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Vibrant Palak Paneer - Healthy Indian Spinach and Cottage Cheese Curry

👨‍🍳Medium🍽️Dinner🥪Lunch🥬Vegetarian

Ready in

40 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

25 min

Serving

4 People

Calories / Serving

~400 kcal
Recipe by Vidhyas Homecooking on YouTube

Summary

  • Learn to make a vibrant and delicious Palak Paneer, a classic North Indian dish. This recipe focuses on retaining the bright green color of spinach through blanching and combines it with soft paneer cubes in a flavorful, aromatic gravy. Served here as part of a healthy meal combo with millet roti and jeera millet.
Adjust servings
Tap an ingredient to mark it ready0 of 19 ready

All Ingredients - For Blending

  1. Onion 1/2 of a medium sized (approx. 80 gms)
  2. Green chilies 2 nos
  3. Cilantro 1/4 cup (chopped)
  4. Ginger-garlic paste 1 tsp
  5. Spinach (cleaned) 8 oz
  6. Hot water (for blanching spinach) 4.5 cups
  7. Hot water (for soaking paneer) 1 cup
  8. Paneer 8 oz

All Ingredients - For Curry Base

  1. Oil 2 tsps
  2. Cumin seeds 1/2 tsp
  3. Coriander powder 1/4 tsp
  4. Cumin powder 1/4 tsp
  5. Garam masala 1 tsp
  6. Water 1/2 cup
  7. Salt 1.5 tsp

All Ingredients - For Tempering (Tadka)

  1. Ghee 2 tsps
  2. Garlic 1 clove (sliced)
  3. Red chilli powder 1/4 tsp

All Ingredients - For Garnish (Optional)

  1. Cream 2 tbsps

🍳Tools You'll Need

  • Pot
  • Pan
  • Blender
  • Bowl
🔥Spice level: Fiery🌶️🌶️🌶️🌶️For chiliheads only — taste before serving.
From:Green chiliGingerGaram masalaChili powder
🔄Don't have an ingredient? Try these swaps6 tips
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)

⚠ Contains Allergens

dairy

Step-by-Step Instructions

Step 1: Prepare Aromatics

Chop 1/2 of a medium-sized onion (approx. 80 gms), 2 green chilies, and 1/4 cup of cilantro. Set aside.

Step 2: Sauté Aromatics

Heat 1 teaspoon of oil in a small pot over medium heat. Add the chopped onion and green chilies. until the onions turn translucent. Then, add 1 teaspoon of ginger-garlic paste and continue to for about until fragrant. Finally, add the chopped cilantro and until it wilts.

Step 3: Prepare Paneer

Cut 8 ounces of paneer into small cubes. Place the paneer cubes in a bowl and pour 1 cup of hot water over them to soften. Let them soak while you prepare the spinach.

Step 4: Blanch Spinach

Place 8 ounces of cleaned spinach in a heatproof bowl. Pour 4.5 cups of piping hot water over the spinach, ensuring it is fully immersed. Let it for exactly . Immediately drain the hot water and rinse the spinach under cold water (or add ice cubes) to stop the cooking process and preserve its vibrant green color.

Step 5: Blend Puree

Transfer the spinach and the onion, cilantro, green chilies, and ginger-garlic paste mixture into a blender. Blend until you achieve a smooth, vibrant green puree.

Step 6: Prepare Curry Base

Heat 2 teaspoons of oil in a pot over low heat. Add 1/2 teaspoon of cumin seeds and let them splutter. Then, add 1/4 teaspoon of coriander powder, 1/4 teaspoon of cumin powder, and 1 teaspoon of garam masala. the spices for about , ensuring they don't burn.

Step 7: Simmer Palak Paneer

Pour the blended spinach puree into the pot with the spices. Add 1/2 cup of water (you can rinse the blender jar with this water). Add 1.5 teaspoons of salt (adjust to taste). Stir well and bring the curry to a gentle . Once , add the softened paneer cubes and stir gently. Let it for another .

Step 8: Prepare Garlic Tadka

In a separate small pan, heat 2 teaspoons of ghee over medium heat. Add 1 clove of sliced garlic and until it turns golden brown and aromatic. Remove from heat and immediately stir in 1/4 teaspoon of red chili powder.

Step 9: Finish and Serve

Pour the hot garlic tadka over the palak paneer. Stir gently to combine. Garnish with 2 tablespoons of cream if desired. Serve hot with millet roti, jeera millet, or your preferred Indian bread and rice.

Pro Tips

• Blanching spinach for exactly 4 minutes and then shocking it in cold water helps retain its vibrant green color.

• Soaking paneer in hot water softens it, making it more enjoyable in the curry.

• Sauté spices on low heat to prevent burning and ensure maximum flavor extraction.

Variations

• For a richer, slightly sweeter curry, add 2 tablespoons of cream at the end.

• Adjust the amount of green chilies and red chili powder according to your spice preference.

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