Beetroot Juice – Healthy Drink

Ready in

10 mins

Cuisine

Global

Prep Time

10 min

Cook Time

—

Serving

2-4 People

Difficulty

Easy

Calories / Serving

~150 kcal

Spicy Level

Low
Recipe by Chef Honey on YouTube
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All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. Prepare Beetroot

    Peel and chop 2 large beetroots into smaller pieces suitable for a juicer.

  2. Juice Beetroot

    Add the chopped beetroot pieces to the juicer machine.

  3. Add Mint

    Add 1 bunch of fresh mint, including the stems, to the juicer.

  4. Add Apple

    Add 2 medium-sized chopped apples to the juicer. The apples are optional but enhance the flavor.

  5. Add Ginger

    Add a 1-inch piece of ginger to the juicer.

  6. Extract Juice

    Run the juicer machine until all ingredients are processed and the juice is extracted.

  7. Season with Black Salt

    Pour the extracted beetroot juice into a pitcher. Add 1/4 teaspoon of black salt to the juice.

  8. Season with Black Pepper

    Add 1/8 teaspoon of black pepper powder to the juice.

  9. Add Lemon Juice

    Add the juice of 1 lemon to the pitcher.

  10. Mix Ingredients

    Stir all the added spices and lemon juice thoroughly into the beetroot juice.

  11. Prepare Glasses

    Place desired amount of ice cubes into serving glasses.

  12. Serve Juice

    Pour the prepared beetroot juice over the ice cubes in the glasses. Serve immediately and enjoy.

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
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  • No Lemon juice?

    • Lime juice (1:1)
    • 1/2 the amount white vinegar — In dressings, savory dishes.

Variations

Simple ways to adapt this recipe.

  • Add other seasonal fruits likeCustomise

    Add other seasonal fruits like oranges or carrots for varied flavor and nutrients.

Helpful Tips

Small details that can improve the final result.

  • TipBeetroot Is Beneficial for Is

    Beetroot is beneficial for is a familiar addition to home cooking the liver and is good for fatty liver.

  • Nutrition noteIt Helps in Reducing Fat

    It helps in reducing fat and is good for heart health, controlling blood pressure.

  • TipIt Helps Overcome Blood Deficiency

    It helps overcome blood deficiency and aids in weight loss.

  • TipIt's Great for Skin

    Making it glow, and sharpens the mind while boosting immunity.

  • Flavour tipIf You Don't Like the

    If you don't like the taste of plain beetroot juice, you can add any seasonal fruit.

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