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Energetic Winter Drink for Body Pain Relief

Recipe by Saima's Daily Cuisine

  • Ready in25 min
  • Prep15 min
  • Cook10 min
  • CuisinePakistani · South Asian
  • Serves2 People
  • Calories~450 kcal
Energetic Winter Drink for Body Pain Relief

Ingredients

Main Ingredients

  • 1/4 cupMakhana (Fox Nuts)
  • 8-10Almonds
  • 10-12Pistachios
  • 6-7Dates
  • 1 tablespoonDesiccated Coconut (grated)
  • 5-6 podsGreen Cardamom
  • 2 small piecesCinnamon Sticks
  • 1/4 teaspoonTurmeric Powder
  • 1 kgMilk

Step-by-Step Instructions

  1. 1.Prepare Dates

    Remove the seeds from 6-7 dates. If dates are hard, soak them in lukewarm water for a few minutes to soften, then make a paste. For soft dates, simply remove seeds and mash to a paste.

  2. 2.Dry Roast Makhana

    Place 1/4 cup of makhana (fox nuts) in a dry pan and dry roast them over medium heat until they become crispy. Once roasted, remove them from the pan and set aside.

  3. 3.Dry Roast Almonds and Pistachios

    Add 8-10 almonds and 10-12 pistachios to the same dry pan. Dry roast them for a few minutes until they are lightly toasted and fragrant. Remove from the pan and set aside.

  4. 4.Coarsely Crush Makhana

    In a mortar and pestle, coarsely crush half of the roasted makhana. You want a coarse powder, not a fine one. Transfer to a bowl.

  5. 5.Coarsely Crush Nuts and Coconut

    In the mortar and pestle, coarsely crush half of the roasted almonds and pistachios along with 1 tablespoon of desiccated coconut. Transfer to a separate bowl.

  6. 6.Boil Milk with Spices

    Pour 1 kg of milk into a large pot or karahi. Add 4 green cardamom pods and 2 small cinnamon sticks. Bring the milk to a boil over medium heat.

  7. 7.Add Turmeric, Crushed Makhana, and Nuts

    Once the milk is boiling, add 1/4 teaspoon of turmeric powder, the coarsely crushed makhana, and half of the coarsely crushed almonds, pistachios, and coconut. Stir well to combine.

  8. 8.Cook with Date Paste

    Continue to cook the mixture for about 5 minutes, stirring occasionally, until all the ingredients are well incorporated and the milk starts to thicken slightly. Then, add the prepared date paste and mix thoroughly.

  9. 9.Add Remaining Makhana and Nuts

    Remove the cardamom pods and cinnamon sticks from the milk. Add the remaining whole roasted makhana and the remaining coarsely crushed almonds and pistachios. Cook for another 1-2 minutes, stirring gently.

  10. 10.Serve and Garnish

    Once the drink is heated through and the flavors have melded, pour the energetic drink into serving glasses. Garnish with a sprinkle of the remaining crushed nuts. Serve hot.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Energetic Winter Drink for Body Pain Relief

Ready in

25 mins

Cuisine

Pakistani · South Asian

Prep Time

15 min

Cook Time

10 min

Serving

2 People

Calories / Serving

~450 kcal
Recipe by Saima's Daily Cuisine on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 9 ready
All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare Dates

    Remove the seeds from 6-7 dates. If dates are hard, soak them in lukewarm water for a few minutes to soften, then make a paste. For soft dates, simply remove seeds and mash to a paste.

  2. 2

    Dry Roast Makhana

    Place 1/4 cup of makhana (fox nuts) in a dry pan and dry roast them over medium heat until they become crispy. Once roasted, remove them from the pan and set aside.

  3. 3

    Dry Roast Almonds and Pistachios

    Add 8-10 almonds and 10-12 pistachios to the same dry pan. Dry roast them for a few minutes until they are lightly and fragrant. Remove from the pan and set aside.

  4. 4

    Coarsely Crush Makhana

    In a mortar and pestle, coarsely crush half of the roasted makhana. You want a coarse powder, not a fine one. Transfer to a bowl.

  5. 5

    Coarsely Crush Nuts and Coconut

    In the mortar and pestle, coarsely crush half of the roasted almonds and pistachios along with 1 tablespoon of desiccated coconut. Transfer to a separate bowl.

  6. 6

    Boil Milk with Spices

    Pour 1 kg of milk into a large pot or karahi. Add 4 green cardamom pods and 2 small cinnamon sticks. Bring the milk to a boil over medium heat.

  7. 7

    Add Turmeric, Crushed Makhana, and Nuts

    Once the milk is boiling, add 1/4 teaspoon of turmeric powder, the coarsely crushed makhana, and half of the coarsely crushed almonds, pistachios, and coconut. Stir well to combine.

  8. 8

    Cook with Date Paste

    Continue to cook the mixture for about , stirring occasionally, until all the ingredients are well incorporated and the milk starts to thicken slightly. Then, add the prepared date paste and mix thoroughly.

  9. 9

    Add Remaining Makhana and Nuts

    Remove the cardamom pods and cinnamon sticks from the milk. Add the remaining whole roasted makhana and the remaining coarsely crushed almonds and pistachios. Cook for another , stirring gently.

  10. 10

    Serve and Garnish

    Once the drink is heated through and the flavors have melded, pour the energetic drink into serving glasses. Garnish with a sprinkle of the remaining crushed nuts. Serve hot.

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 1 swap
  • No Milk?

    • Unsweetened almond / soy / oat milk (1:1)
    • 1/2 cup evaporated milk + 1/2 cup water (per 1 cup)
Ingredient Substitutions
  • No Milk?

    • Unsweetened almond / soy / oat milk (1:1)
    • 1/2 cup evaporated milk + 1/2 cup water (per 1 cup)
AllergensThis recipe contains dairy and nuts.
DairyNuts

Variations

Simple ways to adapt this recipe.

  • 1
    Add a pinch of saffronCustomise

    Add a pinch of saffron for enhanced flavor and color.

  • 2
    Include other nuts like walnuts

    Include other nuts like walnuts or cashews for added nutrition.

  • 3
    For a vegan versionDietary option

    Use plant-based milk (almond milk, oat milk) and ensure dates are the primary sweetener.

Helpful Tips

Small details that can improve the final result.

  • 1
    Flavour tipAdjust the Sweetness by Adding

    Adjust the sweetness by adding more or fewer dates according to your preference.

  • 2
    Cooking tipFor a Smoother Drink

    You can blend all ingredients (except whole makhana) with milk before boiling.

  • 3
    Flavour tipEnsure Makhana

    Almonds, and pistachios are dry roasted until slightly crisp for best texture and flavor.

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