Fullmeals
HomeExploreCreatorsPantry MatchSurprise Me
HomeExploreCreatorsPantry MatchSurprise MeShopping ListMy Favorites
Fullmeals

Fullmeals helps you cook without watching by converting cooking videos into simple, step-by-step recipes designed for real kitchens.

cook@fullmeals.com

Quick Links

  • How it Works
  • Categories
  • Explore Recipes
  • RSS Feed

Legal

  • Terms of Use
  • Privacy Policy

© 2026 Fullmeals. All rights reserved.

Fullmeals

Simple Dal – Indian Style

Recipe by BOSH!

  • Ready in65 min
  • Prep15 min
  • Cook50 min
  • CuisineIndian
  • Serves4 People
  • Calories~450 kcal
Simple Dal – Indian Style

Ingredients

Main Ingredients

  • 2.5 tablespoonsOlive oil
  • 1 large, finely choppedOnion
  • 0.5 teaspoonSalt
  • 4-5 cloves, gratedGarlic
  • 2 inch piece, gratedGinger
  • 1 bunch, finely chopped (reserve some for garnish)Coriander
  • 1 teaspoonCumin powder
  • 1 teaspoonTurmeric powder
  • 1 teaspoonGaram Masala
  • 1 teaspoonGround coriander
  • 0.5 teaspoon (plus extra for garnish)Chili flakes
  • 0.5 teaspoonFenugreek powder
  • 1 teaspoon (optional)Caster sugar
  • 200 grams, rinsed wellRed lentils
  • 1x 400g canChopped tomatoes
  • 500 mlVegetable stock
  • 1x 400ml canCoconut milk

For Garnish

  • to tastePlant-based yogurt
  • reserved, for garnishCoriander leaves
  • to tasteChili flakes
  • drizzleOlive oil

Step-by-Step Instructions

  1. 1.Prepare the aromatics

    Peel and finely chop one large onion. Finely chop a bunch of fresh coriander, reserving some leaves for garnish. Peel and grate 4-5 cloves of garlic and a 2-inch piece of ginger to create a puree.

  2. 2.Sauté the onion

    Place your largest saucepan on medium heat. Add 2.5 tablespoons of olive oil. Add the chopped onion and 0.5 teaspoon of salt. Sauté for 5-7 minutes until the onion is golden and aromatic, but not burnt.

  3. 3.Add garlic, ginger, and coriander

    Add the grated garlic, grated ginger, and most of the chopped coriander to the pan. Stir and cook for 2-3 minutes until fragrant.

  4. 4.Toast the spices

    Add 1 teaspoon each of cumin powder, turmeric powder, garam masala, ground coriander, 0.5 teaspoon of chili flakes, and 0.5 teaspoon of fenugreek powder to the pan. Stir everything together for about 30 seconds to wake up the spices. Optionally, add 1 teaspoon of caster sugar.

  5. 5.Combine with lentils and liquids

    Add 200 grams of well-rinsed red lentils to the pan. Stir them around to coat them in the spice base. Pour in one 400g can of chopped tomatoes, 500ml of vegetable stock, and one 400ml can of coconut milk. Stir until everything is well combined and you have a rich, golden, fragrant mix.

  6. 6.Simmer the dal

    Bring the mixture to a gentle simmer, then cover the pan with a lid. Let it simmer for 35-40 minutes, stirring occasionally (about halfway through) to prevent it from sticking to the bottom. Once thick and creamy, taste it. If the lentils are still a bit firm, stir in about 75ml of boiling water and let it go for another 3-5 minutes.

  7. 7.Serve and garnish

    Once the dal is ready, serve it into big bowls. Spoon on some plant-based yogurt, sprinkle with the reserved coriander leaves and extra chili flakes, and finish with a drizzle of olive oil.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Simple Dal – Indian Style

Ready in

65 mins

Cuisine

Indian

Prep Time

15 min

Cook Time

50 min

Serving

4 People

Calories / Serving

~450 kcal
Recipe by BOSH! on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 21 ready
All Ingredients

Main Ingredients

All Ingredients

For Garnish

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare the aromatics

    Peel and finely chop one large onion. Finely chop a bunch of fresh coriander, reserving some leaves for garnish. Peel and grate 4-5 cloves of garlic and a 2-inch piece of ginger to create a puree.

