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Rava Upma Recipe - South Indian Breakfast

Recipe by Sara's Kitchen

  • Ready in35 min
  • Prep15 min
  • Cook20 min
  • CuisineIndian · South Indian
  • Serves4 People
  • Calories~450 kcal
Rava Upma Recipe - South Indian Breakfast

Ingredients

For Roasting Rava

  • 1 1/2 cups (245g)Rava (Sooji or Semolina)

For Tempering & Sautéing

  • 4 tbspCoconut Oil or Cooking Oil
  • 10-15Cashew Nuts
  • 3 tbspFresh Coconut Grated
  • 1 1/2 tspMustard Seeds
  • 2 tspWhite or Black Urad Dal (Ulunthu)
  • 2 tspChana Dal (Kadalai Paruppu)
  • 5Shallots (sliced)
  • 1 tbspGinger (minced)
  • 1 sprigCurry Leaves
  • 3Red Chilies
  • 3-5Bird's Eye Chilies (sliced)
  • 2-2 1/2 cupsWater
  • 1/4 cupGrated Carrot
  • to tasteSalt

Step-by-Step Instructions

  1. 1.Dry Roast Rava

    Dry roast 1 1/2 cups (245g) of rava (sooji or semolina) in a pan on medium flame until it turns aromatic and its color changes slightly. This usually takes about 5-7 minutes.

  2. 2.Cool Rava

    Transfer the roasted rava to a plate and let it cool completely to prevent it from clumping later.

  3. 3.Fry Cashew Nuts

    Heat 2 tablespoons of coconut oil or cooking oil in the same pan. Add 10-15 cashew nuts and fry until they turn golden brown. Remove the fried cashews and set them aside.

  4. 4.Fry Coconut

    Add 3 tablespoons of fresh grated coconut to the pan (using the remaining oil from frying cashews). Fry until the coconut becomes dry and slightly golden. Remove and set aside.

  5. 5.Prepare Tempering

    Add another 2 tablespoons of coconut oil or cooking oil to the pan. Once the oil is hot, add 1 1/2 teaspoons of mustard seeds and let them splutter.

  6. 6.Add Dals

    Add 2 teaspoons of white or black urad dal (ulunthu) and 2 teaspoons of chana dal (kadalai paruppu). Cook for 1-2 minutes, stirring continuously, until they turn light golden brown.

  7. 7.Sauté Aromatics

    Add 5 sliced shallots and 1 tablespoon of minced ginger to the pan. Sauté for 2-3 minutes until the shallots become translucent and soft.

  8. 8.Add Chilies and Curry Leaves

    Add 1 sprig of curry leaves and 3 red chilies to the pan. Sauté for about 1 minute. Then add 3-5 sliced bird's eye chilies and continue to sauté briefly for another minute.

  9. 9.Add Water and Carrots

    Pour in 2-2 1/2 cups of water. Add 1/4 cup of grated carrot to the mixture.

  10. 10.Bring to Boil

    Set the flame to low and let the mixture come to a rolling boil. This will allow the flavors to meld and the carrots to soften slightly.

  11. 11.Add Rava

    Once the water starts boiling, gradually add the roasted rava (semolina) to the pan, stirring continuously with a spatula to prevent any lumps from forming. Ensure the rava is evenly distributed.

  12. 12.Season and Add Coconut

    Add salt to taste and the previously roasted coconut to the upma. Mix all the ingredients well until combined.

  13. 13.Cook and Rest

    Cook the upma for 3-5 minutes on low flame, stirring occasionally, until most of the water is absorbed. Then, cover the pan with a lid and turn off the flame. Let it cook off the flame for 10 minutes to allow the rava to steam and become fluffy.

  14. 14.Fluff and Serve

    Open the lid after 10 minutes and gently fluff the upma with a spoon. Serve hot, garnished with the fried cashew nuts. Sugar can be added on the side if desired for a touch of sweetness.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Rava Upma Recipe - South Indian Breakfast

Ready in

35 mins

Cuisine

Indian · South Indian

Prep Time

15 min

Cook Time

20 min

Serving

4 People

Calories / Serving

~450 kcal
Recipe by Sara's Kitchen on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 15 ready
All Ingredients

For Roasting Rava

All Ingredients

For Tempering & Sautéing

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Dry Roast Rava

    Dry roast 1 1/2 cups (245g) of rava (sooji or semolina) in a pan on medium flame until it turns aromatic and its color changes slightly. This usually takes about .

