Ready in

45 mins

Cuisine

Indian · South Indian

Prep Time

15 min

Cook Time

30 min

Serving

4 People

Calories / Serving

~180 kcal
Recipe by Tea Kadai Kitchen on YouTube

Recipe Summary

All Ingredients - For Masala Paste

  1. Cinnamon stick 1 small piece
  2. Bay leaf 1 small piece
  3. Cardamom 2 pods
  4. Cloves 3 pieces
  5. Onion 2 medium, sliced
  6. Coriander leaves 1/4 cup, chopped
  7. Grated coconut 1/2 cup

All Ingredients - For Gravy

  1. Fennel seeds 1 tsp
  2. Oil 2 tbsp
  3. Onion 1 medium, sliced
  4. Tomato 2 medium, chopped
  5. Turmeric powder 1/4 tsp
  6. Red chilli powder 1 tsp
  7. Coriander powder 2 tsp
  8. Garam masala 1 tsp
  9. Salt to taste
  10. Water 2 cups

Step-by-Step Instructions

Step 1: Roast Whole Spices

Heat a pan and add cinnamon, bay leaf, cardamom, and cloves. Dry roast for 1 minute until fragrant.

Step 2: Saute Onions and Coriander

Add sliced onions and coriander leaves to the pan. Saute for 2 minutes until onions turn translucent.

Step 3: Add Grated Coconut

Add grated coconut and roast for 3 minutes on medium flame until the coconut turns light golden.

Step 4: Grind Masala Paste

Allow the mixture to cool, then transfer to a mixer and grind to a smooth paste with a little water.

Step 5: Temper Fennel Seeds

Heat oil in a kadai. Add fennel seeds and let them splutter for 30 seconds.

Step 6: Saute Onions and Tomatoes

Add sliced onions and saute for 2 minutes until soft. Add chopped tomatoes and cook for 3 minutes until tomatoes turn mushy.

Step 7: Add Spice Powders

Add turmeric powder, red chilli powder, coriander powder, garam masala, and salt. Mix well and saute for 1 minute until the raw smell goes away.

Step 8: Add Masala Paste

Add the ground masala paste to the pan. Mix well and saute for 2 minutes until oil starts to separate.

Step 9: Add Water and Simmer

Pour in 2 cups of water and mix well. Bring to a boil, then simmer for 10 minutes on medium flame until the gravy thickens slightly.

Step 10: Final Simmer and Serve

Check salt and adjust if needed. Simmer for another 2 minutes. Serve hot with parotta, idli, or dosa.

Pro Tips

Roast the spices until fragrant for maximum flavor.

Grind the coconut paste smoothly for a creamy texture.

Simmer the salna well to allow the flavors to meld.

Recipe Variations

Add mixed vegetables like carrot, beans, and potato for a thicker salna.

For a vegan version, use oil instead of ghee and check masala ingredients.

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