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Spicy Dal Fry

Recipe by Spicy Foodz

  • Ready in45 min
  • Prep15 min
  • Cook30 min
  • CuisineIndian · North Indian
  • Serves4 People
  • Calories~450 kcal
Spicy Dal Fry

Ingredients

For Cooking Dal

  • ½ cupSplit pigeon pea (toor dal)
  • ½ cupRed lentil (masoor dal)
  • ½ tspTurmeric powder
  • 1 tspOil
  • 3 cupsWater

For Masala

  • 3 tbspOil
  • 1 tspCumin seeds
  • ¼ tspAsafoedita
  • 1 (finely chopped)Onion
  • FewCurry leaves
  • 2 tbsp (finely chopped)Garlic cloves
  • 1 tbsp (finely chopped)Ginger
  • 4 (finely chopped)Green chili
  • 2 (finely chopped)Tomato
  • to tasteSalt
  • ¼ tspTurmeric powder
  • 1 tspChilli powder
  • ½ tspCoriander powder
  • ½ cup (if needed)Water
  • FewCoriander leaves

For Tempering (Tadka)

  • 3 tbspGhee
  • ½ tspCumin seeds
  • ¼ tspAsafoetida
  • 2Dry red chilli
  • 1 tbsp (chopped)Garlic
  • 1 tspChilli powder

Step-by-Step Instructions

  1. 1.Prepare the Lentils

    Add ½ cup of split pigeon pea (toor dal) and ½ cup of red lentil (masoor dal) to a bowl. Add enough water to cover the lentils and wash them thoroughly. Drain the water completely.

  2. 2.Pressure Cook the Dal

    Transfer the washed lentils to a pressure cooker. Add ½ tsp of turmeric powder, 1 tsp of oil, and 3 cups of water. Close the lid and cook for 3 to 4 whistles on medium flame. Once cooked, gently mash the dal.

  3. 3.Prepare the Masala Base

    Heat a pan on medium flame and add 3 tbsp of oil. Once hot, add 1 tsp of cumin seeds and ¼ tsp of asafoedita. Sauté for a few seconds until fragrant. Add 1 finely chopped onion and sauté for 2 to 3 minutes until it turns translucent.

  4. 4.Add Aromatics and Tomatoes

    Add a few curry leaves, 2 tbsp of finely chopped garlic cloves, 1 tbsp of finely chopped ginger, and 4 finely chopped green chilies to the pan. Sauté for 2 minutes. Then, add 2 finely chopped tomatoes and salt to taste. Sauté until the tomatoes turn soft and mushy.

  5. 5.Add Dry Spices to Masala

    Add ¼ tsp of turmeric powder, 1 tsp of chili powder, and ½ tsp of coriander powder to the sautéed mixture. Mix well and cook for about 1 minute until the spices are well combined and fragrant.

  6. 6.Combine Dal and Masala

    Pour the cooked and mashed lentils into the pan with the masala. Mix everything thoroughly. If the dal is too thick, add ½ cup of water to adjust the consistency. Cook for 5 minutes on low flame, stirring occasionally.

  7. 7.Finish with Coriander Leaves

    Add a few chopped coriander leaves to the dal and mix well. Set aside while you prepare the tempering.

  8. 8.Prepare the Tempering (Tadka)

    Heat a separate small pan on medium flame and add 3 tbsp of ghee. Once the ghee is hot, add ½ tsp of cumin seeds, ¼ tsp of asafoetida, 2 dry red chilies, and 1 tbsp of chopped garlic. Sauté well until the garlic turns golden brown and the chilies are crisp. Add 1 tsp of chili powder and quickly mix.

  9. 9.Serve Dal Fry

    Immediately pour the hot tempering over the prepared dal. Stir gently to combine. Serve hot with rice or roti.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Spicy Dal Fry

Ready in

45 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

30 min

Serving

4 People

Calories / Serving

~450 kcal
Recipe by Spicy Foodz on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 26 ready
All Ingredients

For Cooking Dal

All Ingredients

For Masala

All Ingredients

For Tempering (Tadka)

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare the Lentils

    Add ½ cup of split pigeon pea (toor dal) and ½ cup of red lentil (masoor dal) to a bowl. Add enough water to cover the lentils and wash them thoroughly. Drain the water completely.

  2. 2

    Pressure Cook the Dal

    Transfer the washed lentils to a pressure cooker. Add ½ tsp of turmeric powder, 1 tsp of oil, and 3 cups of water. Close the lid and cook for 3 to 4 whistles on medium flame. Once cooked, gently mash the dal.

  3. 3

    Prepare the Masala Base

    Heat a pan on medium flame and add 3 tbsp of oil. Once hot, add 1 tsp of cumin seeds and ¼ tsp of asafoedita. for a few seconds until fragrant. Add 1 finely chopped onion and for until it turns translucent.

  4. 4

    Add Aromatics and Tomatoes

    Add a few curry leaves, 2 tbsp of finely chopped garlic cloves, 1 tbsp of finely chopped ginger, and 4 finely chopped green chilies to the pan. for . Then, add 2 finely chopped tomatoes and salt to taste. until the tomatoes turn soft and mushy.

  5. 5

    Add Dry Spices to Masala

    Add ¼ tsp of turmeric powder, 1 tsp of chili powder, and ½ tsp of coriander powder to the mixture. Mix well and cook for about until the spices are well combined and fragrant.

  6. 6

    Combine Dal and Masala

    Pour the cooked and mashed lentils into the pan with the masala. Mix everything thoroughly. If the dal is too thick, add ½ cup of water to adjust the consistency. Cook for on low flame, stirring occasionally.

  7. 7

    Finish with Coriander Leaves

    Add a few chopped coriander leaves to the dal and mix well. Set aside while you prepare the .

  8. 8

    Prepare the Tempering (Tadka)

    Heat a separate small pan on medium flame and add 3 tbsp of ghee. Once the ghee is hot, add ½ tsp of cumin seeds, ¼ tsp of asafoetida, 2 dry red chilies, and 1 tbsp of chopped garlic. well until the garlic turns golden brown and the chilies are crisp. Add 1 tsp of chili powder and quickly mix.

  9. 9

    Serve Dal Fry

    Immediately pour the hot over the prepared dal. Stir gently to combine. Serve hot with rice or roti.

Before You Cook

Helpful details before you start
Spice LevelFiery
Ginger · Green chili · Chili powder · Red chili · Chili
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 6 swaps
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
Ingredient Substitutions
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder

Variations

Simple ways to adapt this recipe.

  • 1
    Add spinach or other greensCustomise

    Add spinach or other greens for a healthier version.

  • 2
    Replace ghee with oil for a vegan optionDietary option
  • 3
    Garnish with fresh cream orCustomise

    Garnish with fresh cream or butter for extra richness.

Helpful Tips

Small details that can improve the final result.

  • 1
    Flavour tipAdjust Green Chilies and Chili

    Adjust green chilies and chili powder to your preferred spice level.

  • 2
    Cooking tipMashing the Dal Gently Helps

    Mashing the dal gently helps achieve a creamy consistency.

  • 3
    Flavour tipEnsure the Spices in the

    Ensure the spices in the tadka are not burnt for the best flavor.

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