1-Minute Microwave Gyeran-jjim with Spinach

Ready in

4 mins

Cuisine

Korean

Prep Time

2 min

Cook Time

2 min

Serving

1-2 servings

Difficulty

Easy

Calories / Serving

~180 kcal
Recipe by HOME SWEET YOU on YouTube
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Measurements
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All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. Prepare the eggs

    Crack 2 eggs into a heat/microwave-safe bowl.

  2. Add water

    Pour 3-4 tablespoons of water into the bowl with the eggs.

  3. Whisk eggs and water

    Use chopsticks or a fork to the eggs and water together until well combined.

  4. Add seasonings (optional)

    Add 1 drop of sesame oil and 1 teaspoon of baby soy sauce to the egg mixture. This step is optional and can be adjusted based on taste and age.

  5. Whisk again

    the mixture again to incorporate the seasonings.

  6. Add spinach

    Roughly chop a handful of spinach and add it to the egg mixture.

  7. Combine ingredients

    the spinach into the egg mixture until evenly distributed.

  8. Microwave

    Place the uncovered bowl into the microwave and cook for ( per egg).

  9. Serve

    Carefully remove the hot bowl from the microwave. Use a spoon to loosen the egg from the sides and transfer it to a serving bowl. Allow to cool slightly before serving, especially to children.

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 2 swaps

  • No Egg?

    • 1 tbsp ground flax + 3 tbsp water (rest 5 min) — Per egg, best in baking.
    • 1/4 cup unsweetened applesauce — Per egg, in sweet baked goods.
    • 1/4 cup silken tofu, blended — Per egg.

  • No Soy sauce?

    • Tamari (1:1) — Gluten-free option.
    • Coconut aminos (1:1, milder & sweeter)
    • Worcestershire sauce + a pinch of salt
AllergensThis recipe contains eggs and soy and sesame.
eggssoysesame

Variations

Simple ways to adapt this recipe.

  • Add other finely chopped vegetables such as carrotsCustomise

    Zucchini, or mushrooms.

  • For adultsCustomise

    You can add a pinch of salt and pepper, or a dash of fish sauce for more flavor.

  • Serve with a side of

    Serve with a side of rice or kimchi for a complete meal.

Helpful Tips

Small details that can improve the final result.

  • TipAlways Use a Heat/microwave

    Safe bowl.

  • TipAdjust Seasonings Like Sesame Oil

    Adjust seasonings like sesame oil and soy sauce based on the age and preference of the person eating.

  • Nutrition noteFeel Free to Add Other

    Feel free to add other finely chopped vegetables like carrots or zucchini for added nutrition.

  • TipNo Need to Cover the Bowl When Microwaving
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