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Vegetable Toor Dal Khichdi

Ready in

35 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

20 min

Serving

4 People

Calories / Serving

~350 kcal

Recipe Summary

  • This video demonstrates how to prepare a simple and wholesome vegetable khichdi using a pressure cooker. It involves sautéing chopped vegetables and spices, then adding soaked rice and toor dal, and finally pressure cooking it to perfection. The dish is served with fresh garnishes like cucumber, lemon, and green chutney.
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Tap an ingredient to mark it ready0 of 17 ready

All Ingredients - Main Ingredients

  1. Carrot 1 medium, chopped
  2. Onion 1 medium, chopped
  3. Tomato 1-2 medium, chopped
  4. Green Chilies 2-3, slit
  5. Rice 1 cup, soaked
  6. Toor Dal (Split Pigeon Peas) 1/2 cup, soaked
  7. Cooking Oil or Ghee 2-3 tbsp
  8. Cumin Seeds 1/2 tsp
  9. Turmeric Powder 1/2 tsp
  10. Red Chili Powder 1/2 tsp
  11. Coriander Powder 1 tsp
  12. Salt to taste
  13. Water 4-5 cups

All Ingredients - For Garnish

  1. Fresh Coriander Leaves chopped, for garnish
  2. Cucumber sliced, for serving
  3. Lemon sliced, for serving
  4. Green Chutney for serving

Step-by-Step Instructions

Step 1: Prepare Vegetables

Chop the carrot, onion, and tomatoes into small pieces. Slit the green chilies.

Step 2: Sauté Vegetables and Spices

Heat cooking oil or ghee in a pressure cooker. Add cumin seeds and let them splutter. Then add the chopped onions and sauté until translucent. Add the chopped carrots, tomatoes, and green chilies. Mix in turmeric powder, red chili powder, coriander powder, and salt. Sauté the vegetables and spices for until the vegetables soften slightly and the raw smell of spices disappears.

Step 3: Add Rice and Dal

Drain the soaked rice and toor dal and add them to the pressure cooker with the sautéed vegetables. Mix everything well to combine.

Step 4: Add Water and Pressure Cook

Pour in 4-5 cups of water. Stir once, then close the pressure cooker lid and place the weight. Cook on medium-high heat for 2-3 whistles.

Step 5: Serve Khichdi

Once the pressure is naturally released, open the cooker. Stir the khichdi gently. Serve hot in a bowl, garnished with fresh coriander leaves, sliced cucumber, lemon wedges, and a dollop of green chutney.

Pro Tips

• Adjust the amount of water based on desired khichdi consistency.

• For a richer flavor, use ghee instead of oil for the tadka.

• You can add other vegetables like peas, potatoes, or cauliflower.

Recipe Variations

• Add a tempering of mustard seeds and curry leaves at the end for extra flavor.

• Use a mix of different dals for varied nutrition and taste.

• Spice it up with garam masala or a pinch of asafoetida (hing) in the tadka.

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