  2. 2

    Cool Rava

    Transfer the roasted rava to a plate and let it cool completely to prevent it from clumping later.

  3. 3

    Fry Cashew Nuts

    Heat 2 tablespoons of coconut oil or cooking oil in the same pan. Add 10-15 cashew nuts and fry until they turn golden brown. Remove the fried cashews and set them aside.

  4. 4

    Fry Coconut

    Add 3 tablespoons of fresh grated coconut to the pan (using the remaining oil from frying cashews). Fry until the coconut becomes dry and slightly golden. Remove and set aside.

  5. 5

    Prepare Tempering

    Add another 2 tablespoons of coconut oil or cooking oil to the pan. Once the oil is hot, add 1 1/2 teaspoons of mustard seeds and let them splutter.

  6. 6

    Add Dals

    Add 2 teaspoons of white or black urad dal (ulunthu) and 2 teaspoons of chana dal (kadalai paruppu). Cook for , stirring continuously, until they turn light golden brown.

  7. 7

    Sauté Aromatics

    Add 5 sliced shallots and 1 tablespoon of ginger to the pan. for until the shallots become translucent and soft.

  8. 8

    Add Chilies and Curry Leaves

    Add 1 sprig of curry leaves and 3 red chilies to the pan. for about . Then add 3-5 sliced bird's eye chilies and continue to briefly for another minute.

  9. 9

    Add Water and Carrots

    Pour in 2-2 1/2 cups of water. Add 1/4 cup of grated carrot to the mixture.

  10. 10

    Bring to Boil

    Set the flame to low and let the mixture come to a rolling boil. This will allow the flavors to meld and the carrots to soften slightly.

  11. 11

    Add Rava

    Once the water starts boiling, gradually add the roasted rava (semolina) to the pan, stirring continuously with a spatula to prevent any lumps from forming. Ensure the rava is evenly distributed.

  12. 12

    Season and Add Coconut

    Add salt to taste and the previously roasted coconut to the upma. Mix all the ingredients well until combined.

  13. 13

    Cook and Rest

    Cook the upma for on low flame, stirring occasionally, until most of the water is absorbed. Then, cover the pan with a lid and turn off the flame. Let it cook off the flame for to allow the rava to and become fluffy.

  14. 14

    Fluff and Serve

    Open the lid after and gently fluff the upma with a spoon. Serve hot, garnished with the fried cashew nuts. Sugar can be added on the side if desired for a touch of sweetness.

Before You Cook

Helpful details before you start
Spice LevelFiery
Mustard · Ginger · Red chili · Bird's eye chili · Chili
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 2 swaps
  • No Shallot?

    • 1 small onion + 1 small garlic clove
    • Sweet onion (1:1, milder)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
Ingredient Substitutions
  • No Shallot?

    • 1 small onion + 1 small garlic clove
    • Sweet onion (1:1, milder)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
AllergensThis recipe contains tree nuts.
Tree Nuts

Variations

Simple ways to adapt this recipe.

  • 1
    Add other vegetables like green peasCustomise

    Potatoes, or bell peppers for added nutrition and flavor.

  • 2
    For a richer tasteCustomise

    You can add a tablespoon of ghee (clarified butter) at the end.

  • 3
    Adjust the amount of chilies

    Adjust the amount of chilies according to your spice preference.

Helpful Tips

Small details that can improve the final result.

  • 1
    Flavour tipDry Roast the Rava Until

    Dry roast the rava until aromatic and slightly golden to prevent stickiness and enhance flavor.

  • 2
    Cooking tipWhen Adding Rava to Boiling Water

    Stir continuously to avoid lumps and ensure a smooth texture.

  • 3
    PreparationLet the Upma Rest Off

    Let the upma rest off the flame for 10 minutes after cooking to allow the rava to fully absorb the moisture and become fluffy.

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