Tools You'll Need
Collect the Kachnar Chal (bark), fresh Saunf (fennel seeds), and Dhaga Mishri (rock sugar) as shown.
Place the Kachnar Chal, fresh Saunf, and Dhaga Mishri on a grinding stone or in a mortar and pestle. Grind them together until a coarse powder or paste is formed.
Add the ground mixture to a pot of boiling water. Allow it to and boil for several minutes, ensuring the beneficial properties are extracted into the water.
Once boiled, strain the liquid and pour the prepared drink into a glass. Consume it warm.
• Consult a healthcare professional before starting any new remedy, especially for medical conditions like PMOS/PCOD.
• Ensure to use fresh and authentic Kachnar Chal, fennel seeds, and rock sugar for best results.
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