Name: Dal – Mangalore Style
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 People
Cuisine: Indian
Ingredients: 1.5 cups Toor Dal; 7-8 (or to taste) Green Chillies; a pinch Turmeric Powder; 1 tsp Oil (for boiling); as needed Water; to taste Salt; 2-3 tsp Coconut Oil; 1 tsp Mustard Seeds; 2 Red Chillies (Badgi); some Curry Leaves; 1 tsp Hing (Asafoetida)

Recipe Summary

This video demonstrates how to prepare a simple yet delicious Mangalore-style Toor Dal, also known as Daali Toy. It requires minimal ingredients and can be quickly made, perfect for serving with rice, chapati, or phulka.

All Ingredients - Main Ingredients

Toor Dal 1.5 cups
Green Chillies 7-8 (or to taste)
Turmeric Powder a pinch
Oil (for boiling) 1 tsp
Water as needed
Salt to taste

All Ingredients - For Tempering

Coconut Oil 2-3 tsp
Mustard Seeds 1 tsp
Red Chillies (Badgi) 2
Curry Leaves some
Hing (Asafoetida) 1 tsp

Step-by-Step Instructions

Step 1: Boil Toor Dal

Take 1.5 cups of Toor Dal. Add 7-8 green chilies (adjust according to your spice preference), a pinch of turmeric powder, and 1 tsp of oil. Add sufficient water and boil it in a pressure cooker for 4-5 whistles until the dal is well smashed.

Step 2: Adjust Consistency and Boil

Transfer the boiled and smashed dal to a cooking pot. Add water to achieve your desired consistency (thicker or thinner). Add salt to taste and mix well. Bring the dal to a boil for 1-2 minutes, ensuring it boils nicely.

Step 3: Prepare Tempering

Heat 2-3 tsp of coconut oil in a small pan. Add 1 tsp of mustard seeds. Once the mustard seeds start to splutter, add 2 broken red chilies. Then add some curry leaves and finally, add 1 tsp of hing (asafoetida).

Step 4: Add Tempering to Dal

Carefully pour the prepared tempering into the boiling dal. Mix everything well. The Mangalore-style Dal (Daali Toy) is now ready to be served hot with rice, chapati, or phulka.

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Dal – Mangalore Style

30 mins

Indian · South Indian

10 min

20 min

4 People

~280 kcal

Recipe Summary

All Ingredients - Main Ingredients

All Ingredients - For Tempering

Step-by-Step Instructions

Step 1: Boil Toor Dal

Step 2: Adjust Consistency and Boil

Step 3: Prepare Tempering

Step 4: Add Tempering to Dal

Comments

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