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Paneer Paratha with Green Chutney

👨‍🍳Medium🍳Breakfast🥪Lunch🍽️Dinner🥬Vegetarian

Ready in

40 mins

Cuisine

Indian · North Indian

Prep Time

20 min

Cook Time

20 min

Serving

4 Parathas

Calories / Serving

~350 kcal

Summary

  • Learn how to make delicious and cheesy paneer parathas, a popular Indian flatbread, served with a fresh and vibrant green chutney. This recipe guides you through preparing the flavorful paneer filling, stuffing and rolling the parathas, and blending a zesty chutney to accompany them.

🎬Video Chapters

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Tap an ingredient to mark it ready0 of 17 ready

All Ingredients - For Paneer Paratha Filling

  1. Paneer (Indian cottage cheese) 200 grams
  2. Coriander leaves 1/4 cup, chopped
  3. Salt as per taste
  4. Coriander powder 1/2 teaspoon
  5. Garam masala powder 1/2 teaspoon
  6. Onion 1/4 cup, finely chopped
  7. Green chili 1, finely chopped

All Ingredients - For Paratha Dough

  1. Whole wheat flour dough as needed
  2. Oil/Ghee as needed

All Ingredients - For Green Chutney

  1. Coriander leaves 1 bunch
  2. Green chilies 2-3
  3. Salt as per taste
  4. Spice powder (e.g., chaat masala/asafoetida) 1 pinch
  5. Garlic cloves 5-6
  6. Lime 1/2, juiced
  7. Ginger 1 inch piece
  8. Ice cubes 2-3

🍳Tools You'll Need

  • Tawa
  • Pan
  • Blender
  • Bowl
  • Knife
  • Rolling pin
  • Spatula
🌶️Spice level: Hot🌶️🌶️🌶️🌶️Pack water — this one bites back.
From:Garam masalaGreen chiliGinger
🔄Don't have an ingredient? Try these swaps7 tips
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)

⚠ Contains Allergens

glutendairy

Step-by-Step Instructions

Step 1: Prepare the Paneer Filling

Grate the paneer into a bowl. Finely chop the onion, green chili, and coriander leaves using a chopper or knife.

Step 2: Season the Paneer Filling

To the grated paneer, add the chopped coriander leaves, salt as per taste, half a teaspoon of coriander powder, half a teaspoon of garam masala powder, and the finely chopped onion and green chili. Mix all ingredients thoroughly by hand until well combined.

Step 3: Stuff the Paratha

Take a ball of whole wheat dough and flatten it slightly. Spread a little oil or ghee on the flattened dough. Place a portion of the prepared paneer filling in the center of the dough. Carefully fold the edges of the dough over the filling to seal it, forming a square shape.

Step 4: Roll the Paratha

Lightly dust the work surface with flour. Place the stuffed dough ball on it and gently roll it out into a square-shaped paratha using a rolling pin. Ensure to roll it evenly and gently to prevent the filling from coming out.

Step 5: Cook the Paratha

Heat a tawa or flat pan over medium heat. Add a little oil or ghee to the pan. Place the rolled paratha onto the hot pan. Cook for a minute or two until small bubbles appear and the bottom is lightly golden.

Step 6: Flip and Finish Cooking

Apply a dollop of butter or ghee on the top side of the paratha. Flip the paratha and cook the other side until golden brown spots appear. Press gently with a spatula to ensure even cooking and a crispy texture. Flip again and cook until both sides are well-cooked and golden brown.

Step 7: Prepare the Green Chutney

In a blender jar, add fresh coriander leaves, green chilies, salt as per taste, a pinch of spice powder (like chaat masala or asafoetida), garlic cloves, and a piece of ginger. Squeeze in the juice of half a lime. Add 2-3 ice cubes to help retain the vibrant green color and blend until a smooth paste is formed.

Step 8: Serve

Serve the hot paneer parathas with the freshly made green chutney.

Pro Tips

• Roll the paratha gently to prevent the filling from tearing the dough.

• Add ice cubes to the chutney while blending to retain its vibrant green color.

Variations

• Add finely chopped ginger to the paneer filling for extra flavor.

• Adjust the spice level of the chutney by adding more or fewer green chilies.

Your Notes

Jot down your tweaks — swaps you tried, cook-time adjustments, family reactions. Saved on this device only, and printed with the recipe.

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