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Paneer Pulao – Indian Style

  • Ready in45 min
  • Prep15 min
  • Cook30 min
  • CuisineIndian · North Indian
  • Serves3-4 People
  • Calories~450 kcal
Paneer Pulao – Indian Style

Ingredients

Main Ingredients

  • 200 gPaneer
  • 5-6 tbspOil
  • 1 tbspGhee
  • 1-2Bay Leaf
  • 1 tspWhole Spices (black peppercorns, cloves, cardamom, cinnamon stick)
  • 1 choppedOnion
  • 2-3 slitGreen Chilies
  • 1 tbspGinger-Garlic Paste
  • 1/2 cupCauliflower Florets
  • 1/2 cupGreen Peas
  • 1/2 cup choppedCarrots
  • 1/2 cup choppedGreen Beans
  • 1 tbspDhaniya Powder (Coriander Powder)
  • 1 tbspJeera Powder (Cumin Powder)
  • 1 tbspRed Chili Powder
  • 1/2 tbspGaram Masala
  • 1/2 tspTurmeric Powder
  • 1 cup (soaked for 1 hour)Basmati Rice
  • 2 cupsWater
  • for garnishFresh Coriander

Step-by-Step Instructions

  1. 1.Fry Paneer

    Heat 2-3 tablespoons of oil in a pan. Add paneer cubes and fry until they turn golden brown on all sides. Remove the fried paneer and set aside.

  2. 2.Sauté Aromatics and Spices

    In a large pot, heat 2-3 tablespoons of oil and 1 tablespoon of ghee. Add bay leaf and whole spices (black peppercorns, cloves, cardamom, cinnamon stick) and sauté for 30 seconds until fragrant. Add 1 chopped onion and cook until translucent, about 3-4 minutes. Stir in 2-3 slit green chilies and 1 tablespoon of ginger-garlic paste, cooking for another 1-2 minutes until the raw smell disappears.

  3. 3.Add Vegetables and Spices

    Add 1/2 cup each of cauliflower florets, green peas, chopped carrots, and chopped green beans to the pot. Sauté the vegetables for 5-7 minutes. Add the fried paneer, 1 tablespoon dhaniya powder, 1 tablespoon jeera powder, 1 tablespoon red chili powder, 1/2 tablespoon garam masala, and 1/2 teaspoon turmeric powder. Mix well and cook for 2-3 minutes until the spices are fragrant.

  4. 4.Combine with Rice and Water

    Add 1 cup of 1-hour soaked basmati rice to the pot and gently mix with the vegetables and spices. Pour in 2 cups of water and stir gently to combine. Bring the mixture to a boil.

  5. 5.Cook the Pulao

    Once boiling, reduce the heat to low, cover the pot with a tight-fitting lid, and cook for 15-20 minutes, or until all the water is absorbed and the rice is tender. Let it rest for 5 minutes before opening the lid.

  6. 6.Garnish and Serve

    Garnish the Paneer Pulao with fresh chopped coriander. Fluff the rice gently with a fork and serve hot.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Paneer Pulao – Indian Style

Ready in

45 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

30 min

Serving

3-4 People

Calories / Serving

~450 kcal
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 20 ready
All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Fry Paneer

    Heat 2-3 tablespoons of oil in a pan. Add paneer cubes and fry until they turn golden brown on all sides. Remove the fried paneer and set aside.

  2. 2

    Sauté Aromatics and Spices

    In a large pot, heat 2-3 tablespoons of oil and 1 tablespoon of ghee. Add bay leaf and whole spices (black peppercorns, cloves, cardamom, cinnamon stick) and for until fragrant. Add 1 chopped onion and cook until translucent, about . Stir in 2-3 slit green chilies and 1 tablespoon of ginger-garlic paste, cooking for another until the raw smell disappears.

  3. 3

    Add Vegetables and Spices

    Add 1/2 cup each of cauliflower florets, green peas, chopped carrots, and chopped green beans to the pot. the vegetables for . Add the fried paneer, 1 tablespoon dhaniya powder, 1 tablespoon jeera powder, 1 tablespoon red chili powder, 1/2 tablespoon garam masala, and 1/2 teaspoon turmeric powder. Mix well and cook for until the spices are fragrant.

  4. 4

    Combine with Rice and Water

    Add 1 cup of 1-hour soaked basmati rice to the pot and gently mix with the vegetables and spices. Pour in 2 cups of water and stir gently to combine. Bring the mixture to a boil.

  5. 5

    Cook the Pulao

    Once boiling, the heat to low, cover the pot with a tight-fitting lid, and cook for , or until all the water is absorbed and the rice is tender. for before opening the lid.

  6. 6

    Garnish and Serve

    Garnish the Paneer Pulao with fresh chopped coriander. Fluff the rice gently with a fork and serve hot.

Before You Cook

Helpful details before you start
Spice LevelFiery
Black pepper · Green chili · Ginger · Chili powder · Garam masala
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 7 swaps
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Bay leaf?

    • 1/4 tsp dried thyme (per leaf)
    • Pinch of dried oregano
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
Ingredient Substitutions
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Bay leaf?

    • 1/4 tsp dried thyme (per leaf)
    • Pinch of dried oregano
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
AllergensThis recipe contains dairy.
dairy

Variations

Simple ways to adapt this recipe.

  • 1
    Add other vegetables like potatoesCustomise

    Bell peppers, or mushrooms.

  • 2
    For a richer flavorIngredient swap

    Use vegetable broth instead of water.

  • 3
    Add a spoonful of yogurtCustomise

    Add a spoonful of yogurt along with spices for a creamy texture.

Helpful Tips

Small details that can improve the final result.

  • 1
    PreparationSoaking Rice for at Least

    Soaking rice for at least 30 minutes helps it cook evenly and prevents it from breaking.

  • 2
    Flavour tipAdjust the Amount of Green

    Adjust the amount of green chilies and red chili powder according to your spice preference.

  • 3
    Flavour tipEnsure Paneer Is Fried Until

    Ensure paneer is fried until golden brown for a better texture and flavor.

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