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Matar Paneer with Bell Pepper Curry

Recipe by Pamper Your Tongue

  • Ready in45 min
  • Prep15 min
  • Cook30 min
  • CuisineIndian · North Indian
  • Serves4 People
  • Calories~450 kcal
Matar Paneer with Bell Pepper Curry

Ingredients

Main Ingredients

  • 3 tbspOil
  • 1 small, dicedGreen Bell Pepper
  • 1/2 tspMustard Seeds
  • 1/2 tspCumin Seeds
  • 1/4 tspHing/Asafoetida
  • 2, finely choppedOnion
  • 1 tspSalt
  • 1 tbspGinger Garlic Paste
  • 1, dicedPotato
  • 1 tspTurmeric Powder
  • 2 tspKashmiri Chilli Powder
  • 2 tspHomemade Masala (Garam Masala)
  • 2 tspCumin Coriander Powder
  • 1 cupGreen Peas
  • 1 cupTomato Puree
  • 1.5 cupsBoiling Water
  • 250 gms, cubedPaneer
  • 2 tbsp (optional)Heavy Cream
  • 2 tbsp, chopped (for garnish)Coriander Leaves

Step-by-Step Instructions

  1. 1.Fry Bell Pepper

    Heat 1 tablespoon of oil in a pan. Add the diced green bell pepper and fry until slightly tender and lightly browned, about 2-3 minutes. Remove and set aside.

  2. 2.Temper Spices

    Add 2 tablespoons of oil to the same pan. Once hot, add mustard seeds and let them splutter. Then add cumin seeds and hing/asafoetida, frying for a few seconds until fragrant.

  3. 3.Sauté Onions

    Add the finely chopped onions to the pan. Sprinkle with salt and fry until they turn golden brown, stirring occasionally. This will take about 5-7 minutes.

  4. 4.Add Ginger Garlic Paste and Potatoes

    Add ginger garlic paste to the browned onions and sauté for 1-2 minutes until the raw smell disappears. Then add the diced potatoes and mix well. Cover the pan and cook on medium-low heat for 2-3 minutes to slightly soften the potatoes.

  5. 5.Add Dry Spices and Green Peas

    Uncover the pan and add turmeric powder, Kashmiri chili powder, homemade masala (garam masala), and cumin coriander powder. Mix thoroughly, ensuring the spices coat the onions and potatoes. Add the green peas and stir to combine. Cover and cook on medium-low heat for another 2-3 minutes.

  6. 6.Incorporate Tomato Puree

    Uncover the pan and pour in the tomato puree. Stir well to integrate it with the other ingredients. Cover and cook on medium-low heat for 3-5 minutes, allowing the tomatoes to cook down and the oil to begin separating from the mixture.

  7. 7.Add Water and Paneer

    Uncover and stir the curry. Pour in 1.5 cups of boiling water and mix. Add the cubed paneer and gently stir. Cover the pan and cook on medium heat for 3-5 minutes, allowing the paneer to absorb the flavors and the gravy to thicken slightly.

  8. 8.Final Touches and Garnish

    Uncover the curry and stir. Add the previously fried green bell pepper. Drizzle with heavy cream (optional) for richness and garnish with fresh chopped coriander leaves. Serve hot.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Matar Paneer with Bell Pepper Curry

Ready in

45 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

30 min

Serving

4 People

Calories / Serving

~450 kcal
Recipe by Pamper Your Tongue on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 19 ready
All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Fry Bell Pepper

    Heat 1 tablespoon of oil in a pan. Add the green bell pepper and fry until slightly tender and lightly browned, about . Remove and set aside.

  2. 2

    Temper Spices

    Add 2 tablespoons of oil to the same pan. Once hot, add mustard seeds and let them splutter. Then add cumin seeds and hing/asafoetida, frying for a few seconds until fragrant.

  3. 3

    Sauté Onions

    Add the finely chopped onions to the pan. Sprinkle with salt and fry until they turn golden brown, stirring occasionally. This will take about .

  4. 4

    Add Ginger Garlic Paste and Potatoes

    Add ginger garlic paste to the browned onions and for until the raw smell disappears. Then add the potatoes and mix well. Cover the pan and cook on medium-low heat for to slightly soften the potatoes.

  5. 5

    Add Dry Spices and Green Peas

    Uncover the pan and add turmeric powder, Kashmiri chili powder, homemade masala (garam masala), and cumin coriander powder. Mix thoroughly, ensuring the spices coat the onions and potatoes. Add the green peas and stir to combine. Cover and cook on medium-low heat for another .

  6. 6

    Incorporate Tomato Puree

    Uncover the pan and pour in the tomato puree. Stir well to integrate it with the other ingredients. Cover and cook on medium-low heat for , allowing the tomatoes to cook down and the oil to begin separating from the mixture.

  7. 7

    Add Water and Paneer

    Uncover and stir the curry. Pour in 1.5 cups of boiling water and mix. Add the cubed paneer and gently stir. Cover the pan and cook on medium heat for , allowing the paneer to absorb the flavors and the gravy to thicken slightly.

  8. 8

    Final Touches and Garnish

    Uncover the curry and stir. Add the previously fried green bell pepper. Drizzle with heavy cream (optional) for richness and garnish with fresh chopped coriander leaves. Serve hot.

Before You Cook

Helpful details before you start
Spice LevelHot
Mustard · Ginger · Kashmiri chili · Garam masala
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 7 swaps
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No Heavy cream?

    • 3/4 cup whole milk + 1/4 cup melted butter — Good for sauces, not whipping.
    • Equal parts evaporated milk
    • Full-fat coconut milk (1:1) — Adds mild coconut flavor.
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
Ingredient Substitutions
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No Heavy cream?

    • 3/4 cup whole milk + 1/4 cup melted butter — Good for sauces, not whipping.
    • Equal parts evaporated milk
    • Full-fat coconut milk (1:1) — Adds mild coconut flavor.
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
AllergensThis recipe contains dairy.
dairy

Variations

Simple ways to adapt this recipe.

  • 1
    For a richer gravyCustomise

    You can add a tablespoon of cashew paste or almond paste along with the tomato puree.

  • 2
    Other vegetables like carrots or

    Other vegetables like carrots or cauliflower can be added along with potatoes for a mixed vegetable curry.

  • 3
    For a vegan versionDietary option

    Substitute paneer with firm tofu and heavy cream with coconut cream or cashew cream.

Helpful Tips

Small details that can improve the final result.

  • 1
    Cooking tipFrying the Bell Pepper Separately

    Frying the bell pepper separately helps retain its crunch and vibrant color, adding a nice texture contrast to the curry.

  • 2
    Cooking tipUsing Boiling Water Helps Maintain

    Using boiling water helps maintain the cooking temperature and speeds up the cooking process, ensuring the vegetables cook evenly.

  • 3
    Flavour tipAdjust the Amount of Kashmiri

    Adjust the amount of Kashmiri chili powder to control the color and mild heat, or add regular chili powder for more spice.

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