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Dal – Mangalore Style

👌Easy🥪Lunch🍽️Dinner🥬Vegetarian

Ready in

30 mins

Cuisine

Indian · South Indian

Prep Time

10 min

Cook Time

20 min

Serving

4 People

Calories / Serving

~280 kcal
Recipe by Kamaths Veg N Non veg on YouTube

Summary

  • This video demonstrates how to prepare a simple yet delicious Mangalore-style Toor Dal, also known as Daali Toy. It requires minimal ingredients and can be quickly made, perfect for serving with rice, chapati, or phulka.
Adjust servings
Tap an ingredient to mark it ready0 of 11 ready

All Ingredients - Main Ingredients

  1. Toor Dal 1.5 cups
  2. Green Chillies 7-8 (or to taste)
  3. Turmeric Powder a pinch
  4. Oil (for boiling) 1 tsp
  5. Water as needed
  6. Salt to taste

All Ingredients - For Tempering

  1. Coconut Oil 2-3 tsp
  2. Mustard Seeds 1 tsp
  3. Red Chillies (Badgi) 2
  4. Curry Leaves some
  5. Hing (Asafoetida) 1 tsp

🍳Tools You'll Need

  • Pressure cooker
  • Pot
  • Pan
🌶️Spice level: Hot🌶️🌶️🌶️🌶️Pack water — this one bites back.
From:Green chiliMustardRed chili
🔄Don't have an ingredient? Try these swaps2 tips
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder

Step-by-Step Instructions

Step 1: Boil Toor Dal

Take 1.5 cups of Toor Dal. Add 7-8 green chilies (adjust according to your spice preference), a pinch of turmeric powder, and 1 tsp of oil. Add sufficient water and boil it in a pressure cooker for 4-5 whistles until the dal is well smashed.

Step 2: Adjust Consistency and Boil

Transfer the boiled and smashed dal to a cooking pot. Add water to achieve your desired consistency (thicker or thinner). Add salt to taste and mix well. Bring the dal to a boil for , ensuring it boils nicely.

Step 3: Prepare Tempering

Heat 2-3 tsp of coconut oil in a small pan. Add 1 tsp of mustard seeds. Once the mustard seeds start to splutter, add 2 broken red chilies. Then add some curry leaves and finally, add 1 tsp of hing (asafoetida).

Step 4: Add Tempering to Dal

Carefully pour the prepared into the boiling dal. Mix everything well. The Mangalore-style Dal (Daali Toy) is now ready to be served hot with rice, chapati, or phulka.

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