  2. 2

    Sauté the onion

    Place your largest saucepan on medium heat. Add 2.5 tablespoons of olive oil. Add the chopped onion and 0.5 teaspoon of salt. for until the onion is golden and aromatic, but not burnt.

  3. 3

    Add garlic, ginger, and coriander

    Add the grated garlic, grated ginger, and most of the chopped coriander to the pan. Stir and cook for until fragrant.

  4. 4

    Toast the spices

    Add 1 teaspoon each of cumin powder, turmeric powder, garam masala, ground coriander, 0.5 teaspoon of chili flakes, and 0.5 teaspoon of fenugreek powder to the pan. Stir everything together for about to wake up the spices. Optionally, add 1 teaspoon of caster sugar.

  5. 5

    Combine with lentils and liquids

    Add 200 grams of well-rinsed red lentils to the pan. Stir them around to coat them in the spice base. Pour in one 400g can of chopped tomatoes, 500ml of vegetable stock, and one 400ml can of coconut milk. Stir until everything is well combined and you have a rich, golden, fragrant mix.

  6. 6

    Simmer the dal

    Bring the mixture to a gentle , then cover the pan with a lid. Let it for , stirring occasionally (about halfway through) to prevent it from sticking to the bottom. Once thick and creamy, taste it. If the lentils are still a bit firm, stir in about 75ml of boiling water and let it go for another .

  7. 7

    Serve and garnish

    Once the dal is ready, serve it into big bowls. Spoon on some plant-based yogurt, sprinkle with the reserved coriander leaves and extra chili flakes, and finish with a drizzle of olive oil.

Before You Cook

Helpful details before you start
Spice LevelHot
Ginger · Garam masala · Crushed red pepper
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 6 swaps
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Coconut milk?

    • Equal parts heavy cream + 1/2 tsp coconut extract
    • Whole milk + 1 tsp coconut oil (per cup)
  • No Yogurt?

    • Sour cream (1:1)
    • Buttermilk (1:1, slightly thinner result)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
Ingredient Substitutions
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Coconut milk?

    • Equal parts heavy cream + 1/2 tsp coconut extract
    • Whole milk + 1 tsp coconut oil (per cup)
  • No Yogurt?

    • Sour cream (1:1)
    • Buttermilk (1:1, slightly thinner result)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
AllergensThis recipe contains tree nuts.
tree nuts

Variations

Simple ways to adapt this recipe.

  • 1
    Adjust chili flakes to your preferred spice level
  • 2
    Experiment with different plant

    Based yogurts for varying tanginess.

Helpful Tips

Small details that can improve the final result.

  • 1
    Cooking tipStir the Dal Halfway Through

    Stir the dal halfway through simmering to prevent it from catching on the bottom of the pan.

  • 2
    Cooking tipIf Lentils Are Still Firm After Initial Simmering

    Add a little more boiling water and cook for a few more minutes.

  • 3
    TipServe with Naan

    Rice, or enjoy on its own.

Was this recipe helpful?

Comments (0)

Sign in to leave a comment on this recipe.

Loading comments...

You might also like

Other recipes in the same cuisine, meal type, or style — ready to cook whenever you are.

Dhal – Indian Style

Dhal – Indian Style

Cuisine

Indian · South Indian

Prep + Cook Time

1 hr

Difficulty Level

Easy

Red Lentil Dal (Masoor Dal)

Red Lentil Dal (Masoor Dal)

Cuisine

Indian

Prep + Cook Time

45 Minutes

Difficulty Level

Easy

Malai Paneer – Restaurant Style Sabji

Malai Paneer – Restaurant Style Sabji

Cuisine

Indian · North Indian

Prep + Cook Time

45 Minutes

Difficulty Level

Medium

Afghani Paneer

Afghani Paneer

Cuisine

Indian · North Indian

Prep + Cook Time

50 Minutes

Difficulty Level

Medium

Easy Paneer Curry – North Indian Style

Easy Paneer Curry – North Indian Style

Cuisine

Indian · North Indian

Prep + Cook Time

45 Minutes

Difficulty Level

Easy

Masaledar Paneer Dhaba Style Sabji

Masaledar Paneer Dhaba Style Sabji

Cuisine

Indian · North Indian

Prep + Cook Time

45 Minutes

Difficulty Level

Medium