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Spicy Dal Fry

👨‍🍳Medium🍽️Dinner🥪Lunch🥬Vegetarian

Ready in

45 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

30 min

Serving

4 People

Calories / Serving

~450 kcal
Recipe by Spicy Foodz on YouTube

Recipe Summary

  • Learn to make a delicious and spicy Dal Fry, a staple Indian lentil dish. This recipe combines pressure-cooked toor and masoor dal with a rich, aromatic tomato-onion masala, finished with a flavorful ghee tadka for an authentic taste.
Adjust servings
Tap an ingredient to mark it ready0 of 26 ready

All Ingredients - For Cooking Dal

  1. Split pigeon pea (toor dal) ½ cup
  2. Red lentil (masoor dal) ½ cup
  3. Turmeric powder ½ tsp
  4. Oil 1 tsp
  5. Water 3 cups

All Ingredients - For Masala

  1. Oil 3 tbsp
  2. Cumin seeds 1 tsp
  3. Asafoedita ¼ tsp
  4. Onion 1 (finely chopped)
  5. Curry leaves Few
  6. Garlic cloves 2 tbsp (finely chopped)
  7. Ginger 1 tbsp (finely chopped)
  8. Green chili 4 (finely chopped)
  9. Tomato 2 (finely chopped)
  10. Salt to taste
  11. Turmeric powder ¼ tsp
  12. Chilli powder 1 tsp
  13. Coriander powder ½ tsp
  14. Water ½ cup (if needed)
  15. Coriander leaves Few

All Ingredients - For Tempering (Tadka)

  1. Ghee 3 tbsp
  2. Cumin seeds ½ tsp
  3. Asafoetida ¼ tsp
  4. Dry red chilli 2
  5. Garlic 1 tbsp (chopped)
  6. Chilli powder 1 tsp

🍳Tools You'll Need

  • Pressure cooker
  • Pan
  • Bowl
🔥Spice level: Fiery🌶️🌶️🌶️🌶️For chiliheads only — taste before serving.
From:GingerGreen chiliChili powderRed chiliChili
🔄Don't have an ingredient? Try these swaps6 tips
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder

Step-by-Step Instructions

Step 1: Prepare the Lentils

Add ½ cup of split pigeon pea (toor dal) and ½ cup of red lentil (masoor dal) to a bowl. Add enough water to cover the lentils and wash them thoroughly. Drain the water completely.

Step 2: Pressure Cook the Dal

Transfer the washed lentils to a pressure cooker. Add ½ tsp of turmeric powder, 1 tsp of oil, and 3 cups of water. Close the lid and cook for 3 to 4 whistles on medium flame. Once cooked, gently mash the dal.

Step 3: Prepare the Masala Base

Heat a pan on medium flame and add 3 tbsp of oil. Once hot, add 1 tsp of cumin seeds and ¼ tsp of asafoedita. for a few seconds until fragrant. Add 1 finely chopped onion and for until it turns translucent.

Step 4: Add Aromatics and Tomatoes

Add a few curry leaves, 2 tbsp of finely chopped garlic cloves, 1 tbsp of finely chopped ginger, and 4 finely chopped green chilies to the pan. for . Then, add 2 finely chopped tomatoes and salt to taste. until the tomatoes turn soft and mushy.

Step 5: Add Dry Spices to Masala

Add ¼ tsp of turmeric powder, 1 tsp of chili powder, and ½ tsp of coriander powder to the mixture. Mix well and cook for about until the spices are well combined and fragrant.

Step 6: Combine Dal and Masala

Pour the cooked and mashed lentils into the pan with the masala. Mix everything thoroughly. If the dal is too thick, add ½ cup of water to adjust the consistency. Cook for on low flame, stirring occasionally.

Step 7: Finish with Coriander Leaves

Add a few chopped coriander leaves to the dal and mix well. Set aside while you prepare the .

Step 8: Prepare the Tempering (Tadka)

Heat a separate small pan on medium flame and add 3 tbsp of ghee. Once the ghee is hot, add ½ tsp of cumin seeds, ¼ tsp of asafoetida, 2 dry red chilies, and 1 tbsp of chopped garlic. well until the garlic turns golden brown and the chilies are crisp. Add 1 tsp of chili powder and quickly mix.

Step 9: Serve Dal Fry

Immediately pour the hot over the prepared dal. Stir gently to combine. Serve hot with rice or roti.

Pro Tips

• Adjust green chilies and chili powder to your preferred spice level.

• Mashing the dal gently helps achieve a creamy consistency.

• Ensure the spices in the tadka are not burnt for the best flavor.

Recipe Variations

• Add spinach or other greens for a healthier version.

• Replace ghee with oil for a vegan option.

• Garnish with fresh cream or butter for extra richness.

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