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Easy Yellow Dal Tadka – North Indian Style

Recipe by Headbanger's Kitchen

  • Ready in35 min
  • Prep15 min
  • Cook20 min
  • CuisineIndian · North Indian
  • Serves4 People
  • Calories~220 kcal
Easy Yellow Dal Tadka – North Indian Style

Ingredients

Main Ingredients

  • 1 cup (approx. 200g)Yellow Moong Dal (skinned and split)
  • 2 (approx. 100g), roughly choppedTomatoes
  • 1 tsp, or to tasteSalt
  • 1/2 tspTurmeric Powder
  • 500 mlWater

For Tadka (Tempering)

  • 1 tbspGhee
  • 1/2 tspCumin Seeds (whole)
  • 1/2 tspMustard Seeds
  • 1 tsp, freshly choppedGinger
  • 1 tsp, freshly choppedGarlic
  • 1, deseeded and chopped (optional)Green Chili
  • 10-12 leavesCurry Leaves
  • a pinchHing (Asafoetida)
  • a handful, chopped (for garnish)Fresh Coriander

Step-by-Step Instructions

  1. 1.Wash the Dal

    Give the yellow moong dal a good wash in a colander under running water until the water runs clear.

  2. 2.Add Dal to Pressure Cooker

    Transfer the washed dal to a pressure cooker.

  3. 3.Add Tomatoes

    Roughly chop two tomatoes (about 100g) and add them to the pressure cooker with the dal.

  4. 4.Season the Dal

    Season the dal with salt (approx. 1 tsp) and turmeric powder (approx. 1/2 tsp).

  5. 5.Add Water

    Pour about 500ml of water into the pressure cooker.

  6. 6.Pressure Cook the Dal

    Close the pressure cooker with its lid and cook on a medium flame for about 10-15 minutes, or until two whistles are blown. Turn off the stove and let the pressure cooker cool down naturally before opening.

  7. 7.Check Consistency (Optional Smoothing)

    Once the pressure cooker has cooled down, open it. The dal should be cooked and soft. Stir the dal. If you prefer a smoother, creamier consistency, you can pass it through a sieve or use a traditional Indian dal ghotni/mathani to mash it. The presenter prefers a chunky dal.

  8. 8.Prepare Tadka Base

    Place a small kadai (or saucepan/frying pan) on the stove. Add 1 full tablespoon of ghee and heat it up.

  9. 9.Add Whole Spices

    Once the ghee is hot, add 1/2 tsp of whole cumin seeds and 1/2 tsp of mustard seeds.

  10. 10.Add Aromatics

    Add 1 tsp of freshly chopped ginger and 1 tsp of freshly chopped garlic to the kadai.

  11. 11.Add Green Chili

    Add one deseeded and chopped green chili (optional, adjust to taste).

  12. 12.Add Curry Leaves and Hing

    Add about 10-12 curry leaves and a pinch of hing (asafoetida) to the mixture.

  13. 13.Cook the Tadka

    Cook the tadka mixture until the mustard seeds start to pop, the curry leaves crisp up, and the garlic begins to brown (do not let it burn).

  14. 14.Combine Tadka with Dal

    Remove the tadka from the heat and carefully pour it into the cooked dal in the pressure cooker. Ensure all the flavorful oil and spices are scraped into the dal.

  15. 15.Mix the Dal

    Give the dal a good mix to thoroughly combine the tadka with the lentils.

  16. 16.Garnish and Serve

    Garnish the dal with a handful of fresh chopped coriander and give it one final mix. The Easy Yellow Dal Tadka is now ready to be served.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Easy Yellow Dal Tadka – North Indian Style

Ready in

35 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

20 min

Serving

4 People

Calories / Serving

~220 kcal
Recipe by Headbanger's Kitchen on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 14 ready
All Ingredients

Main Ingredients

All Ingredients

For Tadka (Tempering)

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Wash the Dal

    Give the yellow moong dal a good wash in a colander under running water until the water runs clear.

  2. 2

    Add Dal to Pressure Cooker

    Transfer the washed dal to a pressure cooker.

  3. 3

    Add Tomatoes

    Roughly chop two tomatoes (about 100g) and add them to the pressure cooker with the dal.

  4. 4

    Season the Dal

    Season the dal with salt (approx. 1 tsp) and turmeric powder (approx. 1/2 tsp).

  5. 5

    Add Water

    Pour about 500ml of water into the pressure cooker.

  6. 6

    Pressure Cook the Dal

    Close the pressure cooker with its lid and cook on a medium flame for about , or until two whistles are blown. Turn off the stove and let the pressure cooker cool down naturally before opening.

  7. 7

    Check Consistency (Optional Smoothing)

    Once the pressure cooker has cooled down, open it. The dal should be cooked and soft. Stir the dal. If you prefer a smoother, creamier consistency, you can pass it through a sieve or use a traditional Indian dal ghotni/mathani to mash it. The presenter prefers a chunky dal.

  8. 8

    Prepare Tadka Base

    Place a small kadai (or saucepan/frying pan) on the stove. Add 1 full tablespoon of ghee and heat it up.

  9. 9

    Add Whole Spices

    Once the ghee is hot, add 1/2 tsp of whole cumin seeds and 1/2 tsp of mustard seeds.

  10. 10

    Add Aromatics

    Add 1 tsp of freshly chopped ginger and 1 tsp of freshly chopped garlic to the kadai.

  11. 11

    Add Green Chili

    Add one deseeded and chopped green chili (optional, adjust to taste).

  12. 12

    Add Curry Leaves and Hing

    Add about 10-12 curry leaves and a pinch of hing (asafoetida) to the mixture.

  13. 13

    Cook the Tadka

    Cook the tadka mixture until the mustard seeds start to pop, the curry leaves crisp up, and the garlic begins to brown (do not let it burn).

  14. 14

    Combine Tadka with Dal

    Remove the tadka from the heat and carefully pour it into the cooked dal in the pressure cooker. Ensure all the flavorful oil and spices are scraped into the dal.

  15. 15

    Mix the Dal

    Give the dal a good mix to thoroughly combine the tadka with the lentils.

  16. 16

    Garnish and Serve

    Garnish the dal with a handful of fresh chopped coriander and give it one final mix. The Easy Yellow Dal Tadka is now ready to be served.

Before You Cook

Helpful details before you start
Spice LevelHot
Mustard · Ginger · Green chili
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 5 swaps
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
Ingredient Substitutions
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
AllergensThis recipe contains dairy.
dairy

Variations

Simple ways to adapt this recipe.

  • 1
    Use other types of lentils

    Use other types of lentils like Toor Dal or Masoor Dal for a different flavor and texture.

  • 2
    For a nonDietary option

    Vegetarian version, consider adding lamb or chicken to make 'Dal Gosht'.

Helpful Tips

Small details that can improve the final result.

  • 1
    TipFor a Smoother and Creamier Dal

    Pass it through a sieve or use a traditional Indian dal ghotni/mathani to mash it after pressure cooking.

  • 2
    Flavour tipAdjust the Amount of Green

    Adjust the amount of green chili based on your spice preference; deseed it for less heat.

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