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Murungai Keerai Poriyal – South Indian Style

Ready in

25 mins

Cuisine

Indian · South Indian

Prep Time

10 min

Cook Time

15 min

Serving

2-3 People

Calories / Serving

~180 kcal
Recipe by RAJIS CLASSIC KITCHEN on YouTube

Recipe Summary

  • This is a healthy and flavorful South Indian stir-fry made with fresh drumstick leaves (moringa), sautéed with shallots and a coarse paste of coconut, garlic, and spices. It's a quick and easy side dish that is rich in nutrients and pairs well with rice.
Adjust servings
Tap an ingredient to mark it ready0 of 11 ready

All Ingredients - Main Ingredients

  1. Oil 1 tsp
  2. Cumin seeds 1/2 tsp
  3. Shallot (chopped) 1/4 cup
  4. Drumstick leaves 200 gm
  5. Water 2 tbsp
  6. Salt to taste

All Ingredients - For Masala

  1. Garlic pod 1
  2. Shredded coconut 1/2 cup
  3. Chili powder 1 tsp
  4. Turmeric powder 1/4 tsp
  5. Cumin seeds 1/2 tsp

🍳Tools You'll Need

  • Pan
🔄Don't have an ingredient? Try these swaps2 tips
  • No Shallot?

    • 1 small onion + 1 small garlic clove
    • Sweet onion (1:1, milder)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)

⚠ Contains Allergens

coconut

Step-by-Step Instructions

Step 1: Sauté Aromatics

Heat 1 teaspoon of oil in a pan. Once hot, add 1/2 teaspoon of cumin seeds and 1/4 cup of chopped shallots. Sauté until the shallots turn translucent and the cumin seeds are fragrant.

Step 2: Add Drumstick Leaves

Add 200 grams of drumstick leaves to the pan with the sautéed shallots. Sauté the leaves for about until they start to wilt.

Step 3: Cook Leaves with Water

Sprinkle 2 tablespoons of water over the leaves to help them cook. Continue to sauté until the leaves are tender and most of the water has evaporated, about .

Step 4: Prepare Masala Paste

In a mixer grinder, combine 1 garlic pod, 1/2 cup shredded coconut, 1 teaspoon chili powder, 1/4 teaspoon turmeric powder, and 1/2 teaspoon cumin seeds. Grind into a coarse paste without adding water.

Step 5: Combine with Masala

Add salt to taste to the cooked drumstick leaves. Then, add the prepared coarse masala paste to the pan. Mix everything well, ensuring the masala is evenly distributed among the leaves.

Step 6: Final Cook

Cover the pan with a lid and cook for about to allow the flavors to meld and the raw smell of the masala to dissipate. After , remove the lid and mix well. The Murungai Keerai Poriyal is now ready to serve.

Pro Tips

• Use fresh drumstick leaves for the best flavor and nutritional benefits.

• Do not overcook the leaves to retain their vibrant green color and nutrients.

• Adjust the amount of chili powder according to your spice preference.

Recipe Variations

• Add a pinch of asafoetida (hing) during tempering for an enhanced flavor.

• Include a few curry leaves when sautéing the shallots for an aromatic touch.

• For a more substantial poriyal, you can add a small amount of cooked moong dal (split yellow lentils) along with the leaves.

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