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Dal Kaddu – Indian Lentils and Squash

👨‍🍳Medium🍽️Dinner🥬Vegetarian

Ready in

35 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

20 min

Serving

4 People

Calories / Serving

~450 kcal
Recipe by myfriendbob on YouTube

Summary

  • This recipe demonstrates how to prepare Dal Kaddu, a flavorful Indian dish combining chana dal (split chickpeas) with kaddu (squash). It's a hearty and nutritious vegetarian meal, seasoned with a blend of aromatic spices and fresh herbs.

🎬Video Chapters

Jump straight to any step in the video.

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Tap an ingredient to mark it ready0 of 14 ready

All Ingredients - Main Ingredients

  1. Chana Dal (Split Chickpeas) 1 cup
  2. Kaddu (Squash) 1 medium, chopped
  3. Ginger 1 inch piece, chopped
  4. Garlic 4-5 cloves, chopped
  5. Green Chili Peppers 2, chopped
  6. Onion 1 medium, chopped
  7. Tomato 1 medium, chopped
  8. Cilantro 1/4 cup, chopped
  9. Water 4-5 cups

All Ingredients - Dry Spices

  1. Salt 1 tsp
  2. Hot Red Pepper Powder 1 tsp
  3. Haldi (Turmeric Powder) 1 tsp
  4. Garam Masala 1/2 tsp
  5. Ground Coriander 1 tsp

🍳Tools You'll Need

  • Pot
  • Bowl
🌶️Spice level: Hot🌶️🌶️🌶️🌶️Pack water — this one bites back.
From:GingerGreen chiliGaram masala
🔄Don't have an ingredient? Try these swaps4 tips
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom

Step-by-Step Instructions

Step 1: Introduce Ingredients

The chef introduces the dish, Dal Kaddu, and presents all the wet ingredients (chana dal, kaddu, ginger, garlic, green chili peppers, onion, tomato, cilantro) and dry spices (salt, hot red pepper, haldi, garam masala, ground coriander) that will be used.

Step 2: Combine Ingredients for Cooking

Pour the pre-soaked chana dal into a pot of boiling water. Add all the chopped wet ingredients including kaddu, ginger, garlic, green chili peppers, onion, and tomato. Then, add the dry spices: salt, hot red pepper powder, turmeric powder, and ground coriander to the pot.

Step 3: Cook the Dal Kaddu

Cook the mixture in the pot for on medium heat until the dal and squash are tender and well combined.

Step 4: Serve and Garnish

Serve the hot Dal Kaddu in a bowl. Garnish generously with fresh chopped cilantro and a sprinkle of garam masala on top.

Your Notes

Jot down your tweaks — swaps you tried, cook-time adjustments, family reactions. Saved on this device only, and printed with the recipe.

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