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PMOS/PCOD Balancing Drink – Ayurvedic Remedy

👌Easy🥤Beverage🏷️Health Drink🥬Vegetarian🌱Vegan

Ready in

15 mins

Cuisine

Indian · Ayurvedic

Prep Time

5 min

Cook Time

10 min

Serving

1 Person

Calories / Serving

~40 kcal
Recipe by Ai Healthy Sir Ji on Instagram

Summary

  • This Ayurvedic remedy uses Kachnar Chal, fresh fennel seeds, and rock sugar to help balance hormones, reduce ovarian cysts, and alleviate symptoms of PMOS/PCOD like hairfall, pimples, and weight gain. It aims to balance phytoestrogens and metabolic rate in the body.
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Tap an ingredient to mark it ready0 of 4 ready

All Ingredients - PMOS/PCOD Balancing Drink

  1. Kachnar Chal (Bauhinia variegata bark) Unspecified amount
  2. Fresh Saunf (Fennel seeds) Unspecified amount
  3. Dhaga Mishri (Rock sugar) Unspecified amount
  4. Water Unspecified amount

🍳Tools You'll Need

  • Pot
  • Mortar & pestle

Step-by-Step Instructions

Step 1: Gather Ingredients

Collect the Kachnar Chal (bark), fresh Saunf (fennel seeds), and Dhaga Mishri (rock sugar) as shown.

Step 2: Grind the Mixture

Place the Kachnar Chal, fresh Saunf, and Dhaga Mishri on a grinding stone or in a mortar and pestle. Grind them together until a coarse powder or paste is formed.

Step 3: Prepare the Drink

Add the ground mixture to a pot of boiling water. Allow it to and boil for several minutes, ensuring the beneficial properties are extracted into the water.

Step 4: Serve and Consume

Once boiled, strain the liquid and pour the prepared drink into a glass. Consume it warm.

Pro Tips

• Consult a healthcare professional before starting any new remedy, especially for medical conditions like PMOS/PCOD.

• Ensure to use fresh and authentic Kachnar Chal, fennel seeds, and rock sugar for best results.

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