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Veg Salna – Tamil Hotel Style

👌Easy🍳Breakfast🥬Vegetarian

Ready in

45 mins

Cuisine

Indian · South Indian

Prep Time

15 min

Cook Time

30 min

Serving

4 People

Calories / Serving

~180 kcal
Recipe by Tea Kadai Kitchen on YouTube

Recipe Summary

  • This is a classic Tamil Nadu hotel-style vegetarian salna, a flavorful gravy served with parotta, idli, or dosa. The dish is made with a blend of whole spices, onions, tomatoes, and a fresh coconut paste, resulting in a rich and aromatic curry. Perfect for breakfast or dinner, this salna is easy to prepare at home and pairs well with South Indian staples.
Adjust servings
Tap an ingredient to mark it ready0 of 17 ready

All Ingredients - For Masala Paste

  1. Cinnamon stick 1 small piece
  2. Bay leaf 1 small piece
  3. Cardamom 2 pods
  4. Cloves 3 pieces
  5. Onion 2 medium, sliced
  6. Coriander leaves 1/4 cup, chopped
  7. Grated coconut 1/2 cup

All Ingredients - For Gravy

  1. Fennel seeds 1 tsp
  2. Oil 2 tbsp
  3. Onion 1 medium, sliced
  4. Tomato 2 medium, chopped
  5. Turmeric powder 1/4 tsp
  6. Red chilli powder 1 tsp
  7. Coriander powder 2 tsp
  8. Garam masala 1 tsp
  9. Salt to taste
  10. Water 2 cups

🍳Tools You'll Need

  • Pan
  • Kadai
🔄Don't have an ingredient? Try these swaps4 tips
  • No Bay leaf?

    • 1/4 tsp dried thyme (per leaf)
    • Pinch of dried oregano
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom

Step-by-Step Instructions

Step 1: Roast Whole Spices

Heat a pan and add cinnamon, bay leaf, cardamom, and cloves. Dry roast for until fragrant.

Step 2: Saute Onions and Coriander

Add sliced onions and coriander leaves to the pan. Saute for until onions turn translucent.

Step 3: Add Grated Coconut

Add grated coconut and roast for on medium flame until the coconut turns light golden.

Step 4: Grind Masala Paste

Allow the mixture to cool, then transfer to a mixer and grind to a smooth paste with a little water.

Step 5: Temper Fennel Seeds

Heat oil in a kadai. Add fennel seeds and let them splutter for .

Step 6: Saute Onions and Tomatoes

Add sliced onions and saute for until soft. Add chopped tomatoes and cook for until tomatoes turn mushy.

Step 7: Add Spice Powders

Add turmeric powder, red chilli powder, coriander powder, garam masala, and salt. Mix well and saute for until the raw smell goes away.

Step 8: Add Masala Paste

Add the ground masala paste to the pan. Mix well and saute for until oil starts to separate.

Step 9: Add Water and Simmer

Pour in 2 cups of water and mix well. Bring to a boil, then simmer for on medium flame until the gravy thickens slightly.

Step 10: Final Simmer and Serve

Check salt and adjust if needed. Simmer for another . Serve hot with parotta, idli, or dosa.

Pro Tips

• Roast the spices until fragrant for maximum flavor.

• Grind the coconut paste smoothly for a creamy texture.

• Simmer the salna well to allow the flavors to meld.

Recipe Variations

• Add mixed vegetables like carrot, beans, and potato for a thicker salna.

• For a vegan version, use oil instead of ghee and check masala ingredients.

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