Fullmeals

Paneer Paratha - Delicious Indian Breakfast

Name: Paneer Paratha - Delicious Indian Breakfast
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 People
Cuisine: Indian
Ingredients: 200g (1 block), grated Paneer; 1 medium, finely chopped Onion; 1 tsp, or to taste Salt; 1 tsp, or as per taste Garam Masala; 1 tsp, or as per taste Red Chili Powder; 1 tsp Kasuri Methi; 2 cups (for dough and dusting) Whole Wheat Flour; as needed (for dough) Water; 3-4 tbsp (for cooking parathas) Ghee or Oil

Recipe by SuAnnaprabha

Ready in35 min
Prep15 min
Cook20 min
CuisineIndian · North Indian
Serves4 People
DifficultyEasy
Spicy level3/5
Calories~400 kcal

Paneer Paratha - Delicious Indian Breakfast

Ingredients

For the Paneer Filling

200g (1 block), gratedPaneer
1 medium, finely choppedOnion
1 tsp, or to tasteSalt
1 tsp, or as per tasteGaram Masala
1 tsp, or as per tasteRed Chili Powder
1 tspKasuri Methi

Other Ingredients

2 cups (for dough and dusting)Whole Wheat Flour
as needed (for dough)Water
3-4 tbsp (for cooking parathas)Ghee or Oil

Step-by-Step Instructions

1.Prepare the Paneer Filling
Grate 200g of paneer into a mixing bowl. Add one finely chopped medium onion to the grated paneer.
2.Season the Filling
Add salt to taste (approx. 1 tsp), garam masala (approx. 1 tsp), red chili powder (approx. 1 tsp), and kasuri methi (approx. 1 tsp) to the paneer and onion mixture.
3.Mix the Filling
Using a fork, thoroughly mix all the ingredients together until well combined. Ensure the spices are evenly distributed throughout the paneer mixture.
4.Prepare the Dough and Stuff
Take a small ball of pre-made whole wheat dough and flatten it slightly with a rolling pin to form a small disc. Place a generous portion of the prepared paneer filling in the center of the flattened dough. Carefully bring the edges of the dough together to seal the filling inside, forming a neat ball.
5.Roll the Paratha
Dust the stuffed dough ball lightly with whole wheat flour. Gently roll it out into a circular paratha of desired thickness, ensuring the filling remains intact and does not spill out.
6.Cook the Paratha
Heat a tawa (griddle) over medium-low heat. Once hot, carefully place the rolled paratha onto the tawa. Cook for about 1-2 minutes until small bubbles appear on the surface.
7.Apply Ghee and Flip
Drizzle or spread about 1/2 to 1 teaspoon of ghee or oil over the top surface of the paratha. Flip the paratha and cook the other side for another 1-2 minutes. Apply ghee to this side as well.
8.Cook Until Golden
Continue flipping the paratha every minute or so, pressing gently with a spatula, until both sides are golden brown and cooked through. The paratha should puff up slightly. Remove from the tawa and serve hot.

Ready in

35 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

20 min

Serving

4 People

Difficulty

Easy

Calories / Serving

~400 kcal

Spicy Level

Recipe by SuAnnaprabha on YouTube

Adjust Servings

Measurements

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All Ingredients

For the Paneer Filling

All Ingredients

Other Ingredients

Whole Wheat Flour2 cups (for dough and dusting)Wateras needed (for dough)Ghee or Oil3-4 tbsp (for cooking parathas)

Step-by-Step Instructions

Follow each step to make the recipe successfully.

Prepare the Paneer Filling
Grate 200g of paneer into a mixing bowl. Add one finely chopped medium onion to the grated paneer.
Season the Filling
Add salt to taste (approx. 1 tsp), garam masala (approx. 1 tsp), red chili powder (approx. 1 tsp), and kasuri methi (approx. 1 tsp) to the paneer and onion mixture.
Mix the Filling
Using a fork, thoroughly mix all the ingredients together until well combined. Ensure the spices are evenly distributed throughout the paneer mixture.
Prepare the Dough and Stuff
Take a small ball of pre-made whole wheat dough and flatten it slightly with a rolling pin to form a small disc. Place a generous portion of the prepared paneer filling in the center of the flattened dough. Carefully bring the edges of the dough together to seal the filling inside, forming a neat ball.
Roll the Paratha
Dust the stuffed dough ball lightly with whole wheat flour. Gently roll it out into a circular paratha of desired thickness, ensuring the filling remains intact and does not spill out.
Cook the Paratha
Heat a tawa (griddle) over medium-low heat. Once hot, carefully place the rolled paratha onto the tawa. Cook for about until small bubbles appear on the surface.
Apply Ghee and Flip
Drizzle or spread about 1/2 to 1 teaspoon of ghee or oil over the top surface of the paratha. Flip the paratha and cook the other side for another . Apply ghee to this side as well.
Cook Until Golden
Continue flipping the paratha every minute or so, pressing gently with a spatula, until both sides are golden brown and cooked through. The paratha should puff up slightly. Remove from the tawa and serve hot.

Before You Cook

Helpful details before you start

Ingredient SubstitutionsMissing something? View suitable alternatives.

View 4 swaps

No Paneer?
- Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
- Halloumi — Saltier; reduce added salt.
No Onion?
- 1 tbsp onion powder (per medium onion)
- 3 tbsp dried minced onion
- Shallots or leeks (1:1)
No Garam masala?
- 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
No Ghee?
- Unsalted butter (1:1)
- Neutral oil (1:1, lacks the toasted note)

AllergensThis recipe contains gluten and dairy.

glutendairy

Variations

Simple ways to adapt this recipe.

Add finely chopped fresh corianderCustomise
Add finely chopped fresh coriander leaves to the paneer filling for added flavor.
Include finely chopped green chiliesCustomise
Include finely chopped green chilies or ginger for a spicier kick.

Helpful Tips

Small details that can improve the final result.

TipServe Paneer Paratha with Pickle
Chutney, or curd.
TipCook the Parathas on Slow
Cook the parathas on slow flame with ample ghee or butter for a crispy and flavorful result.
TipEnsure the Dough Is Well
Sealed to prevent the filling from coming out while rolling.