Ready in

17 mins

Cuisine

Indian · North Indian

Prep Time

10 min

Cook Time

7 min

Serving

2-3 People

Difficulty

Easy

Calories / Serving

~120 kcal

Spicy Level

Mild
Recipe by Kamaths Veg & Non-Veg on YouTube
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All Ingredients

Main Ingredients

All Ingredients

For Tempering

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. Prepare Ingredients

    Gather all ingredients: 1 cup curd, 1 cup finely chopped ladyfingers (ensure they are thoroughly washed and dried), 2-3 chopped green chilies, some curry leaves, 1 tsp jeera, 1/4 tsp hing, 1 tsp mustard seeds, and some chopped coriander leaves.

  2. Heat Oil

    Heat 1.5 tsp of oil (a mix of coconut and sunflower oil was used, but you can use your preferred oil) in a small kadai or pan.

  3. Add Mustard Seeds

    Once the oil is hot, add 1 tsp mustard seeds and let them splutter.

  4. Add Jeera and Hing

    Immediately after the mustard seeds splutter, add 1 tsp jeera and 1/4 tsp hing.

  5. Add Curry Leaves

    Quickly add some curry leaves to the .

  6. Add Green Chillies

    Add 2-3 chopped green chilies to the pan.

  7. Add Ladyfingers

    Add 1 cup of the finely chopped ladyfingers to the kadai.

  8. Fry Ladyfingers

    Stir-fry the ladyfingers and spices on medium heat until the ladyfingers are slightly crispy and cooked through. This should take approximately .

  9. Season and Finish Frying

    Add salt to taste and some chopped coriander leaves to the pan. Stir-fry for another minute to combine the flavors.

  10. Cool the Mixture

    Remove the fried ladyfinger mixture from heat and allow it to cool down completely.

  11. Combine with Curd

    Once the fried ladyfinger mixture has cooled, add it to 1 cup of curd.

  12. Add Remaining Coriander

    Add the remaining chopped coriander leaves to the curd and bhindi mixture.

  13. Mix and Serve

    Mix all ingredients well until evenly combined. Serve the Dahi Bhindi immediately with chapati, phulka, or rice.

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 4 swaps
  • No Yogurt?

    • Sour cream (1:1)
    • Buttermilk (1:1, slightly thinner result)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
AllergensThis recipe contains dairy.
Dairy

Variations

Simple ways to adapt this recipe.

  • You can use any cooking

    You can use any cooking oil of your choice for frying the ladyfingers.

  • OptionallyCustomise

    Add finely chopped onions or tomatoes to the tempering for extra flavor.

Helpful Tips

Small details that can improve the final result.

  • TipWash and Dry Ladyfingers Thoroughly

    Wash and dry ladyfingers thoroughly before chopping to prevent sliminess.

  • Flavour tipAdjust the Quantity of Green

    Adjust the quantity of green chilies according to your spice preference.

  • Flavour tipFor the Best Texture and Flavor

    Mix the fried bhindi with curd just before serving.

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