Ready in

45 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

30 min

Serving

4 People

Calories / Serving

~75 kcal
Recipe by Happy Belly Fish on YouTube

Recipe Summary

All Ingredients - Main Ingredients

  1. Okra 0.5 kg
  2. Onion 1 medium-sized
  3. Garlic 4-5 cloves
  4. Cooking Oil 1 tablespoon
  5. Cilantro Leaves for garnish (optional)

All Ingredients - Spices

  1. Turmeric Powder 0.5 teaspoon
  2. Chili Powder 0.5 teaspoon
  3. Whole Cumin Seeds 1 teaspoon
  4. Garam Masala 0.5 teaspoon
  5. Salt 1 teaspoon
  6. Sumac 1 teaspoon (optional)
  7. Dried Fenugreek Leaves 1 tablespoon

Step-by-Step Instructions

Step 1: Prepare Okra

Wash the okra thoroughly and soak it in water. After soaking, dry each okra completely using a clean, dry kitchen cloth. This step is crucial to prevent sliminess during cooking.

Step 2: Cut Okra

Remove the heads of the okra. Depending on your preference and available time, cut the okra into large chunks, smaller bits, or even smaller pieces. The cutting style can influence the final texture.

Step 3: Heat Oil and Cumin

Heat about 1 tablespoon of cooking oil in a wide, stainless steel pan over medium heat. Once the oil is warm and aromatic, add 1 teaspoon of whole cumin seeds. Let them crackle and release their aroma for about 1 minute.

Step 4: Sauté Onion and Garlic

Add the chopped medium-sized onion and 4-5 cloves of chopped garlic to the pan. Cook until the onions become translucent.

Step 5: Add Okra and Stir

Add the chopped okra to the pan. Stir gently to combine with the aromatics.

Step 6: Initial Cooking (Uncovered)

Allow the okra to cook without covering the pot. This helps to evaporate moisture and prevent sliminess. Stir gently and infrequently, allowing the okra to 'sweat out' its moisture. Continue cooking for about 20 minutes until the sliminess is visibly reduced.

Step 7: Add Spices

Once the sliminess is gone, add 1 teaspoon of salt, 0.5 teaspoon of turmeric powder, 0.5 teaspoon of red chili powder, 0.5 teaspoon of garam masala, and 1 teaspoon of sumac (if using).

Step 8: Final Cooking (Covered)

Mix all the spices thoroughly with the okra. Now, cover the pot with a lid and cook for another 5 minutes to allow the okra to soften further and cook evenly.

Step 9: Add Fenugreek Leaves

Remove the lid and give it a final mix. Sprinkle 1 tablespoon of dried fenugreek leaves over the cooked okra and mix well. You will immediately get a very nice woody aroma. The dish is now ready to be served.

Pro Tips

Buy fresh okra by checking if the tip snaps easily; old okra will not cook nicely.

Dry okra thoroughly with a kitchen cloth before cutting to prevent sliminess.

Cook on medium heat to avoid burning ingredients.

Use a wide, stainless steel pan to prevent darkening and allow even cooking.

Do not cover the pot initially to prevent excess moisture and sliminess.

Stir gently and not too often to avoid sliminess; let the vegetable 'sweat out' its moisture.

Don't overcook; if you prefer a softer texture, cut into smaller pieces instead of frying for too long.

Don't add too much oil; a tablespoon is sufficient for a non-oily dish.

This dish requires patience; cook on medium flame and do not rush the process.

Recipe Variations

Use tomato, mango powder, or lemon juice for sourness if sumac is unavailable.

Garnish with fresh cilantro or parsley leaves.

Frozen okra is not recommended for this stir-fry recipe as it tends to be gooier; it's better suited for soups or stews.

Was this recipe helpful?

Comments

Sign in to leave a comment on this recipe.

Loading comments...

Favorite Recipes

Recently Generated Recipes

Discover recipes already generated from creators and ready to cook without testing your cred.

Rajma Vegetable Cutlets – Healthy Style
View Recipe

Rajma Vegetable Cutlets – Healthy Style

Cuisine

Indian · North Indian

Prep + Cook Time

30 Minutes

Difficulty Level

Easy

Creamy Tarragon Sauce with Shrimp, Asparagus & Cauliflower Rice – Being Torey
View Recipe

Creamy Tarragon Sauce with Shrimp, Asparagus & Cauliflower Rice – Being Torey

Cuisine

French

Prep + Cook Time

35 Minutes

Difficulty Level

Easy

Fish Egg Roast
View Recipe

Fish Egg Roast

Cuisine

Indian · South Indian

Prep + Cook Time

40 Minutes

Difficulty Level

Easy

Horseradish Mashed Potatoes – Side Dish
View Recipe

Horseradish Mashed Potatoes – Side Dish

Cuisine

North American

Prep + Cook Time

30 Minutes

Difficulty Level

Easy

Indian Scrambled Eggs (Anday ka Salan)
View Recipe

Indian Scrambled Eggs (Anday ka Salan)

Cuisine

Indian · North Indian

Prep + Cook Time

25 Minutes

Difficulty Level

Easy

Pumpkin Bread Rolls – No-Knead
View Recipe

Pumpkin Bread Rolls – No-Knead

Cuisine

European · French

Prep + Cook Time

2 hr 20 min

Difficulty Level

Easy