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1-Minute Microwave Gyeran-jjim with Spinach

👌Easy🍳Breakfast🍿Snack🥬Vegetarian

Ready in

4 mins

Cuisine

Korean

Prep Time

2 min

Cook Time

2 min

Serving

1-2 servings

Calories / Serving

~180 kcal
Recipe by HOME SWEET YOU on YouTube

Summary

  • This recipe provides a quick and easy way to make Korean steamed eggs (Gyeran-jjim) in the microwave, perfect for busy parents or anyone looking for a fast, nutritious meal. It's prepared in minutes with eggs, water, and spinach, and can be customized with seasonings. The result is a soft, jiggly, and delicious egg dish.
Adjust servings
Tap an ingredient to mark it ready0 of 5 ready

All Ingredients - Main Ingredients

  1. Eggs 2 large
  2. Water 3-4 tablespoons
  3. Sesame Oil 1 drop (approx. 1/8 teaspoon)
  4. Baby Soy Sauce 1 teaspoon
  5. Spinach a handful

🍳Tools You'll Need

  • Microwave
  • Bowl
  • Whisk
🔄Don't have an ingredient? Try these swaps2 tips
  • No Egg?

    • 1 tbsp ground flax + 3 tbsp water (rest 5 min) — Per egg, best in baking.
    • 1/4 cup unsweetened applesauce — Per egg, in sweet baked goods.
    • 1/4 cup silken tofu, blended — Per egg.
  • No Soy sauce?

    • Tamari (1:1) — Gluten-free option.
    • Coconut aminos (1:1, milder & sweeter)
    • Worcestershire sauce + a pinch of salt

⚠ Contains Allergens

eggssoysesame

Step-by-Step Instructions

Step 1: Prepare the eggs

Crack 2 eggs into a heat/microwave-safe bowl.

Step 2: Add water

Pour 3-4 tablespoons of water into the bowl with the eggs.

Step 3: Whisk eggs and water

Use chopsticks or a fork to the eggs and water together until well combined.

Step 4: Add seasonings (optional)

Add 1 drop of sesame oil and 1 teaspoon of baby soy sauce to the egg mixture. This step is optional and can be adjusted based on taste and age.

Step 5: Whisk again

the mixture again to incorporate the seasonings.

Step 6: Add spinach

Roughly chop a handful of spinach and add it to the egg mixture.

Step 7: Combine ingredients

the spinach into the egg mixture until evenly distributed.

Step 8: Microwave

Place the uncovered bowl into the microwave and cook for ( per egg).

Step 9: Serve

Carefully remove the hot bowl from the microwave. Use a spoon to loosen the egg from the sides and transfer it to a serving bowl. Allow to cool slightly before serving, especially to children.

Pro Tips

• Always use a heat/microwave-safe bowl.

• Adjust seasonings like sesame oil and soy sauce based on the age and preference of the person eating.

• Feel free to add other finely chopped vegetables like carrots or zucchini for added nutrition.

• No need to cover the bowl when microwaving.

Variations

• Add other finely chopped vegetables such as carrots, zucchini, or mushrooms.

• For adults, you can add a pinch of salt and pepper, or a dash of fish sauce for more flavor.

• Serve with a side of rice or kimchi for a complete meal.

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