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Red Lentil Dal (Instant Pot)

Recipe by ManjulasKitchen

  • Ready in35 min
  • Prep10 min
  • Cook25 min
  • CuisineIndian · North Indian
  • Serves3 People
  • Calories~180 kcal
Red Lentil Dal (Instant Pot)

Ingredients

Main Ingredients

  • 1/2 cupRed Lentils (washed and drained)
  • 1 TbspOil
  • 1/2 tspCumin Seeds (Jeera)
  • 1/2 tspMustard Seeds (Rai)
  • 1/8 tspAsafoetida (Hing)
  • 1/4 tspTurmeric (Haldi)
  • 1/4 tspRed Chili Powder (Lal Mirch)
  • 1 tspSalt
  • 2Dried Whole Red Chilies
  • 1 TbspThinly Sliced Ginger (Julienned)
  • 1/2 cupChopped Tomatoes (small pieces)
  • 2 cupsWater

Step-by-Step Instructions

  1. 1.Prepare Instant Pot for Sautéing

    Open the Instant Pot and set it to 'Saute' mode.

  2. 2.Temper Spices

    Add 1 tablespoon of oil to the Instant Pot. Once the oil is moderately hot, add 1/2 teaspoon of cumin seeds, 1/2 teaspoon of mustard seeds, and 1/8 teaspoon of asafoetida. Stir until the seeds start cracking.

  3. 3.Add Chilies and Ginger

    Add 2 dried whole red chilies and 1 tablespoon of thinly sliced ginger. Stir and roast for about 30 seconds.

  4. 4.Reserve Garnishes

    Carefully remove the red chilies and most of the sliced ginger from the pot. These will be used later for garnishing.

  5. 5.Cook Tomatoes and Spices

    Add 1/2 cup of chopped tomatoes, 1 teaspoon of salt, 1/4 teaspoon of turmeric, and 1/4 teaspoon of red chili powder to the pot. Cook the tomatoes, stirring occasionally, until they are soft and tender, about 2-3 minutes.

  6. 6.Add Lentils and Water

    Add 1/2 cup of washed and drained red lentils and 2 cups of water to the pot. Stir well to combine all ingredients.

  7. 7.Pressure Cook the Dal

    Close the Instant Pot lid and ensure the steam release valve is sealed. Cancel the 'Saute' mode and set the Instant Pot to 'Pressure Cook' (or 'Manual') on high pressure for 14 minutes. Allow for natural pressure release.

  8. 8.Serve the Dal

    Once the pressure is naturally released, open the lid. Stir the dal well. The dal should be tender and have a good consistency. Garnish with the reserved ginger and red chilies before serving.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Red Lentil Dal (Instant Pot)

Ready in

35 mins

Cuisine

Indian · North Indian

Prep Time

10 min

Cook Time

25 min

Serving

3 People

Calories / Serving

~180 kcal
Recipe by ManjulasKitchen on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 12 ready
All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare Instant Pot for Sautéing

    Open the Instant Pot and set it to '' mode.

  2. 2

    Temper Spices

    Add 1 tablespoon of oil to the Instant Pot. Once the oil is moderately hot, add 1/2 teaspoon of cumin seeds, 1/2 teaspoon of mustard seeds, and 1/8 teaspoon of asafoetida. Stir until the seeds start cracking.

  3. 3

    Add Chilies and Ginger

    Add 2 dried whole red chilies and 1 tablespoon of thinly sliced ginger. Stir and roast for about .

  4. 4

    Reserve Garnishes

    Carefully remove the red chilies and most of the sliced ginger from the pot. These will be used later for garnishing.

  5. 5

    Cook Tomatoes and Spices

    Add 1/2 cup of chopped tomatoes, 1 teaspoon of salt, 1/4 teaspoon of turmeric, and 1/4 teaspoon of red chili powder to the pot. Cook the tomatoes, stirring occasionally, until they are soft and tender, about .

  6. 6

    Add Lentils and Water

    Add 1/2 cup of washed and drained red lentils and 2 cups of water to the pot. Stir well to combine all ingredients.

  7. 7

    Pressure Cook the Dal

    Close the Instant Pot lid and ensure the release valve is sealed. Cancel the '' mode and set the Instant Pot to 'Pressure Cook' (or 'Manual') on high pressure for . Allow for natural pressure release.

  8. 8

    Serve the Dal

    Once the pressure is naturally released, open the lid. Stir the dal well. The dal should be tender and have a good consistency. Garnish with the reserved ginger and red chilies before serving.

Before You Cook

Helpful details before you start
Spice LevelFiery
Mustard · Chili powder · Red chili · Ginger · Chili
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 1 swap
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
Ingredient Substitutions
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder

Helpful Tips

Small details that can improve the final result.

  • 1
    TipServe with Rice

    Roti, or alu methi for a complete meal.

  • 2
    Cooking tipFor a Soup

    Like consistency, add more water after pressure cooking.

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