Tomato and Egg Stir-fry
Summary
- This recipe demonstrates how to prepare a simple and quick tomato and egg stir-fry. Fresh tomatoes are sautéed until soft, then combined with beaten eggs and seasoned with soy sauce and tomato sauce. The dish is finished with a sprinkle of fresh green onions, making for a flavorful and easy meal.
All Ingredients - Main Ingredients
- Tomatoes 2
- Eggs 3
- Green onions some
- Oil a little
- Salt 1 spoonful
- Light soy sauce 1 spoonful
- Additive-free tomato sauce 1 spoonful
Tools You'll Need
- Pan
- Bowl
Don't have an ingredient? Try these swaps
No Egg?
- 1 tbsp ground flax + 3 tbsp water (rest 5 min) — Per egg, best in baking.
- 1/4 cup unsweetened applesauce — Per egg, in sweet baked goods.
- 1/4 cup silken tofu, blended — Per egg.
No Soy sauce?
- Tamari (1:1) — Gluten-free option.
- Coconut aminos (1:1, milder & sweeter)
- Worcestershire sauce + a pinch of salt
⚠ Contains Allergens
Step-by-Step Instructions
Step 1: Prepare Ingredients
Chop the two tomatoes into chunks, beat the three eggs in a bowl, and chop the green onions for garnish.
Step 2: Cook Tomatoes
Heat a pan with a little oil. Add the chopped tomato chunks and a spoonful of salt. Stir-fry until the tomatoes become soft.
Step 3: Season Tomatoes
Add a spoonful of light soy sauce and a spoonful of additive-free tomato sauce to the softened tomatoes, and mix well to combine.
Step 4: Add Eggs and Cook
Turn down the heat. Pour the beaten egg mixture evenly over the tomatoes in the pan. Cover the pan with a lid and let it sit for approximately one minute to allow the eggs to set.
Step 5: Garnish and Serve
Remove the lid, sprinkle the chopped green onions over the cooked tomato and egg mixture. Stir gently and serve immediately.
Similar RecipesYou might also like
Other recipes in the same cuisine, meal type, or style — ready to cook whenever you are.
Quick and Easy Chicken and Corn Soup
Cuisine
Asian · Soup
Prep + Cook Time
15 Minutes
Difficulty Level
Easy
Paneer Pulao – Indian Style
Cuisine
Indian · North Indian
Prep + Cook Time
45 Minutes
Difficulty Level
Medium
Crispy Masala Dosa with Sambar and Chutney
Cuisine
Indian · South Indian
Prep + Cook Time
17 hr 30 min
Difficulty Level
Medium
Tortilla de Patatas - Spanish Potato Omelette
Cuisine
Spanish
Prep + Cook Time
43 Minutes
Difficulty Level
Easy
Aloo Capsicum Sabzi with Curd Gravy
Cuisine
Indian · North Indian
Prep + Cook Time
35 Minutes
Difficulty Level
Comments
Sign in to leave a comment on this recipe.
Loading comments...