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Matar Pulao (Peas Pulao) – Home Cooking

Ready in

25 mins

Cuisine

Indian · North Indian

Prep Time

10 min

Cook Time

15 min

Serving

4 People

Calories / Serving

~350 kcal
Recipe by Home Cooking on YouTube

Recipe Summary

  • A simple and easy-to-make pea pulao recipe, perfect for a quick lunch or dinner, prepared in a pressure cooker with aromatic spices and coconut milk. This dish is quick to prepare and uses minimal ingredients.
Adjust servings
Tap an ingredient to mark it ready0 of 17 ready

All Ingredients - Main Ingredients

  1. Basmati Rice 1 cup
  2. Water Enough to soak
  3. Green Chilli 2 nos
  4. Ginger 1 piece (small)
  5. Garlic 4 cloves
  6. Ghee 1.5 tbsp
  7. Oil 2 tbsp
  8. Bay Leaf 1 no
  9. Cinnamon 1 piece (small)
  10. Cardamom 2-3 pods
  11. Cloves 2-3 nos
  12. Cumin Seeds 1/4 tsp
  13. Sliced Onion 2 nos (large)
  14. Green Peas 200 gms
  15. Salt 1 tsp
  16. Coconut Milk 1 1/4 cup (diluted)
  17. Mint Leaves Few (optional)

🍳Tools You'll Need

  • Pressure cooker
  • Bowl
🔄Don't have an ingredient? Try these swaps5 tips
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Bay leaf?

    • 1/4 tsp dried thyme (per leaf)
    • Pinch of dried oregano
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Coconut milk?

    • Equal parts heavy cream + 1/2 tsp coconut extract
    • Whole milk + 1 tsp coconut oil (per cup)

⚠ Contains Allergens

dairy

Step-by-Step Instructions

Step 1: Prepare Basmati Rice

Take 1 cup of long-grain Basmati rice in a bowl. Pour enough water to cover the rice, wash it a couple of times, and then soak it for about .

Step 2: Make Green Chilli Paste

In a grinder, add 2 green chilies, a small piece of ginger, and 4 cloves of garlic. Pulse it a few times to make a coarse paste.

Step 3: Heat Ghee and Oil

In a pressure cooker, add 1.5 tablespoons of ghee and 2 tablespoons of oil.

Step 4: Add Whole Spices

Once the ghee and oil are hot, add the whole spices: 1 bay leaf, a small piece of cinnamon, 2-3 cardamom pods, and 2-3 cloves. Also, add 1/4 teaspoon of cumin seeds. Sauté for a few seconds until fragrant.

Step 5: Sauté Onions and Green Chilies

Add 2 large thinly sliced onions and 2 slit green chilies. Sauté until the onions are transparent.

Step 6: Add Green Chilli Paste

Add the prepared coarse paste of ginger, garlic, and green chilies. Sauté for a minute until the raw smell disappears.

Step 7: Add Green Peas and Salt

Add 200 grams of fresh green peas and 1 teaspoon of salt. Mix well and cook for about .

Step 8: Add Soaked Rice

After , drain the soaked Basmati rice and add it to the pressure cooker. Gently mix the rice with the peas and other ingredients for about .

Step 9: Add Coconut Milk and Mint Leaves

Pour in 1 1/4 cup of diluted coconut milk. Add a few mint leaves (optional) and gently mix everything.

Step 10: Pressure Cook

Close the pressure cooker lid. Once steam starts to come out, place the weight. Pressure cook for 1 whistle on medium flame.

Step 11: Serve Matar Pulao

Once the pressure is released naturally, open the cooker. The Matar Pulao is ready. Fluff it gently with a fork and serve hot.

Pro Tips

• Soaking rice helps in even cooking and fluffy grains.

• Adjust green chilies to your spice preference.

• If you don't want coconut milk, you can use regular water instead.

Recipe Variations

• Can add other vegetables like potatoes or carrots.

• Can use vegetable broth instead of water/coconut milk for added flavor.

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