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Adzuki Beans Curry – Indian Style

Recipe by ANU_Rasasvada

  • Ready in45 min
  • Prep15 min
  • Cook30 min
  • CuisineIndian · North Indian
  • Serves4 People
  • Calories~450 kcal
Adzuki Beans Curry – Indian Style

Ingredients

Main Ingredients

  • 1 cup (dry)Adzuki Beans
  • 1 pinchBaking Soda
  • 1 (sliced)Onion
  • 1 tbsp (chopped)Garlic
  • 1 tbsp (grated)Ginger
  • 3-4 (slit)Green Chilies
  • 1 cup (pureed, from 2-3 medium tomatoes)Tomatoes
  • 2 tbspMustard Oil
  • 1 tbspCumin Seeds
  • 1/2 tspAsafoetida (Hing)
  • 1 tspTurmeric Powder
  • 1 tspRed Chili Powder
  • 2 tspCoriander Powder
  • 1 tspGaram Masala
  • 1 tsp (or to taste)Salt
  • 3 cupsWater
  • 1/4 cupHeavy Whipping Cream
  • 1/4 cup (chopped)Cilantro

Step-by-Step Instructions

  1. 1.Soak Adzuki Beans

    Soak 1 cup of adzuki beans overnight with a pinch of baking soda to aid in cooking and digestion.

  2. 2.Wash Beans

    Thoroughly wash the soaked adzuki beans and set them aside.

  3. 3.Heat Pan and Oil

    Heat a pan (preferably cast iron) on medium heat. Add 2 tablespoons of mustard oil to the hot pan.

  4. 4.Temper Spices

    Once the oil is hot, add 1 tablespoon of cumin seeds and 1/2 teaspoon of asafoetida (hing). Let them splutter for a few seconds until fragrant.

  5. 5.Sauté Aromatics

    Add 1 sliced onion, 1 tablespoon chopped garlic, and 1 tablespoon grated ginger to the pan. Sauté until the onions turn golden brown, which should take about 5-7 minutes.

  6. 6.Add Dry Spices

    Once the onions are golden brown, add 1 teaspoon of turmeric powder, 1 teaspoon of red chili powder, 2 teaspoons of coriander powder, and 1 teaspoon of garam masala to the sautéed mixture. Mix well and cook for about 1 minute until the spices are fragrant.

  7. 7.Add Salt and Tomato Puree

    Add 1 teaspoon of salt (or to taste) and 1 cup of pureed tomatoes to the pan. Mix thoroughly and cook for a few minutes until the oil separates from the mixture and the gravy thickens.

  8. 8.Transfer to Instant Pot

    Transfer the cooked spice mixture (gravy) into the inner pot of an Instant Pot.

  9. 9.Add Beans and Water

    Add the washed and soaked adzuki beans to the Instant Pot, then pour in 3 cups of water.

  10. 10.Mix and Adjust Seasoning

    Mix all ingredients well in the Instant Pot and adjust the salt if needed.

  11. 11.Pressure Cook

    Close the Instant Pot lid and ensure the sealing valve is in the "Sealing" position. Select the "Bean/Chili" mode, set the pressure level to "High", and adjust the cooking time to 20 minutes. Allow for natural pressure release once cooking is complete.

  12. 12.Finish with Cream and Garnish

    Once the pressure has naturally released, open the Instant Pot lid. Stir the adzuki beans curry. Add the slit green chilies (3-4) and 1/4 cup of heavy whipping cream to the curry. Stir gently, then garnish with 1/4 cup of chopped cilantro.

  13. 13.Serve

    Serve the delicious adzuki beans curry hot with rice or bread.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Adzuki Beans Curry – Indian Style

Ready in

45 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

30 min

Serving

4 People

Calories / Serving

~450 kcal
Recipe by ANU_Rasasvada on YouTube
Adzuki Beans Curry – Indian Style
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 18 ready
All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Soak Adzuki Beans

    Soak 1 cup of adzuki beans overnight with a pinch of baking soda to aid in cooking and digestion.

  2. 2

    Wash Beans

    Thoroughly wash the soaked adzuki beans and set them aside.

  3. 3

    Heat Pan and Oil

    Heat a pan (preferably cast iron) on medium heat. Add 2 tablespoons of mustard oil to the hot pan.

  4. 4

    Temper Spices

    Once the oil is hot, add 1 tablespoon of cumin seeds and 1/2 teaspoon of asafoetida (hing). Let them splutter for a few seconds until fragrant.

  5. 5

    Sauté Aromatics

    Add 1 sliced onion, 1 tablespoon chopped garlic, and 1 tablespoon grated ginger to the pan. until the onions turn golden brown, which should take about .

  6. 6

    Add Dry Spices

    Once the onions are golden brown, add 1 teaspoon of turmeric powder, 1 teaspoon of red chili powder, 2 teaspoons of coriander powder, and 1 teaspoon of garam masala to the mixture. Mix well and cook for about until the spices are fragrant.

  7. 7

    Add Salt and Tomato Puree

    Add 1 teaspoon of salt (or to taste) and 1 cup of pureed tomatoes to the pan. Mix thoroughly and cook for a few minutes until the oil separates from the mixture and the gravy thickens.

  8. 8

    Transfer to Instant Pot

    Transfer the cooked spice mixture (gravy) into the inner pot of an Instant Pot.

  9. 9

    Add Beans and Water

    Add the washed and soaked adzuki beans to the Instant Pot, then pour in 3 cups of water.

  10. 10

    Mix and Adjust Seasoning

    Mix all ingredients well in the Instant Pot and adjust the salt if needed.

  11. 11

    Pressure Cook

    Close the Instant Pot lid and ensure the sealing valve is in the "Sealing" position. Select the "Bean/Chili" mode, set the pressure level to "High", and adjust the cooking time to . Allow for natural pressure release once cooking is complete.

  12. 12

    Finish with Cream and Garnish

    Once the pressure has naturally released, open the Instant Pot lid. Stir the adzuki beans curry. Add the slit green chilies (3-4) and 1/4 cup of heavy cream to the curry. Stir gently, then garnish with 1/4 cup of chopped cilantro.

  13. 13

    Serve

    Serve the delicious adzuki beans curry hot with rice or bread.

Before You Cook

Helpful details before you start
Spice LevelFiery
Ginger · Green chili · Mustard · Chili powder · Garam masala · Chili
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 6 swaps
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Heavy cream?

    • 3/4 cup whole milk + 1/4 cup melted butter — Good for sauces, not whipping.
    • Equal parts evaporated milk
    • Full-fat coconut milk (1:1) — Adds mild coconut flavor.
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
Ingredient Substitutions
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Heavy cream?

    • 3/4 cup whole milk + 1/4 cup melted butter — Good for sauces, not whipping.
    • Equal parts evaporated milk
    • Full-fat coconut milk (1:1) — Adds mild coconut flavor.
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
AllergensThis recipe contains dairy.
dairy

Plan Ahead

Complete this step earlier to save time later.

  • Step1
    Soak Adzuki BeansOvernight

    Soak 1 cup of adzuki beans overnight with a pinch of baking soda to aid in cooking and digestion.

    View Step 1
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