gently with fingertips to avoid a tough texture.

  • 3
    TipEnsure the Oil Is Moderately Hot for Frying

    Test with a small piece of dough first.

  • 4
    Cooking tipFry the Jamuns on a Low Flame

    Gently swirling the oil, to ensure even cooking and prevent cracking.

  • 5
    PreparationSoak the Fried Jamuns in

    Soak the fried jamuns in warm (not hot) syrup for at least 2-3 hours, or ideally overnight, for maximum absorption and softness.

Was this recipe helpful?

Comments (0)

Sign in to leave a comment on this recipe.

Loading comments...

You might also like

Other recipes in the same cuisine, meal type, or style — ready to cook whenever you are.

Triple Flour Halwa (Kadah Prasad) - Teji's Kitchen

Triple Flour Halwa (Kadah Prasad) - Teji's Kitchen

Cuisine

Indian · Punjabi

Prep + Cook Time

45 Minutes

Difficulty Level

Medium

Suji Halwa (Semolina Pudding)

Suji Halwa (Semolina Pudding)

Cuisine

Indian · North Indian

Prep + Cook Time

25 Minutes

Difficulty Level

Easy

Homemade Gulab Jamun

Homemade Gulab Jamun

Cuisine

Indian · North Indian

Prep + Cook Time

45 Minutes

Difficulty Level

Medium

Khajoor ka Halwa – Indian Dessert

Khajoor ka Halwa – Indian Dessert

Cuisine

Indian · North Indian

Prep + Cook Time

40 Minutes

Difficulty Level

Medium

Bread Halwa – Easy 5 Mins

Bread Halwa – Easy 5 Mins

Cuisine

Indian

Prep + Cook Time

10 Minutes

Difficulty Level

Easy

South Indian Style Rice, Vegetable Curry & Papadum Meal

South Indian Style Rice, Vegetable Curry & Papadum Meal

Cuisine

Indian · South Indian

Prep + Cook Time

—

Difficulty Level

Easy