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Bottle Gourd Curry – Indian Style

Recipe by The Everyday Cooking

  • Ready in30 min
  • Prep10 min
  • Cook20 min
  • CuisineIndian · South Indian
  • Serves4 People
  • Calories~250 kcal
Bottle Gourd Curry – Indian Style

Ingredients

For Cooking Dal

  • 3 tbspSplit chickpeas
  • 1/4 cupSplit green gram
  • 1 cupWater

For Curry

  • 2 tbspOil
  • 1/2 tspMustard seeds
  • 1/2 tspSplit black gram
  • 1 sprigCurry leaves
  • 1/2 tspCumin seeds
  • 1/2 cup choppedOnions
  • 1 slitGreen chilli
  • 1/2 tspGinger garlic paste
  • 1 medium sized dicedBottle gourd
  • 1/2 tspTurmeric powder
  • 1/4 tspAsafoetida
  • 1/2 tspChilli powder
  • as requiredSalt
  • 1/2 cupWater
  • 2 tbsp choppedCoriander leaves

Step-by-Step Instructions

  1. 1.Prepare and Cook Dal

    Soak 3 tablespoons of split chickpeas and 1/4 cup of split green gram in water for an hour. Transfer the soaked dals to a pressure cooker, add 1 cup of water, and pressure cook for 3 to 4 whistles until soft.

  2. 2.Prepare Tempering

    Heat 2 tablespoons of oil in a pan over medium heat. Add 1/2 teaspoon of mustard seeds and 1/2 teaspoon of split black gram. Let them splutter.

  3. 3.Sauté Aromatics

    Add a few curry leaves and 1/2 teaspoon of cumin seeds to the pan. Sauté for a few seconds. Add 1/2 cup of chopped onions, 1 green chilli, and 1/2 teaspoon of ginger garlic paste. Sauté until the onions turn translucent.

  4. 4.Add Bottle Gourd and Spices

    Add 1 medium-sized diced bottle gourd to the pan. Add 1/2 teaspoon of turmeric powder, 1/4 teaspoon of asafoetida, 1/2 teaspoon of chili powder, and salt as required. Mix well to coat the bottle gourd with spices.

  5. 5.Cook Bottle Gourd

    Add 1/2 cup of water to the pan and mix. Cover the pan with a lid and cook for 5-7 minutes, or until the bottle gourd is tender.

  6. 6.Combine with Dal

    Once the bottle gourd is tender, add the cooked split chickpeas and split green gram to the pan. Mix everything thoroughly.

  7. 7.Simmer and Garnish

    Allow the curry to simmer for 2-3 minutes, ensuring all flavors meld together. Garnish with chopped coriander leaves. Serve hot with roti or rice.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Bottle Gourd Curry – Indian Style

Ready in

30 mins

Cuisine

Indian · South Indian

Prep Time

10 min

Cook Time

20 min

Serving

4 People

Calories / Serving

~250 kcal
Recipe by The Everyday Cooking on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 18 ready
All Ingredients

For Cooking Dal

All Ingredients

For Curry

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare and Cook Dal

    Soak 3 tablespoons of split chickpeas and 1/4 cup of split green gram in water for an hour. Transfer the soaked dals to a pressure cooker, add 1 cup of water, and pressure cook for 3 to 4 whistles until soft.

  2. 2

    Prepare Tempering

    Heat 2 tablespoons of oil in a pan over medium heat. Add 1/2 teaspoon of mustard seeds and 1/2 teaspoon of split black gram. Let them splutter.

  3. 3

    Sauté Aromatics

    Add a few curry leaves and 1/2 teaspoon of cumin seeds to the pan. for a few seconds. Add 1/2 cup of chopped onions, 1 green chilli, and 1/2 teaspoon of ginger garlic paste. until the onions turn translucent.

  4. 4

    Add Bottle Gourd and Spices

    Add 1 medium-sized bottle gourd to the pan. Add 1/2 teaspoon of turmeric powder, 1/4 teaspoon of asafoetida, 1/2 teaspoon of chili powder, and salt as required. Mix well to coat the bottle gourd with spices.

  5. 5

    Cook Bottle Gourd

    Add 1/2 cup of water to the pan and mix. Cover the pan with a lid and cook for , or until the bottle gourd is tender.

  6. 6

    Combine with Dal

    Once the bottle gourd is tender, add the cooked split chickpeas and split green gram to the pan. Mix everything thoroughly.

  7. 7

    Simmer and Garnish

    Allow the curry to for , ensuring all flavors meld together. Garnish with chopped coriander leaves. Serve hot with roti or rice.

Before You Cook

Helpful details before you start
Spice LevelHot
Mustard · Green chili · Ginger · Chili powder
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 5 swaps
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
Ingredient Substitutions
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)

Variations

Simple ways to adapt this recipe.

  • 1
    Add other vegetables like carrotsCustomise

    Add other vegetables like carrots or potatoes along with the bottle gourd for more variety.

  • 2
    Substitute split chickpeas with otherIngredient swap

    Substitute split chickpeas with other lentils like toor dal (split pigeon peas) for a different flavor profile.

  • 3
    Garnish with fresh grated coconut

    Garnish with fresh grated coconut for an added touch of flavor and texture.

Helpful Tips

Small details that can improve the final result.

  • 1
    PreparationSoak the Split Chickpeas and

    Soak the split chickpeas and split green gram for at least an hour to reduce cooking time.

  • 2
    Flavour tipAdjust the Quantity of Green

    Adjust the quantity of green chili and chili powder according to your preferred spice level.

  • 3
    TipCook the Bottle Gourd Until

    Cook the bottle gourd until it is tender but still holds its shape, avoiding overcooking.

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