Strawberry Banana Shake – Healthy & Refreshing
Banana Layer
Strawberry Layer
Garnish
Step-by-Step Instructions
Follow each step to make the recipe successfully.
Prepare the Banana Layer
Add 3 bananas, 1/4 cup walnuts, 2 tablespoons honey, and 1 cup cold milk into a blender. Blend until the mixture is smooth and creamy.
Fill Glasses with Banana Layer
Pour the banana mixture into four glasses, filling each glass halfway.
Prepare the Strawberry Layer
Add 1 cup of strawberries and 1 cup of cold milk to the remaining banana mixture in the blender. Blend until the strawberry mixture is smooth.
Layer the Shake
Carefully pour the strawberry mixture over the banana layer in each glass, using a spoon to help create a distinct layer.
Garnish and Serve
Sprinkle shredded white chocolate on top of each shake for garnish. Serve immediately.
Before You Cook
Helpful details before you startIngredient SubstitutionsMissing something? View suitable alternatives.View 2 swaps
No Honey?
- Maple syrup (1:1)
- 1 1/4 cup sugar + 1/4 cup water (per 1 cup honey)
No Milk?
- Unsweetened almond / soy / oat milk (1:1)
- 1/2 cup evaporated milk + 1/2 cup water (per 1 cup)
Variations
Simple ways to adapt this recipe.
- Add a scoop of proteinCustomise
Add a scoop of protein powder for an extra boost.
- Substitute walnuts with almonds or cashewsIngredient swap
- Add a pinch of cinnamonCustomise
Add a pinch of cinnamon or vanilla extract for added flavor.
Helpful Tips
Small details that can improve the final result.
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