Ready in

40 mins

Cuisine

Indian · South Indian

Prep Time

20 min

Cook Time

20 min

Serving

4 People

Difficulty

Easy

Calories / Serving

~180 kcal

Spicy Level

Recipe by Maha's Kitchen Diary on YouTube
Adjust Servings
Measurements

Cook along with Sweet'N'Spicy

Make cooking easier with recipes right on your phone. Get the Sweet'N'Spicy app for iPhone and Android.

Tap an ingredient to mark it ready0 of 16 ready
All Ingredients

For Grinding

All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. Prepare the Coconut Paste

    Add 1 cup grated coconut, 1 tsp cumin seeds, 1 green chili, 1 red chili, and 4 garlic cloves to a blender. Grind into a coarse paste without adding water.

  2. Prepare the Banana Stem

    Take 1 piece of banana stem. Slice it into rounds, then carefully remove the fibrous threads from each slice. Chop the cleaned banana stem slices into small, bite-sized pieces.

  3. Temper the Spices

    Place a clay pot on the stove and add 2 tbsp cooking oil. Once hot, add 1 tsp gram dal, 1 tsp urad dal, 2 red chilies, 1 tsp mustard seeds, and 1/4 tsp asafoetida. until the dal turns golden brown and mustard seeds splutter.

  4. Sauté Onion and Banana Stem

    Add 1 chopped onion and 1/2 tbsp salt to the pot. until the onion becomes translucent. Then, add the chopped banana stem pieces to the pot and mix well.

  5. Cook the Banana Stem

    Pour 1/2 cup water into the pot, cover with a lid, and cook until the banana stem is tender, stirring occasionally.

  6. Add Coconut Paste and Finish

    Once the banana stem is cooked, add the prepared coconut paste to the pot and mix thoroughly. Finally, add 2 tbsp chopped coriander leaves, stir, and cook for another . Serve hot.

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 4 swaps
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)

Variations

Simple ways to adapt this recipe.

  • Add a pinch of turmericCustomise

    Add a pinch of turmeric powder along with the spices for extra color and health benefits.

  • For a richer flavor

    You can use coconut oil for tempering.

Helpful Tips

Small details that can improve the final result.

  • Cooking tipEnsure to Remove All Fibrous

    Ensure to remove all fibrous threads from the banana stem to avoid a chewy texture.

  • Cooking tipCook the Banana Stem Until

    Cook the banana stem until tender but still slightly firm for the best texture.

  • Flavour tipAdjust the Amount of Green

    Adjust the amount of green and red chilies according to your spice preference.

Was this recipe helpful?

Comments (0)

Sign in to leave a comment on this recipe.

Loading comments...